headache and wind chimes

Soi 14 Oct 23POSTCARD#364: Bangkok: I wake up in the morning with the usual headache, and from the balcony of the next-door house, wind chimes play a perfect chord in the air! I don’t usually hear it so clearly. Movements of the air disturb the chime bars and strike the same groupings of notes over and over. A different arrangement every time – variations on a theme.

The leaves of the trees whispering together, it’s going to rain. Then I remember, this is Songkran, the start of the rainy season. It is overlooked and forgotten that Thailand’s Songkran celebration event has been postponed because of COVID-19. The coming of the rains, of course take place around that time and because we’re all working from home, we don’t notice these changes in the outside world… until they arrive on our doorstep. I see the dark sky out the window, small birds dash around searching for shelter.

I have to get out of bed, bring the headache into the shower, and see how that feels. I slip through the curtains into a pleasant wakefulness, released from the memory of that which I’m held by, usually, and even though I’m not thinking about it right now, I become an extension of the wind-chime’s notes as they gently intrude in consciousness…

The rain will continue, a total downpour, lasting for hours possibly – and it is a novelty for me even though I’ve lived here for decades. I come from the North of Scotland where weather events are not so overwhelmingly generous in such an abundance of plant growth. It amazes me too that the Thais have a composure about these sorts of things, which are seen mindfully and with respect, as phenomena appearing in consciousness.

It’ll be like this for the remains of the day, all night and well into tomorrow when hopefully, the sun will come out again: 36 Centigrade (96.8 Fahrenheit) which is tolerable because of the cool shadows where everything stays wet.

Shower pressurized water massages the headache – lulled it into a relaxed state, mesmerized by sound and sensation. I am a sensitive being these days, on the negative side, there are sharp penetrating light frequencies and high pitched resonances which activate the headache and it can take a long time to recover. So far, so good, step out of the shower and I’m deafened by the downpour on roof and balcony objects. Sensory mechanisms function without my involvement. There’s just an alertness, waiting for things to arrive in consciousness. Seeing, hearing, smelling, tasting, touching and cognitive functioning identifies and directs everything; an all-inclusive experiencing of awareness receiving and transforming itself.

I’ve learned how to see the pain in the context of the First Noble Truth and can abide in the small space that’s neither here nor there, rather than suffer it as something that is ‘wrong with me’ – informed by a created self and stories of past and future created in the mind. Knowing this brings it all to a standstill for a moment… this is how it is, the awareness of it, simply that.

Stories of past and future arise again and the narrative requires me to ‘believe’ in it before it begins. I’m hovering on the brink of what it could be, still contained inside that little space that’s neither here nor there… do I want to get swept away by this story, when I’m quite comfortable being here? It’s telling me I have to engage with it, become it [Bhava]… yes, but I’m also able to stay here in the space where it hasn’t happened yet.

Mindfulness of non-becoming. See how that feels here under the roof, with the deafening sound of it, the here-and-now of it – everything is always in present time. This torrent of raindrops is indescribable… like an incessant, fierce applause that goes on and on. I’m enthralled by it, spellbound maybe… time to get out of here and downstairs for breakfast then I can start the meds for the day. See how that goes.

 

are birds free?

img_5495POSTCARD #242: New Delhi: Early afternoon flight yesterday, from Ch’mai to Bangkok gets in around 2pm, and Jiab was waiting for me at Arrivals. She had travelled up from the south that same morning. So we go by taxi into town, planning to get there for the 4pm appointment at a central Bangkok hospital to have the needle in the scalp, right occipital nerve (PHN nerve block treatment).

Clear road, all the way in, elevated highway, seemingly afloat without support, and pointing in a line between these tall skinny glass/steel buildings on either side, reaching up into the sky from foundations somewhere down below – a futuristic sci-fi city perspective image drawn with straight road penetrating into the urban landscape reducing down to a single vanishing point. Our exit comes up about 45 minutes into the drive, and the outside lane slopes off down into the shadowy gloom of street level – traffic yes, but no hold up at all. Good, it’s that time of day when lunch hour is finished and school-pick-up traffic not yet begun.

Suddenly we’re in town and what struck me was, so many people wearing black. Everywhere… you could say the entire population was dressed like this. I’d forgotten the country is in mourning. TV announcers wear black, the backgrounds against which they sit are in shades of black. Blackness is a tangible thing, a world devoid of color, now into the third month since the death of their exceptional King.

The city functions as it normally does and for us, a clear pathway opens up through traffic, green lights all the way. Into narrower streets, and narrower still, then the one-way urban lane (soi) network, typical of Asian cities, with minimum clearance between walls on either side for cars and motorbikes traveling at high speed.

The acceleration and rapid gear change sounds, insistent GPS voice on the driver’s phone in Thai and on Jiab’s iPad in English, overlapping each other, causing them to have to shout to be heard – identifying the turnings to take, no, not this one, the next one the urgency and confusion of it was exactly the wrong thing for my headache. But we’re there in no time, arriving at the place exactly 4pm.

Tumble out of the taxi, along the corridor, into the small neurology/pain management outpatients, and my name is called just then, as if I’d been sitting in the waiting room for half an hour. Good to not have that nervous anticipation of worrying as the clock ticks on. So I get up on the gurney and into the lying-down position, left side, with head on pillow. The nurse pulls curtain: shweesh, all the way round: shweesh, Doc is saying; now you may feel a little pain here. Needle slides in… the initial shock of it is astonishing, barely a hair’s width, narrow-gauge hypodermic, and I’m aware of pressure; he’s pushing it around, trying to get the nerve, then the time it takes to void the syringe. Everything moves up a notch, jaw clench, rigid body and holding in the mind – is this what hell is like? Immediately the small ‘self’ leaves the body. A voice says now take a deep breath, and the needle comes out.

The ease of the anesthetic kicks in immediately. Euphoria and laughter, the silliness of rubbery knees articulating legs, and shock of feet unexpectedly impacting with floor as we walk along the corridor and wait there for a while. It’s over; I’m folded into another taxi home, and must have slept all the way through. Awake again at 3 am for the first flight over here to New Delhi. Anesthetic has worn off by this time and there’s the pain of the bruise where the needle went in and I don’t remember much about that journey, only later I realized the headache came along too.

One good thing is I’m getting nearer to an acceptance of it; the actual pain, and what I make of it, are two different things. At the start, September 2015, all the doctors I spoke with said it would get better after a year, and when you pass the 5-year milestone, it would be much easier. The sort of thing prisoners doing a life sentence might depend on, I thought at the time. But it is true – hectic it may be, I can see in the interval of time passed, the headache seems to be not as bad as it was, because there’s no memory of what life was like without it.

Ah, my friends from the prison, they ask unto me, “How good, how good does it feel to be free?” And I answer them most mysteriously, “Are birds free from the chains of the skyway?” [Bob Dylan, Ballad in Plain D]


 

floating mountains

DHPbackPOSTCARD #173: Dhammapala Monastery, Switzerland: I cannot seem to get a good photograph of it – as the sun appears over the mountain and lights up our small valley. Maybe a better photographer than me can try; there is a strange illusion on walks around the monastery. Mountains appear to be travelling through the landscape like great ships. Looking from a position high up on a steep incline, with tree tops near enough so you can follow their trunks down to the forest floor below, then looking up at the mountain top that appears above the tree line, which is still in the same frame of vision – and suddenly it looks like the mountain behind the trees has disconnected itself from the earth below, drifted away from its moorings; a gigantic gravity-free mass of rocky earth and vegetation suspended in the sky. I’m reminded of the floating Hallelujah Mountains in the Avatar movie; based on the Huang Shan mountains in China.

There’s a simple light-headedness about it, seeing these massive mountains drifting around in the air, I have that gravity-free feeling about everything I was formerly attached to in the mind. This is how it is; maybe all beings tend to be in a permanent state of ‘on hold’ because we’re earth-bound creatures attached by gravity to a spinning planet. Born with the received, deeply built-in default mindset that there is this holding-on thing we have to live with; it cannot be explained, it cannot be questioned – we can’t let go whatever happens. But today this usual uneasiness about letting go has vanished for me… just slipped away, the heavy pull of gravity is absent, missing, I feel released from a tremendous pressure; stepping easily over the snowy mountains of the mind. Leaping over the precipices, this freedom has always been here; I just didn’t notice it before. The mountains are liberated from their roots, groundlessness… it’s like this because everything we see, feel, smell, touch taste and hear is a perception, saññā . Things feel solid and appear to be real but they’re not ‘real’, there’s nothing to prove that there’s anything out there at all.

I came here once and spoke with a man who was experienced in hill walking and had been climbing for some years. He went into these mountains alone and started running and jumping over dangerous ravines to small footholds and making all kinds of joyful leaps but taking crazy risks and he got lost for most of the day. When he found his way back to the monastery he had a major epiphany about it all – realized he’d lost all normal sense of control. Gravity had gone from him for a while. I wondered how many mountain climbers really have a tendency to want to fly that they have to be rational about…

IMG_2441Normally we human beings assume the world ‘out there’ exists just as we perceive it (by way of eye, ear, nose, tongue and physical contact) but if we consider these sense organs, it must become apparent to us that the world ‘out there’ is really dependent on our particular modes of perception. For instance, the human eye limits conditions, by its very structure, the objects we see. It is well known that a bee can see, as a colour, ultraviolet but we have no idea what such a colour looks like nor, of course, can we find any words to describe it. It follows therefore that our sense organs being differently constructed from that of a bee (or any other non-human being), our world “out there” is not necessarily the world as it really is.’ [Phra Khantipalo, ‘Buddhism Explained’ 1965]

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Lower photo showing the sun leaving the valley. In the middle of winter there is sunshine on the monastery for only a few hours per day

unforeseen

IMG_0126aPOSTCARD #14: Rutnin Eye Hospital, Bangkok: I just had eye surgery for cataracts and there’s a protective eye shield with cotton wadding taped over my right eye, but I don’t remember anything about it. I remember lying on a gurney in the operating room, and recall chatting with the anesthetist as he’s putting the needle in my arm – then suddenly I’m back in my hospital room with the eye shield taped over the eye and no memory of it at all. I feel normal, the only difference is I know that a newer version of part of the eye mechanism has just been installed; I’ve had an upgrade. But the eye has to stay covered today, so I can’t see anything, except when the nurses take off the shield every hour and I get a brief glimpse; they give me eye-drops then it’s covered again. A great flood of liquid in the eye, slight taste in the mouth as it drains through the tear duct into the back of the throat; swallowing my tears, gulp, gulp…

They take the eye shield off next morning. I get dressed, go downstairs to the outpatients department and through to the exit. The décor in the waiting area is in shades of lime green and ice blue, colours are amazing. Unexpected. There’s a completely clear perception of distance for the first time in many years. Fascinating. I’m distracted by colour and movement at the edge of vision, face turns in that direction, curiosity – an involuntary response. Head spinning like a child or a small animal, noticing all kinds of things. Sense organs filter incoming information. In my case, visual data enters through implanted intraocular lenses (IOLs). I see the world and assume it exists exactly as I perceive it, but I know the lens implant has, to some extent, created my version of the world; perception is subjective, reality is a construct in the mind. I can see a wide range of colours where insects see ultraviolet, reptiles see infrared, and cats and dogs see the world in only two colours. Viewed in this way, the world is suddenly endowed with great mystery; ask the question: ‘what is reality?’ and it takes you to a different place entirely.

Out of the exit, wait for a taxi, on to the highway system and step into a world that looks like it’s been Photo-shopped, high resolution, multi-pixel display. If there comes a time in the future when I’m no longer able to see it in this way because the novelty of it has gone and consciousness doesn’t regard it as special anymore, then I can return here, read this post and remember how wonderful it was…

‘Normally we human beings assume the world ‘out there’ exists just as we perceive it (by way of eye, ear, nose, tongue and physical contact) but if we consider these sense organs, it must become apparent to us that the world ‘out there’ is really dependent on our particular modes of perception. For instance, the human eye limits conditions, by its very structure, the objects we see. It is well known that a bee can see, as a colour, ultraviolet but we have no idea what such a colour looks like nor, of course, can we find any words to describe it. It follows therefore that our sense organs being differently constructed from that of a bee (or any other non-human being), our world “out there” is not necessarily the world as it really is.’ [Phra Khantipalo, ‘Buddhism Explained’ 1965]

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Note: Claude Monet had treatment for cataracts that left him with poor vision. He agreed at age 82 to have the lens of his left eye completely removed. Light could now stream through the opening unimpeded and he began to see – and to paint – in ultraviolet (Water Lilies series). [Link]