Author Archives: tiramit

the quiet space

Posted on by

0

First posted August 28, 2020: Bangkok: Switch off the TV and switch off the media in my head, their weapons of mass distraction that blind and deafen the population. Leave it alone, disengage from all things hateful before it starts burning down the house. Enter the quiet space and the silence is deafening, random notes of birdsong far away and beneath that, a deep quietude. It’s so remarkably neutral, I feel I’m sometimes not here at all. Seated on the sofa, watching my own breathing, I need to clear the mind of self, starting with the word ‘self’ itself.

Focus on nothing, despite the tendency to think of nothing as something. Nothing becomes both subject and object… what’s happening? I am not here, incognito perhaps, concealed in a makeshift identity. I don’t really know, it all seems to vanish as each new day dawns and deletes the memory of the previous day, an hour passes, replaces the hour before it and I can’t remember anything that recently happened.

A shipwreck of unrelated remembered things is cleared away and forgotten. Does anything still linger? An immediate awareness of self, held in the act of endless seeking, comes to an end. There is no seeker but there is seeking. There is seeking but no object. Seeking non-objects means seeking the motionless space in which the answer is, before the question is asked. The place where everything is and is not.

No-self, nothing exists anywhere, any time, ever. Deathlessness is the death of death… this too shall pass, the fragility of newly born beings, finely tuned creaturely beings which appear briefly, limited lifespan, and all that remains is the breathtaking tracery of what all this was, on an immense scale, a moment before it passed.

Lifetimes of sensory input, arising and passing away, karma of circumstances. A story is created in the mind, a few pieces get stitched together, switched around, and let’s say this is how it began: ‘Once upon a time.’ A story inside a story (inside a story) leading back through all the generations of previous segments of the story like this and linked to a lineage of ancient stories interconnected through a great number of former lives in the distant past.

An alertness is all there is, receiving the world and, since we are also the world, so to speak, it’s an all-inclusive enfolding, unfolding, and remaining in the present continuous form, ‘listening’ and ‘seeing’ and here comes the in-breath hurriedly at first, followed by the long, long out-breath. The in-breath comes again and so on like that until the mind forgets and most of it, then all of it, drifts into the past tense and gets forgotten.

“There is no thing there. There is no real substance, no solidity, and no self-existent reality. All there is, is the quality of experience itself. No more, no less. There is just seeing, hearing, feeling, sensing, cognizing. And the mind naming it all is also just another experience.” [Ajahn Amaro]

non-objects

Posted on by

0

First published 12 December, 2015: Delhi Everything is new in this house, familiar things from the old house still wrapped up in boxes bearing the company’s logo. Now browsing around the rooms and the cupboards here and there, looking for something I need. Moving around the guys who work for the shipping company without getting in their way, looking on shelves, looking and looking for this thing and not finding it. Finding other things, but the thing I’m looking for remains unfound. I go into the bedroom, open a cupboard door. Door latch goes click, look inside; things I recognize everywhere but not what I’m looking for… wait a minute, what am I looking for? Pause for a moment and realize I’ve forgotten what it was.

Close the door: click, and go away. The act of closing that door, the click sound, seems to bring closure to the search – there’s a sense I discovered it’s not in that cupboard so I can take that off the list and check out other places. But… wait a minute, that’s not it. No, what I discovered was that I’d forgotten what it was I was looking for… when that cupboard door is opened, a strange vacuum sucks away the identity of things in the mind. It comes as a shock. I’m focused on the empty space where it used to be… insisting on something that’s not there, non-objects. Seeing the awareness of seeking, as if there were two minds: the seeing mind sees the mind that seeks; a restless, searching for things-that-got-lost mind. Then this seeking mind notices that it’s been seen, and there’s a shift, the awareness of non-objects… awareness of ‘awareness’ itself. The motionless space surrounding everything.

No idea what I’m looking for, trying this and that to figure out how I will ever recognize it if I don’t know what it is. All memorable characteristics and every single thing about it gone. Reluctant to give up the search, I’m there in the midst of the most remote possibility sometime after that, noticing some familiarity shouting out at me… why is that object seeming to seek my attention? Pick it up and remember the thing; seeking seen in a created world of being lost.

I know that nothing has ever been real
Without my beholding it.
All becoming has needed me.
My looking ripens things
And they come toward me, to meet and be met.
[Rilke, ‘Love Poems to God’]

buddhists and christians

Posted on by

3

First published November 9, 2012: Chiang Mai: A very nice short flight here to Chiang Mai from Bangkok yesterday, 1 hour 10 minutes. They serve a small meal; it was like going upstairs to have lunch in the clouds, then it’s time to come down again. During the flight I was able to have a discussion with somebody I met there about Christianity and Buddhism – is there ‘something’ there (God) or is there not anything? And ‘not anything’ implies something that cannot be verbalised.

It is a bit like tight-rope walking for me as a Western Buddhist and now 30 years in Asia but still subject to the conditioning of the Church and childhood memories of it in the West. With my Christian companion here, there is agreement on many things. The main thing we agree about is that human beings may experience a certain kind of realization that there is no ‘self’, no identity, nothing there; nothing in the mind/body organism, it’s a construct. There’s a feeling of ‘lack’, and the shock that comes with this discovery causes dismay, distress, etc. Christians say the realization of emptiness is the absence of God, and this knowledge facilitates the entry of God, the creator of everything. This is what fills the emptiness; a significant turning point for all Christians.

Buddhists encounter this feeling of ‘lack’ in the same way but will not ‘fill’ it with anything, rather, they contemplate the emptiness of it in depth; examine the associated emotional reactions with mindfulness and come to see that, this  is how it is. Śūnyatā, the emptiness, the lack of ‘self’ is everywhere and in all things. The understanding that everything is without ‘self’ helps Buddhists to contemplate the constructed nature of the mind. It’s possible to see the whole picture; how everything works and where we go from here. It’s an open-ended, investigative approach that may lead to an understanding of the non-duality of the observed world and the observer of it, together as a oneness. What the Christians call God must be inside this, because it is all-inclusive. There cannot be anything outside of it.

Christians will depend on the attachment to a belief in God for guidance and that’s how they see the world; they might say that ‘emptiness’ for the Buddhist is the Buddhist sense of God? And Buddhists could consider it this way, but the Buddha didn’t see any point in going further with that because the important thing is to make sure you are seeing reality correctly; not caught in wishful thinking. Necessary because working only with belief and faith and no pragmatic teachings means there are all kinds of things that can go wrong with it. Christians are focused on this, what it is believed to be; Buddhists say conceptualizing a God leads to attachment, tanha; the desire for, and attachment to, ideas and ideals, views, opinions, theories, conceptions and beliefs. [Dhamma-taṇhā, Walpole Rahula].

If I say the word ‘God’ to myself, something comes into my mind, the word ‘God’ has an immediate emotive effect. Certain assumptions arise and the mind is already closed around it; it’s a ‘special’ thing [Ajahn Jagaro]. When Christians talk about God, what they’re referring to (I think) is the God they are creating in their own minds – their loving devotion to a personal god: a deity who can be related to as a person, but God is beyond everything that is conceived or thought about. There is no adequate analogy, words cannot describe it. It cannot even be imagined because it is beyond space and time. Buddhists stay separate from the God concept because to become involved with it means making assumptions about a kind of consciousness that is totally different from ordinary mind states. This is not to say there is no God, for me, at this time, it is impossible to express in words what God could be. Then there’s a stewardess announcement: The plane is starting its descent, please put your fold-away table up, arm rest down, and chair forward. A small clutter of prepositions, and I get lost in the directions for a moment. Then we’re on firm ground again.

the forever turning

Posted on by

0

First published May 3, 2017: New Delhi: House agent came to the door, saying they are going to demolish the building, and when would be a good time for the architect to come to see the house – it was said like how we decide to delete a message on the phone. We knew about the plan and are prepared, but the emphatic bluntness of it… what’s gone is gone, the forever turning wheel. “Don’t let the sun go down on me.” My world is tipping over, mind driven by some kind of energy, a curiosity and desire to get involved with it. Words come out grouped in chunks, searching for a connection as if they had a volition of their own.

The characteristic mind reaction when confronted with an immutable truth; when I understood that my PHN headache is a permanent condition. As Jude says, the mind is creative no matter what the stimuli. Imagination let loose like a racehorse, goes careering off then is yanked back unwillingly and all kinds of fearful things arise, created by the struggle. How to have mindfulness so I can catch that creative awareness before I get hijacked by how bad it seems.

World-wide monitoring of events, immediate media coverage, on the spot reporting in a here-and-now performance starring ‘he’ who is about to be demolished: boom, crash, bang! It’s finished before it began, the whole scene gets folded into itself and packed away, gone – like it never happened, no evidence remains. Grab the bags and let’s get out of here. ‘I’ become ‘him’ over there, third person singular, object pronoun, making an escape out the window into the garden before the walls cave in. Away in the car through a swirling cloud of masonry brick dust, and onto the long straight road to the airport.

Check-in for the overnight flight to Bangkok, thinking of tomorrow and the day after tomorrow … I’d like it if the whole thing could be put on fast-forward so I can get it over and done with, but it hasn’t even started yet. I’m here on the plane and in my mind, are pictures of a house falling down around my ears.

The flight is a directionless experience. Look out the window, total darkness, no sense of moving forward, we could be flying sideways. When I try to think of it, there’s the image of a journey that leads from here to there, the route we take is an elevated highway in the sky, we’re in a long silver night coach with the moon and stars and stewardesses with the drinks trolley. Occasional air turbulence suggests small bumps on an otherwise very smooth road surface – sufficient to tip me over and fall asleep, with not even the sense that we’re going anywhere… just the noise of the engines and hiss of the air.

The present moment is not an absolute. It’s something that we’re [unconsciously] fabricating, and the goal of the practice is to learn how to fabricate it in a new [nirvanic] direction…. The present is here to be used, and the teachings are here to teach us how to use it wisely” [Thanissaro Bhikkhu, “The Use of the Present,” 2016-11-28]

the bird is the messenger

Posted on by

0

First published August 19, 2017: Delhi: It’s as if a note was tied around its tiny leg bringing us the news; we’re moving from here at the end of September. After that, three months in temporary accommodation, then we’re leaving India for good.

There it is again, the tiny bird in the bush outside, and I’m inside the room, trying to get a clear photo of it through the window glass. There were three of them there, the other two out of sight right now. They move so fast, quicker than thinking. It’s the Purple Sunbird, olive green as youngsters and these are so small, almost not there at all. I blink my eyes and they disappear… the quickening. See one for an instant then it’s gone – takes my breath away.

Even now, it all seems to be coming an end – a cancellation of everything that remains, no time to settle, before we’re gone. The disappearance of the past, a new direction, and return to Bangkok – return to “GO”… time is just slippin’ away.

It doesn’t seem so long ago that we came to this house, characteristics of the shift from house A to house B. At the edge of my vision, household items look at me as I pass… poised in a choreography of dance steps, ready for their next move. The great leap… percussive landing, clatter, scrape, bump and hastily take up their positions in new rooms and the packaging is tidied away

In the morning, we wake up in somebody else’s house… a familiarity of objects out of context in these new surroundings. I’m in someone else’s life – stepped out of my own life, into theirs. Same world, just a different angle on how it’s seen, felt and understood– same sensory awareness mechanism creates the kaleidoscope of different coloured lights.

Where am I? Maybe I’ll find myself in the Lost and Found Department. Searching among the ghosts there, for a Self gone missing – but if it can’t be found, any one will do. I can bear with the tendency for “self” to think it’s different from all the other “selves” going around thinking they’re different too.

Who am I? The world is how I/you perceive it, he/she, perceives it. We/you and they see and look into each other’s eyes. A window opens into another realm inhabited by him, her and them. The sense of their presence inter-lacing with the presence of others before them and as yet nothing of our own. Generations and generations of karma in an arrangement of cause and conditions and interconnected lives

I remember coming here with the house agent. Walking up the path, open the door… ghosts of previous tenants rush away to their hiding places in a whisper of movement. For me there’s only the dust of empty houses I’ve viewed everywhere in the city – looking for somewhere to sit in a room with no furniture. Leaning thus, in a doorframe, and maybe this will do. Maybe here we can invent a life we’ll be happy with. Awareness takes it all in, puts it away in a new folder. A new reference point: ‘this’ is where the heart is, home is where I hang my hat.

Death is drawn to sound
like a slipper without a foot, a suit without its wearer,
comes to knock with a ring, stoneless and fingerless,
comes to shout without a mouth, a tongue, without a throat.
Nevertheless its footsteps sound
and its clothes echo, hushed like a tree.
[Excerpt from Pablo Neruda, “Death Alone”]

interconnectedness

Posted on by

4

First published September 28, 2014 Chiang Mai: I’ve been without my computer for about two weeks now. When I tell people this they’re shocked; but how are you able to… I mean, survive without the internet? This is it exactly, no words to describe it; grief, loss, mourning. It’s like somebody died and the world just moves on regardless. The empty space in the middle of the desk where the computer used to be is gradually becoming a convenient place to put things; a cup of coffee, a book, odds and ends – it’s returning to the original ‘desktop’ state (no metaphor intended). I write with a pen on lined paper in an actual ‘notebook’. Back to the basics… oil lamps and candles, I want to live in a cottage in the forest, grow vegetables, chop wood. But instead of that I’m in Chiang Mai City and have convinced myself that walking two miles every day (there and back) to a nice Internet cafe is good exercise.

Heavy urban traffic, often no pavement at all and obstructions like a temporary structure, fried chicken vendor/street food cooking place set up in the pedestrian area – getting the customers’ attention – I have to negotiate with the environment to get through. Cooking smells and traffic hazards, locked-in loving-kindness in conscious mind is necessary. Mindfulness is necessary in order to not be flattened by a passing cement truck. This is the developing world, Asian cultural behaviour just allows it to happen, everything in close proximity to everything else. Take a photo of the hundreds of cables slung between poles I think are phone lines. Connectedness, the true meaning of the term, extended family; people have to have contact with each other all the time. There’s no such thing as overcrowding, it has always, always been like this.

In pre-modern times perception was more associated with the narrative, the story by-word-of-mouth about how it all came to be like this. Now it’s a different kind of reality, a reality without a myth – or a myth that evolved over time to include the social order mechanism, television, and now it disincludes the Godman, the DIY awakening factor – don’t be too concerned about that folks, the Centre of Worship is doing it on your behalf. Not so, here in Asia, that uneasy feeling in the core of my being cannot be filled with some kind of truly invasive commercial product. It’s not a ‘hunger’ aroused by created opportunities we are encouraged to keep seeking. It’s a received knowing that extends through all and everything, a kind of interconnectedness that’s always there, an awareness of the uncountable cells in an organism and multiple organisms within organisms – all of it.

Out of the street and into the cool interior of the Internet cafe. Nice people say hello as I find my place. Log in and download the text file I sent from my phone earlier in the day. Having no computer at home means I have to write my posts using the phone keyboard one-fingeredly and awkward, but learning how to develop skills in defeating the spellchecker that goes around changing all the words unasked-for. Something interesting arises in the engagement with it; having to invent solutions to problems I’m not immediately familiar with. Intuitive reaching must be something I have learned through living with local people in Asian countries for more than thirty years; trying to understand the world as seen through their eyes.

An aloneness, maybe… it motivates this reaching out. ‘The internet is an extended sense organ’, all known bloggers in the world scattered around in their geographical locations, but really all contained in conscious awareness – we couldn’t be anywhere else! I can’t see you, or hear you. I can’t touch you and will never ‘meet’ you in the normal sense of the word, I just know you’re there, or here inside me, or where we all are… curious how it’s the awareness of loving-kindness that activates it.

I am infinite like space, and the natural world is like a jar
I am like the ocean, and the multiplicity of objects is comparable to a wave
I am like the mother of pearl, and the imagined world is like the silver
… I am in all beings, and all beings are in me. To know this is knowledge, and then there is neither renunciation, acceptance, or cessation of it.’ [Ashtavakra Gita 6.1 – 6.4]

——————

springtime in new delhi

Posted on by

2

First published March 4, 2016: Watering the plants upstairs on the roof terrace and there’s this small one looking so simple and symmetrical, extraordinary. I take a photo of it and zoom into the wonderful experience of a life form in a different kind of temporality. It’s springtime here and the analogy of everything waking up applies, except that there’s no snow in winter, really no winter, and there never was any time before this, or anywhere in the future when things were or will be asleep. Everything is awake, the sense of an eye like a camera aperture so widely open the edges creak with the strain of it trying to open wider. It’s an endless cycle of birth/rebirth, the seed contained in the fruit that falls from the tree and from there another tree grows which creates another seed. No beginning/no end, all forms intertwined with each other to the extent that they are inseparable, bound together in timelessness. The inclination is to think what was it like before this, when things were separate and the mind tries to pull it all apart. What was it like before all this, before the Big Bang?

Another kind of reality. What happened before we came here? We were in another house in New Delhi. It had a roof terrace and seeds were planted in flowerpots there; we carried the pots and everything from there to here and these seeds are now sprouting on this roof terrace. It makes no difference to the plants if they’re moved, so long as they have the same conditions, the cycle continues; seed/ plant/ flower spinning in their own arising and falling away, an enfolding and unfolding sequence of patterns in movement, and I come along, view it from this entry-point in time and space – ‘here-and-now’… but it’s always here-and-now!

There’s the urge to create a highly esteemed object that could fill this perceived space, in this seemingly incomplete world: the sense of a vacant place we need to fill with something held in high holiness, and that will make it whole… what is it? Christians call it God, Hindus call it Brahman and Buddhists have no name for it, because everything is integrated, nothing exists outside of this – really nothing, not even the word ‘nothing’. Subject/object together in a oneness of contemplation, in conscious awareness and the path taken leads us into a realm so fragile and subtle you can never be absolutely sure you’re not just seeing it the way you want it to be, and not really how it actually is. Better not to call it anything, acknowledge its presence, awareness is all-inclusive, mindfulness, take care, and see how that goes.

The sensitivity of the mind, not held by the limitations of the body, always looking for more than what there is, searching beyond the present instance; using one thing as a springboard to get to the next, everything is driven on and on, and present time is not here at all. There’s the sense of a game, an energy, a curiosity – a desire to get involved with ‘it’. The object is the desired state. It belongs to ‘me,’ the act of possessing it requires that there has to be an ‘I’ to whom it belongs. Everything I have, everything I want, all of this is ‘mine.’ Even my enemy is mine. Thus, indirectly creating an identity that is always somehow incomplete unfulfilled, searching for the truth in this and unable to see that it’s the searching that maintains the state of being lost. It’s the seeking that causes it to be formed, reformed and transformed: the world is seen, sounds are heard, food is tasted, words are spoken, things are done, but there is no do-er.

“Imagine if all things that are perishable grew still – for if we listen they are saying, “We did not make ourselves; he made us who abides forever” – imagine, then, that they should say this and fall silent, listening to the very voice of him who made them and not to that of his creation; so that we should hear not his word through the tongues of men, nor the voice of angels, nor the clouds’ thunder, nor any symbol, but the very Self which in these things we love, and go beyond ourselves to attain a flash of that eternal wisdom which abides above all things: And imagine if that moment were to go on and on, leaving behind all other sights and sounds but this one vision which ravishes and absorbs and fixes the beholder in joy; so that the rest of eternal life were like that moment of illumination which leaves us breathless: Would this not be what is bidden in the scripture, Enter thou into the joy of thy Lord?” [Saint Augustine]

————————

the seen

Posted on by

0

February 21, 2015 New Delhi: Birds fly low between the buildings, suddenly see me sitting at a desk in the sunshine on the roof terrace and swoop straight up into the sky… not expecting me to be there – usually there’s nobody around on these rooftops, the human domain should be down below. I’m in their flight path and feeling a bit uneasy about that, move my chair out of the way… avoiding collision with bird flying at 30 mph.

But they seem to have communicated with each other about it somehow – is it possible? No birds pass through after that. I’m looking out from the roof terrace level with the treetops, birds flit, zoom, dart, leave no tracks in the sky. Perch on a branch for a moment, flick their head in my direction – aware of my presence, and away without warning in unexpected directions; ‘up’ is not necessarily up and neither is down – ground level is not the reference point.

And these ominous birds of prey circling high above… I’m thinking I want to take a photo if one comes near. Take out phone camera and stand in the middle of the roof, point it at the birds. They’re too far away… no, wait, there’s one coming towards me. Take a few photos as it comes closer. It seems curious, coming over for a look – nearer and nearer; our eyes meet in a strange encounter, it knows it’s being looked at and I’m on the edge of being hypnotised by it watching me here in the centre of this pool of intense vision, like a spotlight moving over the landscape.

Are these smaller birds aware of the predator – is this why they move so quickly? All this and more; an extraordinary alertness, joyful, immediate. They’re in a different kind of temporality. Their world is forever the same moment here-and-now taking place in all other locations and everywhere at the same time. I’m in slow motion, don’t see it, burdened with human mechanisms of sensory perception and lost in thought. I have to consciously look for the way to get back to ‘here’… telescopic sights of mindfulness on crosshairs of past/future that focus on the ‘now’, the point of reference – discovering I don’t have to try to create it because the present moment is already here, always present… it’s the mind that goes away.

Traces of these last thoughts vanish. If I don’t reach out for the next thing to think about, there’s just the stillness of the event itself; a transparent curtain through which there’s a transparent stage in a transparent theatre and all the actors with the illuminated background shining through from behind.
“…sound does not exist, separate from our hearing; sights do not exist, separate from our seeing; tastes do not exist, separate from our tasting; smells do not exist separate from our smelling [….] our projection of an “external world” — of objects “out there” which we then interact with via the sense-organs of a seemingly individual bodymind — is a claim that can never be experientially verified.” [Elizabeth Reninger, “If A Tree Falls In A Forest …” – Bishop Berkeley Meets Laozi]

goodbye the wind

Posted on by

0

September 2, 2017: Delhi: This is the last whole month in the house, everything now coming to an end at the end of September. Goodbye this room, floor, ceiling, these walls, aperture of window looking out on to small garden, and beyond to the park where these exceptionally tall trees have given us so much shade from direct sunlight. Goodbye trees, goodbye everything deeply green, tree roots and wide leaves in this warm humidity, growing even as we speak.

And always a rustling of the wind, I follow the movement of large branches lowering, rising, and see how the whole mass of foliage shifts in accord with the continuity of movement… the air displacement itself a manifestation of the wind. Where’d it go… have you seen the wind? A wind narrative that never comes to an end, a wind becoming animate intelligence, an unseen form, disconnected from everything. A wind that’s present in all places at the same time, a wind that enters into and out of all things as if it were something autonomous, an invisible entity rising and falling away, form and formlessness in a causality of change and movement.

There’ve been times when it was at its peak and I’d watch from the shelter of this window… sudden velocity of wind strikes the pane of glass against its frame, Bang! I fall back in a moment of shock and fear, as if it were a living thing! The whole garden in a massive transition of wind becoming foliage; metaphor becomes reality, magician, voodooist, witch, wizard of a wind in a nightmare of dancing trees, wild and waving, with a sudden pliability hard to believe.

Everything out there and in here gives form to the insane energy of a wind that enters everywhere and into every single thing. Blows out gusts, sucks in voids, spins it in a vortex and swooping down as if inquisitive about something, filling up all the spaces below there, then suddenly out and up, high in the sky where only birds engage with it.

The sudden sound of it when a huge broken-off bough appears, as if it were something alive, tumbles through the foliage in a rush of leaves whispering in thousands of voices that seems to crash like waves upon a beach, and rises up again in a great sigh of leaf-whispering. Waves upon waves of masses of clustered notes break upon the shore, becoming less and less in an ordered succession of movements.

Goodbye the wind that quietly gusts its way through the mind, my awareness of it rises as it rises, I’m more alert when it’s loud, and when it’s quiet again I feel more at ease. But only for a moment, another small wave of it becomes a parallel thought flow to a story in the mind; it never rests… swooping shadows plunging deep into patterns of foliage over and over.

“Through our eyes, the universe is perceiving itself. Through our ears, the universe is listening to its harmonies. We are the witnesses through which the universe becomes conscious of its glory, of its magnificence.”
[Alan W. Watts]

karma of circumstances

Posted on by

0

Delhi: Arriving at the breakfast table like a ship docking in the harbor. Sliding in to coffee and bagels. Spread peanut butter on toasted bagel, then slices of banana. A piece of it held between finger and thumb comes into vision for a moment and it disappears somewhere below my nose, as head tilts forward in a teeth/tongue snatch, chewing, chewing and swallow. The world enters my body – gratitude (“give us this day our daily bread…”). Transfiguration of flesh, blood and bones, hair and fingernails grow.

Hands and face wash – hot soapy water dribbling down bare arms, drops off at the elbows in two puddles on the floor… sudden déjà vu, memory of an unreasonable fear. Must have been a childhood scolding. Bend down and dry it all up, headache like a cue ball colliding with the inner walls of the skull. Always like this, in every new instance, reassembling the parts of who I am, and nothing seems to fit; searching for a ‘self’ to be satisfied with – or dissatisfied with, or upset, or angry, confused, depressed, gloomy or sad.

I’m drawn back across the years to how it must have been at birth. Sudden embodiment in a separate physicality, immense sound, trauma of coldness that has no name, the shock of air entering unopened lungs. All the early events from there on that are internalized; unexpected fear, huge sensations – everything happening without language to give it form so it cannot be understood. All the hurt and pain deeply embedded in who I am today.

My life is conditioned by these energy imprints, which are as present now as they were “then” – the past doesn’t exist, ‘clock time’ doesn’t cover it. There is only the karma of circumstances contained in present moment awareness.

I’m so glad to know this, if I didn’t have the PHN headache condition, I wouldn’t feel as motivated to look everywhere for a cure, and thus begin to uncover the mystery. A handful of meds swallowed with a swig of bottled water and in a short while, everything begins to fall into an easing… long sigh of outbreath. I cannot find language that fits the moment.

The melancholia of winter. It takes a while to notice the sun shining through the kitchen extractor fan. Around this time, the shadow cast by the next-door building moves away. I can go up now to the roof terrace and sit in the sunshine… footsteps on concrete steps, flip-flop, flip-flop, flip… disappear up the staircase. [First published January 24, 2017]

“Advaita (nonduality) does not mean “one” in the sense of eliminating all differences. The differences are present in the one in a mysterious way. They are not separated anymore, and yet they are there.” Bede Griffiths (1997)]