lonesome highway

IMG_0063POSTCARD07: Bangkok: Travelling along the highway to the airport in a taxi that has past its best – seen better days. It’s veering off to the left, trembles for a moment then corrects itself. There’s another problem, the driver has it revved-up because the engine stalls when we slow down, so the sound is a bit alarming. We stop at the tollway to pay the fee, engine stalls, driver gets out to push. Fortunately there’s a little slope at the tollbooth and the car moves forward easily. Driver jumps in, ignition on, and the engine comes to life. Big sigh of relief, driver apologizes to me: koh tod khrap, polite. A nice guy, just trying to earn a living with a rented vehicle that’s barely roadworthy. The Thai compassion for this kind of predicament means it’s tolerated more than it would be in other Asian countries.

In a moment we’re accelerating down the road again with this huge noise and there’s still about 20 km to go. I’m thinking that if the engine fails, we’ll have to stop at the edge of this long and lonesome elevated highway with nothing around except sky up above… this really is the middle of nowhere. I drop into a state of alertness; being mindful is exhilarating, the inclination to be awake, watchful. All senses switched on, an awareness that sees also, at the edge of this, some anxiety – the Buddhist term: samvega/pasada describes it – a sense of urgency. There’s clarity too, even though things are not looking good at all.

It’s like a death, just stopping at some place on the road, anywhere’ll do and that’s it, engine conks out. Nothing extraordinary about death; we die and come to life again from one moment to the next. Physical death comes along and instead of coming to life in another moment, we find ourselves in another lifetime. This is how it is, according to what I’ve read, and it could be time’s up for our taxi, it’ll die anytime now. Worst case scenario is waiting in the heat of the tarmac with no air-con running because there’s no engine and hoping another taxi will come along – unlikely… empty taxis don’t normally go out to the airport. What to do? Ah well, miss the flight, I suppose, go tomorrow – yes, but I’m getting ahead of myself here, it hasn’t happened yet.

In the end, the taxi holds on to life and we arrive at the airport okay. Get the bags out of the car with engine still racing and the last I see is the driver heading off in the direction of Arrivals; hoping he’ll pick up another passenger and make it back to the city again. I wheel my luggage into the cool airport and go look for the check-in row. Doorstep to the world. Goodbye Thailand, next stop Delhi…

BKKairport‘The universe I’s (using the word ‘I’ as a verb) in the same way that a tree ‘apples’ or a star shines, and the center of the ‘appling’ is the tree and the center of the shining is the star, and so the basic center of self of the I’ing is the eternal universe or eternal thing that has existed for ten thousand million years and will probably go on for at least that much more.’ [The Essence of Alan Watts, Vol. 4: “Death”]

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Upper photo: approaching BKK tollway. Lower photo: BKK airport departure gate area

context & content

AsokBTSBangkok: Near Asoke, downtown, on my way to the eye hospital for an appointment at 3.20pm. I have a lens implant in the left eye and the surgeon is going to take out the stitch that’s been in the eye for 2 weeks. Today’s the day… dum-dee-dum, sing a song and forget about that (resistance to the thought of needles and eyes). A space in the mind opens up for a moment, and I take refuge in there, calm abiding; if a feeling is not present, I am not aware of it. Thoughts return, the fragility of things; eyeballs and eardrums, taste buds and nerve endings, vulnerability, perishability, finely tuned, limited lifespan. Get involved with my surroundings; crowds of browsers in the Asoke shopping area, a wealth of attractive objects. There was something I was supposed to get but I’ve forgotten what it was; new input replaces existing memory. How much time before the eye appointment? The memory comes back again… somewhere else, the needle-and-eye situation is happening to some other person, not me. Abide in the space of no-thought, remembering about the thing I’m looking for that I’d forgotten (I’ll remember what it was later), and just contemplating the empty space where it used to be.

It’s not just forgotten, it’s not there at all; replaced with a kind of consciousness I can’t identify, an awareness of the seeking? Seeking leads to the sense that something is missing, the suffering caused by wandering in a created world of being lost. The mind that seeks is restless, searching for things endlessly but never finds what it’s looking for. Always, always reaching out for something beyond the here-and-now: the sense there’s got to be something that’s better than this. There’s a place somewhere else where I’ll find the thing I’m looking for… but how will I recognize it if I don’t know what it is… ho hum, depending on the belief there’ll just be some kind of extraordinary familiarity and recognition? Somebody wise said: ‘What we are looking for is that which is looking…’ The mind that sees this relentless searching sees that other mind that seeks this; two minds. What am I seeing? Mindfulness and the curious situation of just seeing the seeking – and there’s no object. Seeking non-objects means seeking the seeking itself; seeing ‘the seeing’, the situation before the question arose, the motionless space in which everything exists; context and content.

Walking through the doors of the eye hospital as if in a dream, wait in the waiting area for my number to be called, then into a cubicle. Lie down on the bed, stare at the ceiling and the nurse bathes the eye with antiseptic eye-drops every 5 mins for 30 mins, then into the surgeon’s room. Lean back and more eye drops, anesthetic this time. I sit facing the opthamologist, a lady, place your chin here, she says and there’s a kind of binocular device for seeing into my eyes in an adjustable stainless steel structure with chin-rest and my head is held in the steel frame. I tell her I’m nervous, Painless, she says, it’s painless… and smiles at me reassuringly. I hear a sound like plucking violin strings, pizzicato, in the upper registers, ‘ting, ting’. Am I really hearing this small musical sound? I catch a glimpse of the surgeon’s tiny cutting tool as it releases the cords of the held stitch. She says it’s over… can’t believe it.

Sometime later that day, I remember what it was I’d forgotten in the Asoke shopping area*. I’ll have to leave that until I come back for the next operation on September 20th.

‘… eternity is realized at the cessation of striving for any event, looking for nothing’ – not looking for anything? …. Not looking for anything reduces the constant searching for it, so you can discover it was there all the time…’ [David Loy]

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*I wanted to buy a jar of Chyawanprash at the Indian market near Asoke
This post contains references to the Betty Edwards text: ‘The New Drawing on the Right Side of the Brain‘ and the text ‘The Path of No-path: Śaṅkara and Dogen on the Paradox of Practice’ by David Loy.

plasticity

190320131769Chiang Mai: Holding the inverted eye-dropper bottle close to the eye, head back and squeeze a drop… it goes in, blink, and overflows, trickles out of the corner of the eye down the cheek like a tear drop and falls into the ear. I wipe it away with a tissue – the action triggers a memory, something emotional. I have new vision now, eye surgery for cataracts. The left eye is done, the right eye will be operated on next month. I’m seeing everything with such clarity; hard to believe the natural process of seeing that I’ve taken for granted all these years now involves a plastic lens. I see the world refracted through a man-made device and it doesn’t make any difference – well it does make a difference, of course, it’s very much better. My glasses don’t do anything any more; in the good eye the lens distorts vision, in the bad eye it enhances some things but it’s dull, blurred and yellowish in colour. I’ve had an overhaul – like taking the car to the garage to have new parts fitted. Or it’s how the system gets updated, the latest version is now installed. I feel renewed.

There’s this plasticity about the human body (and mind) that allows all kinds of changes to take place. I’m a Buddhist and I’m inspired by the thought that things can adapt, evolve, move on. It feels like there’s no such thing as getting stuck with anything or any state of mind, because we can learn to ‘unstick’ from it. In the same way, we can study a new subject; we put our minds to it, get interested in it and learn how it works. If I’m stuck with something, I’m attached to that thing in a strange kind of way; a locked-in response to adversity – more of a driven, unaware action than something done knowingly, mindfully. It’s a deluded attachment to habituality and I’m inspired by the very real possibility of working towards being free of this; acting always in awareness, seeing clearly.

Metaphors like ‘clouded vision’ describe tanha, habitual craving for something thought to be deservedly earned because of the endured hardship seemingly required to get there, unaware that one gets lost in the getting-there and there’s no end to it. Because I don’t normally understand things as they truly are, usually it’s how they’re seen habitually, I choose to see everything according to what’s already known; apperception, understanding newly observed data in terms of past experience. Before I get stuck in the delusion that it’s unavoidably like this, an opportunity arises to escape the cycle at Step 7 vedana in the paticcasamuppada (Cycle of Dependent Origination). Interrupt the causality sequence, go to the door leading to the emergency exit, aware that in the Buddhist sense of ‘no-self’, the habituality of mind’s perception of itself as the central actor in its own world, personality-view (sakkaya-ditthi), is the root of the problem. Step out of the cycle and I’m free…

Then later that night, walking to 7-eleven to get a few grocery items and I leave my glasses at home because they don’t help – I’ve worn glasses for most of my adult life and this is the first time I’m going out without them and at night time too. It’s been raining, there’s the glare of car headlights, and street lights reflected in large puddles. Only a short walk and arriving there, I notice some of the tiles on the floor of the lobby forecourt at the supermarket are shiny, glossy, and these must be new ones, replacements for the ones that were damaged? Why am I seeing this? I cover the good eye and look at the tiles with the old eye, no it can’t be seen, but I can see them with the good eye. It’s a repair I’d not have noticed before. People must think I’m acting strangely, better move along. So many discoveries about the world, and I’m stumbling around like this, seeing everything for the first time…

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‘Instead of starting with a perception or a conception of anything, the Buddha established a way based on awareness, or awakened attention. This is an immanent act in the present. It is sati-sampajañña, an intuitive awareness that allows the consciousness to be with the present moment. With this attention, you begin to explore personality-view (sakkaya-ditthi) in terms of the perceptions you attach to as yourself.’ [Ajahn Sumedho, The Problem of Personality]

Upper photo: Interior of Chiang Mai songteaw (public transport vehicle). Lower photo: Night Market, Chiang Mai

 

layers

IMG_0041Bangkok: Falling out of the sky, jet-lagged and inert. A 12-hour flight from London; they gave me an upgrade to business class, nice. More space, better everything and a larger seat. Able to stretch out in the prone position, yes but also a huge selection of videos so I watched movies for 12 hours and no sleep. Now in a state of hypnosis here at the house, lying on the sofa in another time zone. Early morning in Bangkok and I’m watching the FOX channel. There’s only one English language channel on TV in this place so it simplifies things: NCIS, Bones, The Bridge and others. The stories merge into one all-inclusive narrative, a complex and improbable plot. Good-looking actors in expensive cosmetics play characters that migrate from other crime series into this one, the central story, all roads lead to one end, catching the bad guy, variations on a crime scene theme. The pace of it is intense, camera shots hold for about 3 seconds then change. Background audio has a percussive, mechanical sound then it’ll switch to something calm; a picture of domestic reality, beautiful interior, elegant lighting, lovely fabrics – I wish I had a room like that. Slow piano notes played meaningfully, like steps taken through the memory of something that happened once. I’m lulled into acceptance; the way it unfolds is the way it is. I become the story.

I could switch off the TV but there’s a reluctance; a pleasing attachment, something that appears more difficult to let go of than it is. Resisting the emptiness, the deep knowing there’s nothing there that triggers the reaction to fill the empty space with a self-construct, or an image, a movie celebrity, a child’s doll, the sphinx, the totem pole, dependency on a perceived creator. I mute the sound, allow the engagement with it, following the story as it transforms, watching the present moment until it changes – how did that happen? I didn’t notice it take place, only after it occurred. There’s the sense of something applied. Consciousness seems like an unconnected series of screenshots, a random sequence of events; things without substance appear and fade away. Rest in this fictional state… it’s just the way things are. Mindfulness is at the base of it all, in every way. Sleep shuts off the system; down through the layers, comfort, familiar surroundings. Crash out on the sofa in flickering TV light…

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‘Like fish that cannot see the water they swim in, we do not notice the medium we dwell within. Unaware that our stories are stories, we experience them as the world.’ [David Loy, The World is Made of Stories]

recognition

HarnhamLakePOSTCARD ♯05: Harnham Monastery, Northumberland: The monastery is situated on top of a small hill; guest accommodation is down the road a bit. I walk up to the main building for the one meal of the day; sunshine, a cloudless sky, and I meet one of the monks at the door. How long has it been, more than two years? He looks different. Faded brown/tangerine robe, shaved head, exposed face, features looking at me. The whole presence of a person, eyes in the centre of a field of vision – it seems like an immense identity just living here quietly… my perception of how things are, looking back at me. Recognition is a selective thing, matching moments of experience with what’s in the files inside the folder marked: THE MEMORY OF OTHER THINGS SIMILAR TO THIS – select/match, the mind-body organism default. It’s not what it is, it’s only what it appears to be.

Chanting, food, wash dishes and walk back down to the guest accommodation again. Huge daisies on the edge of path, everything is swelling up in blossom on top of this solitary hill and the panorama of Northumberland landscape all around. Unknowingly, I’m manipulating my perception of things to see the world as I want to see it without any real understanding of why I’m attracted – a huge habit of indulgence that I think is simply normal. I don’t understand desire, I just respond to the experience of it. Now on top of this hill, looking at a lifetime of seeking after what I want and rejecting what I don’t want without really knowing why. There’s this experience of dissatisfaction at the base of it all… normally I’m pretending it’s not there. It’s a hunger – a hunger for what? Caused by what? Is there a way of ending this hunger? There’s a name for it. It can be identified. Dukkha, (suffering), the First Noble Truth. Knowledge enters and ignorance is pushed out. I couldn’t see it before; too much thinking about how much I dislike the idea of suffering, an obstacle is created by my aversion to it; the desire for it to not be there. Strategies of avoidance, and lost in experience, agreeable/disagreeable. Caught in the momentum of seeking gratification or holding on to unhappy states of mind believing that this is my reality. The deluded self, ‘me’ and ‘mine’. This is the obstacle – the only reason it’s there is that I linger with the idea of it….

KHouse daisiesReturning again and again to the same starting point means these unhappy states of mind are reinforced more and more. Recognition is not informed by ‘clear knowing’, it’s seen through the clouded prism of unawareness, avidyā not-knowing (ignorance). What’s required is mindfulness, applied recognition, Right View, and the undoing of all the little knots tied in memory, habitual reactions over many lifetimes. Bit by bit, letting it all go…

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‘If we have faith in the Buddha’s teaching and are inspired by the great teachers, we can direct our interest into not just avoiding suffering, something we have spent a long time doing, but finding a skilful way of directing our attention towards recognising it, here and now. What is this ‘self’? How is this ‘me’ and ‘mine’ manifesting itself here and now?’ [Ajahn Munindo, Entering the Monastery, 22 July 2013]

– G  R  A  T  I  T  U  D  E –

nothing extraordinary

photo-1POSTCARD #02: London: There’s a crowd standing around the entrance to the Underground Station. It looks like an emergency, police cars pulled up on the pavement, and an area is cordoned off with white tape stretched across entry points to the station entrance. All traffic is redirected and pedestrians can’t get through either. A policeman gives me directions to the Underground station entrance on the other side; so reassuringly calm, I’m made to feel convinced there’s nothing unusual about this situation of flashing lights, bulletproof vests and loud crackling voices on the police audio system. Pay no attention if there’s a slight urgency in the air and the world seems like it’s falling apart, it’s all being taken care of…

Strange circumstances, we all think, realising what we are expected to do is adjust to it, stay within the familiarity of ‘self’ mode, conventional reality. Mesmerised by strategies to keep the population from mass hysteria. No, really, everything is perfectly allright sir… and I feel a hesitation; it wouldn’t be polite to ask the policeman what’s actually going on here, to take up any more of his time with awkward questions – no, and thank you, you’ve been so nice about this, thank you very much – very English. You hear the word ‘thank you’ constantly; THANKYOUs are everywhere, staying with how it appears to be; nothing extraordinary here, no, no… but I sense something catastrophic; a great yawning chasm opening up beneath my feet. Things are clearly not allright and there’s this sudden desire to be absent, distance myself from this location ASAP.

tube pic1Depending on a self that’s seemingly in ‘here’ creates the objective state – I am inside looking out through the eyes; seeing what’s going on out ‘there’ – a world separate from where ‘I am’. Duality. It’s an illusion, and part of this illusion is that the mind is maintaining the illusion. The policeman is maintaining the illusion, media, culture, everybody I meet reinforces the illusion because we’re all doing it. Even when I can see there’s no self to speak of – nobody at home – the mind is always telling itself there is a ‘self’ in here. And this is the situation; seeing past the ordinary self where there’s a ‘me’, a GPS locator: YOU ARE HERE. This is how it is that I arrive at the Underground entrance by way of the small backstreets, following the crowd. Then down two long escalators, deep under the ground, down and down to the depth of what feels like a ten storey building. At the very bottom of this is the tunnel and the track. Heavy old metal train careering in with a great whoosh of tunnel air, I get into the carriage and we’re off clattering through the blackness of the underground network, rattle-bang-clink, rattle-bang-clink, rattle-bang-clink….

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‘… the distinction between an ever-changing experiential response to the environment, and the concept of a reified continuous self living in an objective world,’ [Gay Watson, ‘I, Mine and Views of the Self’]

Upper photo: Newcastle Rail Station, lower photo: London Underground train

a kind of alertness

100720131952POSTCARD #01: Chiang Mai: A slight breeze disturbs the wind chimes, tinga-tingaling… ting. An unfinished sequence of musical notes. It diverts my attention from these rememberings, one by one, rushing towards me like a single wave quickly covers the smooth beach sand for a moment then recedes. The wind chimes again: tingaling-ting… ting, a sense of something suspended, isolated, uneasy – butterflies in the tummy – why should it be like this? The fact that I don’t know why it’s like this, causes the uneasy feeling to be there, ‘a riddle, wrapped in an enigma.’ Uncertainty, impermanence, the Ajahn Chah teaching, ‘Not Sure’ [mai nae]; poised on the edge of something – a kind of alertness. I’m going to UK, it’s to do with that; leaving Chiang Mai tonight, only a few hours left. Flight to Bangkok, change planes and I’ll be in London on Sunday morning – 5½ hours in the past. Thinking about Inkland (England, as M calls it), a great flood of memories and the revisiting of these times. I’m not feeling sure about it; Inkland is such a ’proper’ place (compared with Thailand), not sure about being not sure and remembering other times when I was not sure.

Only two weeks in the UK and too many things to do; a sequence of events planned; connecting with trains often delayed, sometimes cancelled, and meeting people in places I don’t know. So many things dependent on so many other things. And so much of it is unresolved until it unfolds, piece by piece and fits together in the right order. A handful of printouts of train tickets and hotel reservations, it’s hard to keep it all in my head. I feel cramped, it’s time to finish off planning for this event – the event is already here, it’s happening now! Time to get ready to go to the airport. Tidy up this placet; the Zen of housekeeping, inner peace, do the ironing…

Hot iron on freshly laundered fabrics, comforting, homely, perfumed smells. It has a soothing effect. Ironing out all these little wrinkles, the silvery nose of the hot iron smoothens them all away, warm to the touch. Place the folded packets of clothing in the suitcase. Peace and flatness. Being mindful of the ‘not sure’ thing, it’s caused by my being not sure about it. As long as the uncertainty is out there somewhere, neither in nor out, it’s uncertain. So I know I have to embrace it, give it a hug, be open to it and allow the uncertainty to enter – there’s nowhere else for it to go. The willingness to let it in, leads to an immediate sense of release, inside and outside. Wind chimes go: tingaling again, joyful sound. Passport, ticket, wallet, I’m on my way. Goodbye house, anjali…

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seeing things backwards

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Bangkok/Chiang Mai flight: Stone cold in Departures, AC has me chilled to the bone. I walk around the shopping area, just to be doing something, and go to the magazine and newspaper shop. They have packs of Thai alphabet cards – just what I was looking for! I can find the vowel set, but not the consonant set and I ask the lady at the desk if she has it. Stress on her face as I’m asking the question; she thinks she will not be able to understand… then she realizes I’m speaking Thai – a small jump in the air, joyful surprise. Wow! Okay, so… but she’s forgotten the question. I ask again if she has the consonant cards. She starts looking but can’t find them: oh, no have, solee! (sorry) Disappointed. I get the vowel cards anyway and ask her how much it is. She says 47 baht but when she rings up my money at the cash desk, she says 74 baht – checking my change afterwards, she was right first time, 47 baht – just said it round the wrong way (47 or 74?) seeing things backwards is a problem for her sometimes. No worries, everything moves along; flight is called and we are boarded. Stewardesses in lemon yellow costume, it’s all doll-like, pretty and cute – the plane has a bird’s face painted on the nose. You can buy gifts from a trolley coming along the aisle; do I need a vinyl blow-up inflatable airplane? Nothing to get heavy about, overly serious about; no need to get stuck thinking about anything hopelessly imponderable.

eu-ahEven so, it’s noticeable how the mind will attach to an object and hold on to it with the intensity of a velcro fastener bonding with its surface; the desire for adherence. The thinking mind presents a range of options; I can choose to ‘be’ something, contained in an acted-out scene from a movie I’m watching about ‘my’ life. It’s birth in the Buddhist sense jati: the I-am-here thing. It’s sometimes an uncomfortable, driven, locked-in state that arises through examining an event, and returning to it again and again, simply because I’m so used to seeing the situation from this perspective of holding on to it, I expect it to be the same starting point of my meanderings every time.

Mindfulness of this unaware habituality. Knowing it’s like this means ignorance (not knowing) is gone, vanish’d into thin air. I enter the space knowingly, intervention in the probability sequence. Instead of the intensity of mind, there’s just the intensity… a tightness of posture – maybe that’s how it started – relax the neck, the forehead. No thought associated with it. No goals to which I’m compelled to strive for; what the eye doesn’t see, the heart doesn’t grieve for. Undoing all the knots tied in memory, letting the mind untangle itself from the problem: good, bad, whatever. Letting it all go, giving it room.

Reminded of Ajahn Pasanno’s reflection on Ajahn Chah’s teaching: ‘A coconut tree draws nutriments from the planet; it draws elements good and bad, clean and dirty, up through the roots and into the top of the tree and then produces fruit that gives both sweet water and delicious coconut.’ And Ajahn Pasanno describes how we don’t need to be concerned about the different experiences that we have of the world, everything is drawn up through the ‘roots’ by way of the three-fold practice: sila (virtue), samadhi (concentration), paññā (wisdom). All experiences, good, bad, whatever, are transformed into insight, understanding, balance and sense of peace.

In-flight announcement: … we are now making our descent… please ensure your window shutters are up, arm rests down, seat backs forward and tables folded away – a small cluster of prepositions. Plane lands and luggage collected, out into the clean Chiang Mai mountain air. Shortly after that I’m in a tuk-tuk headed down to the supermarket to get supplies.

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Photo image upper: My plane to Chiang mai
Middle:  Thai vowel/dipthong ‘eu-ah’
Lower: Chiang mai tuk-tuk

necessity of mindfulness

2012-03-31 12.35.44Bangkok: Getting into town from the airport is okay to start with, gliding along the elevated highway in a huge open landscape, and all the good-looking 21st Century buildings pointing up into the evening sky like some futuristic sci-fi heaven realm. Then, as we get near the exit, the traffic slowly starts to fuse together in a mass of end-to-end steel/chrome-plated metal units, creaking along like the glacier I visited a long time ago in Switzerland moving so slowly, the end of its 133 kilometer length is four hundred years older than its beginning. Struggling with the thought that I don’t want it to be like this, causes and conditions, the traffic is like nature, the ocean, the weather. Reminded of the Ajahn Chah image of leaves in the trees blowing in the wind in a rising and falling motion for as long as the winds last. And how it’s the moods of the mind blowing like the wind that cause the restless, uneasy feeling. In its original state, the mind is still and calm.

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The next day I have to go to the eye hospital, blurred vision in the left eye, and procrastinating about that for a long time. Sometimes stumbling into things and I’m gently squeezing through the crowds at the skytrain entrance to get the ticket in the turnstile, remembering how it all works. There’s an alertness, awake and mindful, I am a foreigner living in someone else’s country. Getting off the train is complicated, it’s a place I’ve not been to before. Not finding the correct exit because the signs are unclear, I can read Thai but I choose to go with the North/South orientation of the map, knowing that if I face the way the train is travelling as I get off, in this case North, and as I go down the staircases and escalators to street level, I’m always orientated in that same Northerly direction and the traffic will be going North. All this because doing a U-turn can be a lengthy process here; somebody said the whole of Bangkok is one large, U-turn…. A pink and white cab is waiting and I tell the driver where I’d like to go – will he take me? He thinks for a bit (doing U-turns in his head), yes, ok. So we’re off.

At the hospital, it’s a long session. They put some drops in my eyes to enlarge the pupils so their equipment can see inside the eyeball. The doctor asks me if there’s anybody to take me home because the drops in the eyes will make things a bit indistinct for a few hours. Understatement. When I step outside the world is a blur, a smear, a sea of colour, yellow, green and pink taxis, red tail lights of vehicles in vivid splashes. No form or definition anywhere; I’ve lost my North/South orientation, having come in by a different door. Get on the first motorbike taxi that comes along and allow him to sort it out. We get up to a surprising speed going along what I believe to be the wrong side of the road, dodging oncoming traffic, weaving in and out of the other lane, wherever there’s a space. A great whoosh of hot wind, noise and get to the Skytrain station so fast it’s like we arrived before we set off. Give the guy a good tip and then it’s just a case of getting the North/South thing sorted out, following the crowds up the escalator, on to the train, and into the coolness of the AC carriage, with this wild wind blowing through the mind; papañca, proliferations arising from the single thought that I have an eye operation on August 9th. Necessity of mindfulness…

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‘To be mindful means to have metta towards the fear in your mind, or the anger, or the jealousy. Metta means not creating problems around existing conditions, allowing them to fade away, to cease. For example, when fear comes up in your mind, you can have metta for the fear — meaning that you don’t build up aversion to it, you can just accept its presence and allow it to cease. You can also minimise the fear by recognising that it is the same kind of fear that everyone has, that animals have. It’s not my fear, it’s not a person’s, it’s an impersonal fear.’ [“Mindfulness: The Path to Deathlessness: The Meditation Teaching of  Venerable Ajahn Sumedho.”]

the opportunity

200620131896_2New Delhi: I leave the door open that leads to the roof terrace and come downstairs. Ksum is in the kitchen, cleaning up. She says: You no close door up? Pointing, so that I can understand her English; large black eyes look at me; blue sari, olive skin, Assamese Buddhist, originally, converted by Christian missionaries. Then she’s smiling in a kind of patient way when I start to explain I’d like to have the door open, to get fresh air? Looking at me like, does she have the energy to tell me this? Ked come in. You know Ked? …raises her voice because maybe I’m deaf or something, Ked come in, you open door. And I’m thinking… what’s Ked? And there’s that incredulous look. You no unerstan’ Ked?  Ked come in door, come down stair, into house steal food from all th’ trash‘n make a mess everywhere! And then I understand Ked is ‘Cat’… pronunciation is different. She sees the dawning of recognition on my face. Ahh… she says on my behalf, and nods her head with a sideways slant, goes back to her work; like I need to be told everything. I go upstairs to close the door then decide to step out on the roof terrace where the air is cool and nice.

Wow, Ksum having a bad day. But she’s right about Ked, cat; instinct and the window of opportunity – or door, in this case. There’s also monkey, of course, and rat, and all the other freeloaders and opportunists out there in the world of Wild Life, claws, wings, beak and teeth, quick and clever; skills evolved from when they were all dinosaurs. The ability to grasp, snatch, hold and eat. Human beings similarly motivated, driven by desire. Reacting to the sensory world – sights, sounds, smells, tastes, touch, mental objects, and grabbing at these with extraordinary speed. The habituality of it inherited from former lives… the reason I was reborn in this world is that I’m attached to everything I love and hate. We keep coming back. It’s the relentless search to feel good about everything, and avoid feeling bad about everything when the good feeling falls apart.

Carrot-and-stick; the good feeling is nice when it’s there and the bad feeling is nice when it’s not there. The good feeling makes it seem like everything in the world is allright, joyful, a sense of success; it’s rewarding. And the bad feeling is the opposite; a strange sense of failure, guilt, and fear – I’m bounced off the wall and wanting the good feeling again with renewed hunger. Chasing my tail. Stuck in the duality of exchanging the bad feeling for the good feeling – something thought to be deservedly earned, a reward for time spent in bad feeling. Stuck in a rut on the consumer treadmill without any belief in anything beyond that. Seemingly there’s no choice, earning just enough money to pay for what it takes to make me feel good for a short time, then I’m feeling bad again. All I really want is some peace and calm but it seems to be so hard to find.

210620131902Loving kindness and compassion for those in Suffering. The system creates the predicament. Most people think there’s no way out, even though the opportunity is there. It’s like the example of being locked up in a prison cell for years. Then, one day somebody comes into the cell and gives you the key to the door, so you can open it and you’re free. But instead of doing that, if you’re a ‘believer’, you put the key in a special place and pray to it every day, believing you’ll be able to endure all the hardships of your prison cell by worshipping the key. You don’t know what to do, doubt, uncertainty, fear, confusion. Other people, ‘non-believers’, disagree with your worshipping; they say, we don’t believe in religion or anything, so they decide the best thing to do is just get rid of the key and throw it out the window.

The key is not an end in itself. Just a key; meditation practice, mindfulness, just the intention to be mindful is enough. Back off from the automatic pull; the sense of something out there that I’m drawn towards… and the internal sense of ‘me’. There’s nothing there, only the Five Khandas (Five Aggregates): form, feeling, perception, mental formations and consciousness. ‘… stopping the mind, stopping the flow of thoughts that are proliferating, stopping the flow of moods that get drawn into either attraction or aversion. We return to a clear center, to awareness’ [Ajahn Pasanno, ‘On Becoming and Stopping’]. No holding on to anything, no holding on to the teachings even. Learning how to use the key. Maybe it’ll take a lifetime, but what else is there to do that’s as valuable as this? Allowing everything to arise and fall away. Cessation. No remainder. Nothing whatsover is to be clung to: sabbe dhamma nalam abhinivesaya.

200620131891‘We use the pleasant and unpleasant feelings to measure our success or failure. If we experience something pleasant, we think we’ve succeeded. If we experience an unpleasant feeling, we think we’ve failed. This comes from a place of becoming, what we have become through bhava tanha or vibhava tanha. We judge it in terms of the desire to maximize the pleasant and minimize the unpleasant.’ [Ajahn Pasanno, ‘On Becoming and Stopping’]

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The story about the key comes from ‘Religious Conventions and Sila Practice’, Ajahn Sumedho, Cittaviveka 1992. Upper photo: the door to the roof terrace. Middle photo: sitting area on roof terrace. Lower photo: a plant called ‘Ladies Who Wake Up Late’ (flowers every day but late in the morning)