monsoon

POSTCARD#271: Delhi: It’s a warm rain to me, of course, coming from the far northern part of the world. Here in Delhi (28.6139° N, 77.2090° E), it’s not a cold rain, it’s cool – a huge respite from the fierce dry summer that’s been hammering down on us. Almost volcanic, self-combusting temperature these last few months. Now it’s like a champagne party for the team that won the race and everyone joins in. Disregarding danger, street kids up to their knees in deep puddles, completely wet, clothing stuck to their skinny bodies, and dashing around in traffic. One of them jumps daringly close to my window as we drive through at speed and send up a shower of shlooshing and splooshing, laughter in the great waves splashing over their heads.

For a moment I’m in awe, it’s like being in the car wash. The all-surround-sound of rain rattling down on the flimsy tin vehicle hood, trunk, windows front to back, to the left, then to the right, and a few inches above my head the deafening roar of water like a fireman’s pressure hose. The dynamic environment becomes something I don’t recognize; images in the mind of death by drowning, instant recall of an apocalyptic fear, the Genesis flood narrative, and looking for shelter, anywhere will do… but I’m safe here in present time, the car is a watertight bubble, a Noah’s Ark, carried along, and self-propelled in the deluge,

Streets suddenly engulfed in volumes of water I’m not used to, and we’re giving way to waves, not driving in cars any more, we’re in small power boats, jostling for space in the midst of the great sweeping along of flotsam and jetsam. Everyone, everywhere, giving way to the force of it, running for shelter, motorbike riders huddled under a bridge fiddling with mobile phones… images on Facebook, Twitter go out to everywhere in the world.

Then we’re home, out of the car, under umbrellas that don’t open correctly, hopping and sloshing through deep puddles and jumping over small rivers in the driveway. Shoes off in the hall and into the house. The strange darkness of rooms and the deafness of sound of rain on the roof. There’s nothing to be done, the deluge takes priority, get in and lay low for a while. See how the trees and everything in the garden; all growing things, leaf, stem and root, are connected totally with the downpour. Fused into one and the same thing. Like an electrical charge, a large voltage, long and deep stab of energy thrust into the earth, activates everything below ground, more than enough, generosity, Biblical abundance.

As a flash flood can sweep away a sleeping village, so death can destroy those who only seek the flowers of casual sensual pleasures. [Dhammapada Verse 47]


Upper photo: from the car. Lower photo: WSJ/Agence France-Presse/Getty Images/Children on a waterlogged street during rain in New Delhi, July 12.

 

more than words…

POSTCARD#270: Delhi: Sitting in the garden these cool days, and the world as it’s seen, suddenly falls into an enhanced version of what it is. Alice in Wonderland… things are not what they appear to be. The presence of my cup and book, my phone and a pen, just lying there on the garden table, extensions and extrapolations of the environment I’m in – who I am. Everything I see becomes unfamiliar, yet known – uncanny recognition of every-day things, strangely out of context here, but also fit quite well in these surroundings of birds, sunlight shining through the trees and a pattern of moving shadows through layers of leaves.

A momentary easing… the ‘beholder’ sees beauty through the glass of eyes to the world out there and the self, as ‘me’ in here, disappears completely – a flow of words just tumbling out and I’ve got to get it all written down… if not, it will vanish. It’s the writing of it that gives it life (of course), the quickening. Words snatch at a direction, fractals of the original instance. Too huge, I cannot see the whole pattern, only what is here and now.

We interrupt this program to bring you breaking news. Everything falls into a vortex of shattered ends and beginnings as the focus shifts to the headache mode – It’s part of me these days… take meds, wait for it to pass, allow healing, nurturing. And now it is later. Fragments of imagery of the story appear in the mind so fast I can’t keep up with it. Scribbling it down on scraps of paper, and rewritten on the back of till receipts found in wallet, pockets. The back of my boarding pass… reduce the size of handwriting to get it all in the space, then take a photo of it and zoom in to see. A flow of utterance, stumbling incoherent urgency, activates extensions, developments, and completions… and I arrive at an ending. It changes the beginning (I thought it might), and there, it’s done. Refined, defined, in the form it takes, chunks of language jigsaw together, trim the edges and placed.

Extreme minimalism… the story contained is edited out. The Absolute is in all things, omnipresent means it’s everywhere and there’s nothing that it’s not a part of. Ponder that for a moment. Where is it not? There’s no ‘nothing’ and no ‘thing’. Gone is… even the word ‘gone’ is gone.

light through glass (20170613) by crow

for a single moment
perhaps that pause
between heartbeats
the sun shone through
the wings of a butterfly
and i understood
the reason for cathedrals

(reblogged from: Words and Feathers)


the space where it hasn’t happened yet

POSTCARD#268: Amsterdam – Delhi flight: KLM passenger jet, Boeing 777-200, rapidly moving into the darkness of an evening already turned to night. No view from the cabin window, it’s a nocturnal blackness from here on. I try to picture it, high above the clouds, a sliver of waxing crescent moon reflected in the silver streak of thinning atmosphere – too fast for the human eye to follow. The tarot pack Fool contemplating the sum total of everything as nothingness or ‘somethingness’. Up here there’s nothing to compare with the speed of the aircraft, only what is inside our bubble of contained ‘here-and-now’ – not ‘there-and-then’, in a past or future time, awareness of how it is, simply that.

Laptop fits exactly on the small fold down table. Wi-Fi on board and I’m busy with the relative speeds of this aircraft travelling West to East at a speed of approx: 500mph in the same direction of the Earth’s rotation which is approx: 700 mph, West to East. The aircraft can never catch up with the speed of rotation of the earth but their speeds are close enough, and if we could see the land below, there would be the sense of it all being almost stationary, a phenomenon I have noticed in relative speeds of aircraft and their surroundings.

Words appear in the mind and tumble out onto the page in structures which only need a little rearranging – the mechanism of transferring thought into syntactical forms which one can normally trust just happens by itself. But in the time that it takes to write it down, everything has moved on. Not possible to describe it… language doesn’t stretch that far – it seems as if the world is an illusion. It’s not what it appears to be, no, nothing is what I think it is…if it’s not that, then, what is it? Make a list of what it’s not, and everything on the other side of that must be what it is. A feeling that’s wordless and indefinable, or one could quite easily say God is the sum total of everything that exists.

Thought as stories of past and future created in the mind. Knowing this brings it all to a standstill for a moment… awareness of how it is, simply that. Then something triggers thought again and the narrative requires me to ‘believe’ in it before it begins. I’m teetering on the brink of what it could be, still contained inside that little space that’s neither here nor there… do I want to get swept away by this story, when I’m quite comfortable being here? It’s telling me I have to engage with it, become it… yes, but I’m also able to stay here in the space where it hasn’t happened yet.

Mindfulness of non-becoming. See how that feels, here with the hummm of the engines, and air pressure white-noise, shooshing sound and everything is always in present time. Passengers are lost in movies, transfixed by headphones and screen, sound & color, or asleep, seatbelts fastened in the shadowy gloom as we fall through the latitudes and on towards Delhi and home – thinking about things in the here-and-now, located in the there-and-then, which refer to events taking place somewhere out there in the thin air.


 

bent into shape

POSTCARD #265: Chiang Mai: I’d decided to use this image for the header thinking the way I cope with my headache is an improvised thing, much like the way this traffic sign has been bent back into shape after something has crashed into it – then as I write this I’m distracted by wind chimes from the balcony of the next-door house, which suddenly play a perfect chord in the air. I slip into wakefulness from the dream of that which I’m held by, and become an extension of the wind-chime’s notes. Horizontal on the bed as if shipwrecked on a sandy beach. Waves rushing in to the shore crash-crash, and the whole thing receding back. Comes rushing in again, crash-crash-crash, becoming a form that shapes into the body of the sea rolling over on its side like a great animal trying to sleep in an enormous bed. Then I realize I’m awake and have to give my whole attention to the headache that lives with me… just looking at it, seeing it as it is.

Wind chimes strike groupings of notes like the random sound of birds in the trees. I’ve been reading about knowledge which is so completely at one with the thing it knows, there is complete understanding, complete absorption into that knowledge. I can understand how that could be – it is of course a description of events, rather than the thing itself. Seems amazing to me, being as far away as I am, living in the world of attachment, the automatic bonding, even with things I dislike; seeing that and learning, by necessity, the strategy of no-avoidance….

I’ve had this headache for long enough to know that how it is right now, is the kind of suffering I can accept and live with for the time being. I can open up to the presence of it, as a form of recognition, accepting it as it is. Just the ‘me,’ being like this, still slightly on-edge, alert for the spikes which appear sometimes – but no, not this time. It becomes an energy accumulating with the in-breath, disintegrating with the long out-breath like the waves at sea breaking on the shore. I can open up to and experience the fact that it’s here, then it’s collapsing again as the out-breath distances it, like a long golf course, or a road winding into a landscape.

Curious, interested, and seeing the headache I experience as the First Noble Truth… just this openness to it. The contemplation is about calm, steadiness and everything else is swept away in a storm of liking, disliking, wanting, not wanting. Remain firmly in that same place as the wave returns and there it is again but I don’t need to hold on to it by hating it, or seeing it as something somehow construed and thought to be ‘bad’. See all of that happening, see it disassembling, falling to pieces; form, feeling, perception, fabrications, consciousness… and the ‘I’ can vanish into the totality of it.

Time to get the headache into the shower and get on with things. Then I’m at my desk, and at some point in the mid-morning, see how it feels, take the meds, then I’m falling back into a world of no pain, stumbling at the wonder of it. The day gets through in a dull fogginess. Sleep, and next morning I wake up with the opportunity to be back in this place of mindfulness again…

“To know yourself as the Being underneath the thinker, the stillness underneath the mental noise, the love and joy underneath the pain, is freedom, salvation, enlightenment.” [Eckhart Tolle]


The sign says: turn left, caution, traffic coming from the right

evening, the even-ing

POSTCARD #264: Bangkok – Chiang Mai flight: I could begin with the way the inflight experience is sliced up in manageable chunks and swallowed with drinks and gulps of air, which helps the ears adjust to cabin pressure, but the story of all that remains untold, replaced by the ‘impact’ of landing – in a manner of speaking. Time-and-space folds in on itself and suddenly we’re descending towards Chiang Mai… such a short flight. The plane is clearly pointed downwards, I become a little deaf, it feels like being underwater, and no amount of swallowing or holding the nose between thumb and forefinger and blowing of air into sinus cavities seems to clear it. Plane tilts over and makes a left-hand turn. Low sunlight comes in through the cabin windows on the right side and sweeps around the interior of our small space as the aircraft changes direction, circles around and goes further into descent. It’s as if it were in a flying house, spinning around on its axis and ‘we must be somewhere over the rainbow.’

Yawn and ears go ‘pop’. A whole new 3D sound enters…. didn’t realize how cotton-wooly it was before. Near to landing there’s the sound of the hydraulics, out go the flaps, down go the wheels and the earth rises up to meet us; 300 people all facing forwards in the direction of travel, looking out the windows of a structure the size of a building travelling at 200 mph on what could be a collision course with the surface of the planet. For a moment there’s a glimpse of samsara and the great yawning abyss of existential fear; I need something to hold on to, but there isn’t anything that’ll prepare me for such a colossal event. This is the ultimate roller-coaster experience – and… the aircraft’s wheels take the weight, first the one on the left then the other one on the right, and the deep lurch, sink-down/bounce-back – for a moment it feels like we’re going to tip out of balance and disaster looms, but we’re on level ground.

There’s something about this being in a public context, a shared experience, we’re all in this together folks, spectators watching an actual event in our own lives, the collective sense of a letting-go of something tightly held: woooooo! The perception of Self is relinquished; nobody at home… no identity, just this unattached feeling that couldn’t happen in any other circumstance. A riderless horse, the empty seat… footprints left behind in the place where he was. Symbols of the Buddha before the Greeks created the Buddha likeness we know today.

Awareness of breathing, deeply in and all the way out, like a huge sigh. Watch the breath enter the body again and go through the whole awakened experience. Knowing, consciousness, clarity and the mind settles into the quiet space of no thinking.

Out of the plane and following the exit signs. We’re all just seeing ‘the seeing of it’ as TV monitors here and there tell us stories built upon stories, swirling around events that otherwise take place wordlessly. Colorful banners pasted on every available space with words and images that’ll get our attention and Mind takes over, creates the story of ‘me’ stepping forward, and me as someone at the receiving end. Who’s that mirrored in the glass wall? There, again, stepping out with luggage on wheels, rolling along happily? Subject/object duality locks into place.

The story is everywhere, all around the departure gates and small cafeteria, episodes of it heard in the corridor with the sound of somebody else’s cabin luggage wheels going ‘click-click’ and the clatter of feet. Excerpts of the story overheard in the bar, acoustics muffled by a floor carpet. We’re always only part the way through whatever story it is before another starts up.

Beginnings, middles, and endings of short stories noted while waiting in the cash desk queue at Boots chemist. Stories using words I don’t understand in Chinese, Korean, Russian and a whole world of other languages speaking in stories.

Then I’m waiting in a seat by the exit, with my receipt to give to my taxi driver, just watching the breath and seeing the darkness of afternoon become evening; the even-ing, the smoothening out of wrinkles on a silk sheet stretched over the ironing table. Flat horizon line over an endless sea, the laying-out, as darkness sweeps over us.


Complied with excerpts of a previous post. Photo by Jiab in the south of Thailand

the forever turning

POSTCARD #263: New Delhi: House agent came to the door, saying they are going to demolish the building, and when would be a good time for the architect to come to see the house – it was said like how we decide to delete a message on the phone. We knew about the plan and are prepared, but the emphatic bluntness of it…  what’s gone is gone, the forever turning wheel. “Don’t let the sun go down on me.” My world is tipping over, mind driven by some kind of energy, a curiosity and desire to get involved with it. Words come out grouped in chunks, searching for a connection as if they had a volition of their own.

The characteristic mind reaction when confronted with an immutable truth; when I understood that my PHN headache is a permanent condition. As Jude says, the mind is creative no matter what the stimuli. Imagination let loose like a racehorse, goes careering off then is yanked back unwillingly and all kinds of fearful things arise, created by the struggle. How to have mindfulness so I can catch that creative awareness before I get hijacked by how bad it seems.

World-wide monitoring of events, immediate media coverage, on the spot reporting in a here-and-now performance starring ‘he’ who is about to be demolished: boom, crash, bang! It’s finished before it began, the whole scene gets folded into itself and packed away, gone – like it never happened, no evidence remains. Grab the bags and let’s get out of here. ‘I’ become ‘him’ over there, third person singular, object pronoun, making an escape out the window before the walls cave in. Away in the car through a swirling cloud of masonry brick dust, and onto the long straight road to the airport.

Check-in for the overnight flight to Bangkok and the day after tomorrow I go to see the lady doc down-town in the white room (link to: Finding The Way Out), to discuss, again, the possibility of an electrical zap to the nerve and that’ll be the end of my constant headaches. Comparison with the stand-off in the Korean peninsula… I’d like it if the whole thing could be put on fast-forward so I can get it over and done with, but it hasn’t even started yet. I’m here on the plane and in my mind, are pictures of a house falling down around my ears.

The flight is a directionless experience. Look out the window, total darkness, no sense of moving forward, we could be flying sideways. When I try to think of it, there’s the image of a journey that leads from here to there, the route we take is an elevated highway in the sky, we’re in a long silver night coach with the moon and stars and stewardesses with the drinks trolley. Occasional air turbulence suggests small bumps on an otherwise very smooth road surface – sufficient to tip me over and fall asleep, with not even the sense that we’re going anywhere… just the noise of the engines and hiss of the air.

The present moment is not an absolute. It’s something that we’re [unconsciously] fabricating, and the goal of the practice is to learn how to fabricate it in a new [nirvanic] direction…. The present is here to be used, and the teachings are here to teach us how to use it wisely” [Thanissaro Bhikkhu, “The Use of the Present,” 2016-11-28]


photo by Jiab in the South of Thailand

the way out is the way in

POSTCARD #262: New Delhi: A papaya tree just seeded itself in our small flower bed. It grew and grew and became a giant among the flowers, created shade in the noon day sun. Glory be to the bird that flew by here one day and the fortuitous dropping of a whole papaya seed which landed in exactly the right place. When the small plant appeared above ground we cleared the weeds away and it grew to a height of 2 meters in a few months. This is the karma of the tree thus far, like one of those random, stumbled-upon truths which appear in awareness when the introspective state of mind is present.

Whatever form it takes, there’s always the return to the human condition and finding a way out of attachment, the Buddha’s Third Noble Truth nirodha, (There Is A Way Out). I was reminded recently the way out is not an escape from the world, it’s a reappraisal of the situation without the attachment factor, the clinging adherence to objects of mind or body. This is what it comes down to, the way out is the way ‘in’, obstructed by the various forms of hunger and thirst in the human organism. The task is to get rid of desire, getting it unpeeled, unstuck and we could spend a lifetime searching for these and knocking them out, one by one – or maybe the whole thing just falls away by itself in an afternoon, and suddenly it’s done.

All that remains then, is equanimity like a vast still ocean mirroring the sky above. Some small event may arise, a puzzle, and one may choose to examine the circumstances of it, resolve the issue and allow it to disappear. For me it was a world of unsolvable tricks, riddles and switcheroos, created by an uncle only five years older than me. A nerd, long before his time. He’d show me a puzzle and conceal the answer so I’d never find it… sometimes dangled a clue like a carrot baits the donkey.

This was in a lonely farmhouse on top of a hill in the middle of nowhere. A riddle wrapped in a mystery inside an enigma*, it was before the days of mobile phones, before even the days of black and white TV. This was so long ago nobody could remember what existed in that place before it. We would have to go there for the school holidays, and I’d then be confronted by this strange cloned uncle, who looked like me, was near enough to be a brother but wasn’t – no, no… definitely not.

Sometimes I would escape from his forever hold on the secret I needed to find, and go for help from my other uncles and aunties there, but they were all his older brothers and sisters, had a fondness for his snarky wit. Yep, enough said.

The years went by and I’d come back from long journeys in the world to visit him sometimes, but he never changed from his middle-of-nowhere mind state. I’d see him age and think that’s what I‘ll look like when I’m his age… expecting to see him change in some way, but he didn’t, right up until the day he passed away… holding the secret to himself.

There was this release when it happened… there is no answer to the puzzle – no answer, no puzzle. It’s got to do with letting go, and everything is seen. It can’t be hidden, nothing can, concealment is not possible in the middle of nowhere because in the middle of nowhere there’s no concealment. No subject, no object… nothing there at all.

“Feel nothing, know nothing, do nothing, have nothing, give up all to God, and say utterly, ‘Thy will be done.’ We only dream this bondage. Wake up and let it go.” [Swami Vivekananda]


Gratitude to Val for her comment: ‘the way out is the way in’
“A riddle wrapped in a mystery inside an enigma.” Winston Churchill

fighting a war with myself

POSTCARD #260: New Delhi: I’m now upstairs for most of the day, the art room is a catastrophe of pieces of masking tape, cut tracing paper flying around and skittering across the floor in gusts of air from ceiling fan. Stuff everywhere, hardened acrylic paint mixings on my palettes and smeared on the table. The cleaning lady gives me bad looks, can’t understand why I’m doing this – it’s got to do with the social hierarchy here; dirty work done by people whose job it is to do that. The logic is if I do it, those workers don’t have a job, no work, no money, starvation. But anyway, foreigners break all the rules, clean up their dirty floors themselves, say sorry, please and thank you very much, so often it loses all meaning.

I find her disapproval on cleaning day intimidating. Art has no meaning, defeated by the perfumed smell of cleaning agents which amplify my headache and I can’t do anything till the next day. After that, all effort with the canvas self-destructs over and over… I don’t know where I am these days, thought dwelling in the darkness; the impact of 59 cruise missiles, shot to pieces, fighting a war with myself, heat and concrete dust from demolished buildings.

‘How to escape from the horror of Trump?’ A question without an answer. Repeated on loop cycle until it becomes an enslavement. A passive allowing locked into place. Escapees become the fringe, hunted down, arrest on sight. But no, it’s not over yet. I have Russian TV (RT) and Arabic, Al Jazeera TV in English, also the French and Chinese TV channels in English. RT says specifically that it wasn’t Assad who dropped the first bomb, it was the ‘rebels’ who planted the chemicals to draw fire from Trump – or maybe it was all staged by the unseen roots the West have everywhere… everything is fiction.

And although Putin is what he is, I have to respect him for holding back from the obvious reaction when US and UK ambassadors came with their untruths to the UN Security Council. Weapons of Mass Distraction, their baited untruths – two of them, one placed on top of the other so it appears to justify itself. A simple trick, we fell for it before – their long term goal is a kind of colonization of the world, but not this time around. We see through the facade…

There are birds in the early mornings here. As the day begins, heat rises and it gets quiet… chirrups in the trees from time to time. Sometimes the artwork I’m staring at suddenly is seen. Is what it is, and I wake up to that… is that what I thought it was? I get so totally lost in it sometimes, pondering possibilities, forget to wake up. Large areas of it have to be painted over to allow for the new direction it’s taking. Constantly refining and refining. I’m inside the Mystery, working the canvas with mixed-up acrylic on palettes, hardened and lumpy, like landscapes and mountains seen from the air. Small pieces of cut tracing paper race across the floor in gusts of air from the ceiling fan…

“It’s all dry land to the shipwrecked…” [Jac Forsyth]



 

holo

POSTCARD #258: New Delhi: I perceive the world as a solid tangible thing, I see, hear, smell, taste, touch and in the mind’s eye I believe this to be so. But it’s a hologram – outer and inner, subject/object split as One; all of it is holographic. Therefore, the planet Earth seen from outer space, shining with color, is holographic. If that is so, all neighboring worlds, seen to be dead planets, could be teeming with life and we can’t see it because our sensory mechanisms are not compatible with their operating system, so to speak. In the same way, those other world populations are seeing their holographic extension of themselves, and can’t see our world for the same reason.

An idea for an SF story… the way it is, so clear to me now, waking up after a short snooze on the sofa and the headache almost gone. Birds twittering in the trees outside, they react to the drop in temperature as the heat of the day turns towards cool. Let’s see, it must be around 4 pm, raise the remains of my headache up from the sofa, legs over the side and stand up, feet into slippers: flip, flop, flip… over to the window and look out.

Trees standing around here and there, pointing at the sky and contemplating the situation: if a tree falls in the middle of nowhere, it makes no sound – it’s nowhere so, nobody’s there to hear it. But if you split the word into two parts: ‘now’ and ‘here’, somebody’ll hear the sound of it, because it is ‘now here’, and that’s a time/space location in the hologram which makes it real in this context. You could say, because this is so, I am. You are. We are ‘here’ in our world and out there is just ‘out there’, the abstract realm where: you are what you is, and you is what you am…[Frank Zappa].

There was a time when I wasn’t here, not born yet. The world just going on without that person called ‘me’ in it – there’s an anonymity about this that’s quite liberating. The day before I was born, everything was just going on, birds twittering in the trees as they are doing now, and all the other random events taking place as I was birthed. And all those I was to be connected with, one way or another, arrived from what I’d call the past, dissolving into circumstances of present time as it falls away into the future, encapsulated in the timeless moment we are in, always. Nothing out of place, as I see it now, and here at the open window on the second floor of the house where the treetops are level with the window and higher… birds twittering more and more, as the day turns towards evening.

“The universe lies before you on the floor, in the air, in the mysterious bodies of your dancers, in your mind. From this voyage no one returns poor or weary.” [Agnes de Mille]


Photo source

 

terrestrial ocean

POSTCARD #255: Bangkok: Elevated passageways and corridors in the mind creaking like we’re on an old sailing ship, swaying with wind and air currents, the swell of the sea and the flip of waves at their peak. These lightweight structures hold the sails, huge areas of stretched canvas sailcloth – I can only see a part of the whole. The creak and strain of long hemp ropes, tarry old wood decking and a wide-open sky. Then the pain comes, ringing the urgency bell… see how it triggers all systems in a wild inarticulate way… make way! Allow the alarm to ring and let there be absolutely no resistance, no tightening up, just letting it be there… the worst of it subsides and the emergency mode is switched off. In the Buddhist sense I’m drawing attention to an awareness of Suffering and the cause of suffering, but not just labeling it; ‘the cause’ of Suffering is the 2nd Noble Truth, no, I’m asking, what is this ‘cause’? No labeling from here on.

What is the cause of Suffering and what is the cause of the cause? The desire for it to not be there, the confrontation, the avoidance, resistance… obstructing it, subverting it by any means. Running away from it, wanting things to be different than the way they are in a totally impossible way.

Childlike, I can see my (child) self as a baby, attending to whatever object appears, comes into range, immediately focused, the totality of each thing, as it arises – conscious experience without language.

Flickers of memory like this… food is a wonderful experience, it’s not Food, it’s Wonderful, it’s not ‘wonderful’ – no words for it, it’s a feeling(?). Then, just as easily, the bad, the awful – then the aftermath of the disaster, early childhood systems of understanding the world – but for my (child) self there’s no ‘understanding’, because there are no words in infancy to describe anything. Catastrophic! I am the cause of this hurtful chain of events. How it was then, and how it is now are no different. I am the same ‘me’ as I was then, language acquisition is here now, I’m expanded, filled out, developed and extended into the world but still the same ‘me’ (time can disappear in this kind of investigation), so how can I help protect the ‘me’ that was then, with the ‘myself’ that is now, equipped with adult skills?

Meditation. I’m sitting on the meditation cushion like a chick in the nest, cheep-cheep… waiting for the return of the Parent Bird (mother, father, both or neither) and, beak totally wide open, like a suitcase lying open on a bed waiting to be packed with things, my (child) self perceiving the Parent Bird visiting the nest (or not visiting), and for me now seated on the cushion too, there’s the acceptance, the wide-open giving-way-to it.

Maybe also in adversity, how much I’d prefer to not do this any more, because the recognition of the familiar forms of interaction between my (child) self and authority figures in the family group are too scary – for a moment I ‘see’ the blocking… but there aren’t any words, it’s something felt.

Simply how it came to be the way it is, but no words. A wetness at the eye, a glimpse of my (child) self receiving conscious experience, and the perception of it has shaped, formed the person I am today – it is the person I am today.

Then the pain comes back, deep stabs of it like bolts of lightning passing through, but the intention to allow space for the pain is still there. As the immensity of it become less and less, acceptance opens more and resistance begins to fall away. I see now the intention to be open and accept the pain, hidden from ordinary wakefulness, buried deeper than the pain can reach.

It’s this that tells me, when all other options are gone, there’s no running away from it now, I have to turn around and go back into the pain… for a split second the pain eases, an extraordinary and out-of-this-world feeling.

Absolutely no escape from the pain… then finding this window I know that’s always here, and everything is swept away like a flood of water finding its way through a landscape, rapidly filling up all the spaces and getting into all the corners… I am a sailing ship on a terrestrial ocean.