This is exactly how I feel these days, gratitude Tashi Nyima
Live more unhurriedly, more deliberately, more mindfully. Decelerate the activities of body, speech, and mind; eliminate superfluous movement.
Glide and soar through life, like birds taking advantage of wind currents, barely flapping their wings. —TN
Ahh yes … and exhale 🕊
A long time after that, the almost forgotten in-breath starts to arrive
wonderful!!!! and we watch LOTS of bird here out in the wild….xxx
Usually, I see it from the aircraft looking down. Now I’m lying on my back looking up… thanks for the image in mind!!!