Delhi: Arriving at the breakfast table like a ship docking in the harbor. Sliding in to coffee and bagels. Spread peanut butter on toasted bagel, then slices of banana. A piece of it held between finger and thumb comes into vision for a moment and it disappears somewhere below my nose, as head tilts forward in a teeth/tongue snatch, chewing, chewing and swallow. The world enters my body – gratitude (“give us this day our daily bread…”). Transfiguration of flesh, blood and bones, hair and fingernails grow.

Hands and face wash – hot soapy water dribbling down bare arms, drops off at the elbows in two puddles on the floor… sudden déjà vu, memory of an unreasonable fear. Must have been a childhood scolding. Bend down and dry it all up, headache like a cue ball colliding with the inner walls of the skull. Always like this, in every new instance, reassembling the parts of who I am, and nothing seems to fit; searching for a ‘self’ to be satisfied with – or dissatisfied with, or upset, or angry, confused, depressed, gloomy or sad.

I’m drawn back across the years to how it must have been at birth. Sudden embodiment in a separate physicality, immense sound, trauma of coldness that has no name, the shock of air entering unopened lungs. All the early events from there on that are internalized; unexpected fear, huge sensations – everything happening without language to give it form so it cannot be understood. All the hurt and pain deeply embedded in who I am today.

My life is conditioned by these energy imprints, which are as present now as they were “then” – the past doesn’t exist, ‘clock time’ doesn’t cover it. There is only the karma of circumstances contained in present moment awareness.

I’m so glad to know this, if I didn’t have the PHN headache condition, I wouldn’t feel as motivated to look everywhere for a cure, and thus begin to uncover the mystery. A handful of meds swallowed with a swig of bottled water and in a short while, everything begins to fall into an easing… long sigh of outbreath. I cannot find language that fits the moment.

The melancholia of winter. It takes a while to notice the sun shining through the kitchen extractor fan. Around this time, the shadow cast by the next-door building moves away. I can go up now to the roof terrace and sit in the sunshine… footsteps on concrete steps, flip-flop, flip-flop, flip… disappear up the staircase. [First published January 24, 2017]

“Advaita (nonduality) does not mean “one” in the sense of eliminating all differences. The differences are present in the one in a mysterious way. They are not separated anymore, and yet they are there.” Bede Griffiths (1997)]