tilt

Posted on August 28, 2015 by tiramit

POSTCARD 147: Delhi: Phone rings. It’s a message from Jiab in Mumbai… image downloading, a photo taken from her car window. Reflections in the glass make it look like the yellow-top taxi is fusing into the back of the red bus. She’s stuck in a traffic jam; same here in central Delhi (on my way to Khan Market), rivers flowing through all the urban creeks and tributaries, as one vast river and this curious thought that it’s the same time at any point along its route. Or extended through every passageway in the city, as a mass of end-to-end steel/chrome-plated metal, creaking along like the glacier I visited a long time ago in Switzerland moving so slowly, the end of its 133 kilometer length is four hundred years older than its beginning.

Placing parenthesis around a block of time creates a beginning and an end, the world seen in a particular context… ‘my’ view of reality and the actual state of things out ‘there’ appears separate from me. I live in an illusion, riding around like a passenger seated in the vehicle of the body, input from data received through sight, sound, smell, taste, touch – and a mind that creates meaning based on memory files of similar events occurring in the past. There’s this identification with the thing-ness of things, thoughts, solutions and problems, reviewing, seeking, and memories of past times.

Yet, I can see the mind as an object; I am an organism contained in and created by the ‘world’, a body made of earth, water, fire and air. And if they’ve invented something that can break up the molecular structure of solid objects, concrete and steel, I find it impossible to believe, of course, more likely to disbelieve – but, given this all-inclusive subjectivity as the nature of the world, I’m inclined to believe it is possible, and everything tilts in an unexpected way.

Traffic seized up here in the approach to Khan Market, but the signal is still good so I take a picture and send it to Jiab in Mumbai, 1400 kilometers away.

‘Things are not what they appear to be: nor are they otherwise.’ [Śūraṅgama Sūtra]

————————-

gentle ways

Posted on August 18, 2015 by tiramit

POSTCARD 144: Bangkok: Impossible to write about Thailand without reference to the car bomb last night in downtown Bangkok, the Thai word for it is ‘baa’ (insanity), was it a madman or was it a politically motivated act intended to provoke retaliation? There’ll be a long investigation and what it means is ordinary people will endure the traffic jams as roads are blocked off; life will go on as usual. Extremists give Thailand a bad reputation; it’s a story we know all too well these days – a created enemy.

I wasn’t able to discuss it with M my Thai niece in Chiang Mai, who’s thinking of things much more important than crazy people with bombs and anyway I’d left for Bangkok the day before, and had no idea there was a bomb because my place there is nowhere near the disaster area and I don’t watch TV. M told me when I called her about the pictures of the chocolate tart she sent me that we made when I was in Chiang Mai. She got the recipe from a YouTube video; created from a packet of Oreo cookies and 2 bars of good quality dark chocolate and one bar of milk chocolate. Open up the cookies and discard the pasty yucky bit in the middle. Smash the Oreo itself to a fine powder and mix with butter to make the base. Then break up the chocolate and melt in milk in a bowl inside a larger bowl of hot water. Pour on top of the Oreo base and put in the freezer overnight.

It’s a kinda reconstituted thing, I thought, yeh nice! Fun thing to do with M and she liked the idea that we are engaged in this activity together, impressed that I was able to scrunch up the Oreo with a spoon really well because of large strong fingers. I was rushing to get it finished though and M was holding things up with her attention to detail, The sequence is important, you have to do properly Toong-Ting, its work like that, she says. I correct her because, well, it’s natural to do that: ‘it works like that,’ I say. She looks at me, then goes back to her scrunching of Oreo: Why he, she and it have ‘s’, and the others don’t? And I say it’s because it’s Third Person Singular, you know? (knowing I’ll have to think up an explanation fast). But… Why? So I decide to try this: it’s just the way words relate to each other, the way things fit together, and the he-she-it one is different from the others. Just different, that’s all. M accepts this explanation and I’m relieved. We go on scrunching…

The Thai culture values peaceful, gentle ways. The Buddhist teachings guide people through the delusion arising from hot emotions like confusion, anger; the mindfulness of knowing that whatever arises, falls away. Thais have this deeply felt jai-yen (keep a cool heart) attitude that’ll hopefully allow things to remain calm in the years to come. Everyone is quite well aware of the danger. It’ll take more than a single bomb at Erawan Shrine to cause a reaction.
(Note: At the time of writing a second bomb has exploded in the river at Sathorn Bridge)

“Security is mostly superstition. It does not exist in nature, nor do children as a whole experience it. Avoiding danger is no safer in the long run than outright exposure. Life is either a daring adventure or nothing.” [Helen Keller]

————————-

Note about Helen Keller: Helen was frustrated, at first, because she did not understand that every object had a word uniquely identifying it. [The] big breakthrough in communication came when she realized that the motions her teacher was making on the palm of her hand, while running cool water over her other hand, symbolized the idea of “water”.

Photo: Flower seller Phuket

looking out and looking in

Posted on August 14, 2015 by tiramit

POSTCARD 143: Delhi-Bangkok-Chiang Mai flight: The flight from Delhi arrives at Bangkok a bit behind schedule so we have to move along quickly to the transit desk and transfer to the domestic terminal for the next flight to Chiang Mai. In-flight bags on a small trolley, and we’re zooming along on the moving walkways in this celestial structure of steel and glass. As yet, passports are unstamped, les frontaliers, the no-man’s land between country borders. We’re unregistered, no identity, invisible data.

It’s always the journey to get there… after I get to where I think is ‘there’, there’s another ‘there’ to get to, and all of it leads back to ‘here’, an ‘everywhere’ place made up of everywhere else… then it’s extending away again. It can only be the journey itself, not the destination – the Path is the goal, this is where we live. Isolated scenes from parts of the surroundings seen flashing by as we’re soaring along the high speed walkways; smooth as swans gliding on the surface of a lake. Two thousand miles of transportation corridors from Delhi to here, flight corridors connected end-to-end, through which we travel in the sensory cloud of transient ‘now’ consciousness looking out and looking in. There is nowhere that consciousness isn’t present. Consciousness is everywhere, so vast – indeed everywhere is included in consciousness, “And the deep lane insists on the direction”, an extended corridor projected out towards the designated destination where everything in the perspective it creates seems to disappear in a vanishing point.

An incidental episode of familiarity comes along… the déjà vu of cups of coffee taken at these restaurants, bars where they have wifi. Have I been here before? Must be the last time I came through, or was it the time before that? Was I going – or was I coming back, transit to New Delhi? I spoke with some people there, if I happened to meet them now, I wouldn’t remember. No time this time, we’re at immigration, passport stamp thump! through to security, take off my belt, shoes, my watch. Laptops out of bags and put them into the tray together with my phone to go through the X-ray machine.

Just then, the phone rings… reflex movement to reach for it, but it’s too far and the security officer shakes her head… let it go through. Phone ringing happily as it rumbles on its rollers into the machine. I pass through the X-ray, muffled ringtone continues then lovely ascending increased volume as it comes out the other side. I want to pick it up but people are waiting, a bit harrassed; there’s the putting-on-of-the-belt and shoes. Security officials seem unmoved by the tremendous ascending 4D heavenly ringtone, probably happens all the time… eventually I get the phone. Hello?’ It’s M, my Thai niece: Where are you now Toong Ting? I tell her we are boarding the plane in a minute and will be in Chiang Mai in about one hour. Silence for a moment, then she says: I make choc-o-late-cake. Clearly punctuated percussive articulation, she speaks English as a second language. I tell her, oh nice! and try to explain how the phone got X-rayed as she was calling me, but she can’t find anything to say to that… attempting to find a link with something else it could be related to, mind travels away with this information. No time to discuss, we have to go now, bye. Speedwalking through to the Departure gate and they’re boarding just as we get there; processed, find seats, strapped in and ready for take-off… engines roar, climbing again up into higher altitudes.

You hide me in your cloak of Nothingness
Reflect my ghost in your glass of Being
I am nothing, yet appear: transparent dream
Where your eternity briefly trembles [Rumi]

————————-

mindfulness and the sound of rain

Posted on August 2, 2015 by tiramit

POSTCARD 140: New Delhi: 6.30am Sunday, wake up, turn over on my back and watch the ceiling fan spinning… waves of air movement and coolness on the surface of wet eyes blinking. There’s this rhythmical creak. The fan needs to have oil. A familiarity with the small sound; it’s been going on all night as I was sleeping – half-awake, I’ve been singing a song in my head around the rhythm of it. A curious rising tone, it’s as if it were a question: creak? And, occasionally but not always, there’s a lesser sound, in offbeat syncopation, a small ‘quack’ sound, like a duck, a flat tone, not complying with the question; quack, a response that’s sort of dismissive: quack… creak? quack… creak? creak?… quack. Sometimes the rhythm alters and the ‘quack’ comes before the ‘creak?’ – as if the creak? is asking the quack to confirm what it just said, quack… creak? (What did you say?) creak?

There’s a limit to this kind of entertainment, even in a house where there’s no TV. Time to get up, the air seems different, humid, what is it? Upright position, legs swing over the bed; mindfulness of bare feet on cold floor… switch off the fan and the creak-quack-creak? slows down, stops. I hear rain on the roof window. Go through to the front room and look out; yes, it’s raining. An unusual darkness, heavy grey clouds up there form a kind of low-ceilinged sky. Pixel-filtered light has the quality of mother-of-pearl. Jiab’s slippers are outside, small puddles of rainwater beginning to form in the hollows where her feet have shaped the rubber – we live in a house where you leave your shoes by the door, step inside and walk around barefoot… should have taken them in.

I bring my chair to sit by the open door and look out at the rain, open the glass doors, take in the slippers, warm air enters. It’s always hot… when I first experienced monsoon weather I thought the rain would make it cool, but it just makes the ‘hot’ wet. So I sit there and listen for a while. The rain is a vast sea of tiny finger-snapping sounds. Individual collisions with the concrete seem to jump out of context with a sharpness – noticable against a background of random pitter-patter sounds that are always just on the edge of hearing – as if the listening process itself chooses the sound. Mindful of the mechanisms of focusing, receiving the ‘world’ in this unknowing pre-selected form.

Somehow it answers a question I’ve been pondering over for a while, but can’t quite remember what it was… what was it? Maybe I haven’t gotten round to seeing it as a question yet… answer arrives before the question? Mindful about the fact that I can’t get to where I want to get to, but seem to be trying anyway – mindfulness of mindlessness. Mindfulness of the times when I forget to be mindful – the tendency to fall into the dream, into the fiction I’ve created; the unaware habituality. Mindfulness as a lightness, an alertness surrounding thoughts. Intermittent rain continues for the rest of the morning.

“Everything is created twice, first in the mind and then in reality.” [Robin S. Sharma]

————————–

Source for lower image.
Note: low-ceilinged sky comes from the title of an album by stefan andersson

metaphor becomes reality

Posted on July 29, 2015 by tiramit

POSTCARD 139: New Delhi: Lights change to red just as we’re getting near and traffic comes to a standstill. On the intersecting side, cars start revving their engines as the green light shows over there, and it takes a moment to see the elegant cow standing quietly among the cars, dressed in the body given to it, held in its place by the restrictions of stationary vehicles all around. Exotic and dignified, the animal has a calm and wise bearing; just looking at the world and waiting for the lights along with everyone else.

I’m thinking I should take a photo of it… yeh, good idea, but where’s the camera? Frantic rush to find it, deep in my bag, a pen, papers and things flung out on the seat then leaning out of the car window, take a photo click as surrounding vehicles start to move with the green light. There’s the cow walking at the speed of the others – not holding anyone up, no reason for any driver to be impatient, nobody toots their horn.

Funny how the cow is simply going along there in its own lane, not attempting to overtake, just slowly making its way in the limited space and in the direction of the traffic flow moving towards the next intersection, the next set of lights. It seems to know where it’s going, has probably travelled this route many times. I can see it disappearing in the distance, head held high above the cars, bobbing along with the rhythm of its walk – a being that’s in this world but not of this world.

To me it’s an extraordinary moment. I’m the Western cultural migrant assimilated in the East (resistance is futile). I have userID, password; there’s a sense of connectedness with the East, although still carrying some weight of Western thinking and childhood conditioning from the West. Thus insisting on a preconceived reality by creating supporting statements to prove what I’ve already decided is the correct way of going about things, and convinced about this simply because my continuing engagement with it somehow pushes it over the edge, the tipping point… metaphor becomes reality (although I know there’s really nothing there).

Nobody else here is paying the slightest attention to the cow in the traffic, just waiting for the lights to change. My kind of Western reasoning seems to confirm it has objective reality and that’s tolerated here, along with all the preferences, likes and dislikes that don’t fit. It doesn’t matter because the ‘object’ is not the goal. The answer may be one of many associated answers – maybe all. And related searches are revealed in interaction with the question – more of an exploratory thing, open-ended – the observed world and the observer of it in an all-inclusive oneness….

Smaller than a grain of rice, smaller than a grain of barley, smaller than a mustard seed, smaller than a grain of millet, smaller even than the kernel of a grain of millet is the Self. This is the Self-dwelling in my heart, greater than the earth, greater than the sky, greater than all the worlds. [Chandogya Upanishad 14.3, 8th-10th century BCE]

————————-

lowlands

Posted on July 16, 2015 by tiramit

POSTCARD 136, Peebles, Scotland: We don’t usually wake up to the sound of birdsong at dawn, it’s too early – 4.30 am here in the room with curtains closed to keep out light that glimmers all through the night. Summer in the north means it’s nearly always day. Difficult to sleep, getting out of bed is not easy but I have to be up and ready to leave because this is the end of the retreat and the start of the long journey home.

A labyrinth of corridors and narrow staircase that leads down from the upper floors in this old mansion house converted to a Health Center. Nurses chattering together in their white coats come upstairs, pass me on the staircase going down (ghostly image of maids and housekeeping staff from a former life). I go down and down to the small chapel created in the old wine cellar at the lowest point beneath this great house. Find a place and sit in the silence. I feel humble, a Buddhist in a Christian sanctuary, examining the nature of human experience rather than its external creator – ‘a part of’, rather than ‘apart from’. The ‘hallowed’ Presence may have no name… identification creates an object in a world of subjectivity; a world of whispering Hymn books’ paper pages turning in these curious acoustics: ‘forgive us our trespasses and those who trespass against us.’ So many ‘s’ sounds the rhythm of the Prayer goes out of sync for a moment then its momentum builds up and falls into unity again. Trespasses and trespassing; acting out scenarios in the mind – letting-go and forgiveness.

Say goodbye to nurses, therapists, doctors and friends I’ve known for four weeks and will probably never see again – we shared a small lifetime. Goodbye dark stained wood panels, chandeliers suspended in high ceilings; goodbye antique furniture and carpets over oak block herring-bone flooring. Bags in car and down the long drive into the rolling hills. Sun breaks through and the sky is blue as we descend through the landscape. These are the Lowlands.

“The mind is a kind of theatre where several perceptions successively make their appearance; pass, re-pass, glide away and mingle in an infinite variety of postures and situations.” [David Hume]

—————————

Note: Dear fellow bloggers, I’ve been on retreat for more than a month, deep in the Scottish lowlands. One of the requirements was to stay away from social media, so I’ve been offline for all that time. Nice to be back, more posts to come…

clan

Posted on June 16, 2015 by tiramit

POSTCARD #135: Glasgow, Scotland: Battles lost and won and always the bagpipes have a part to play. There’s an extraordinary power about the instrument. I hear it as I’m walking down Buchanan Street, drawn towards the sound, and see the huge crowd surrounding the group outside an expensive shopping mall. Street musicians, I don’t know anything about the tartan kilt outfits they wear – the piper seems kinda clean-cut to me, respectable. Maybe he’s also a part-time piper in other bands, or one of the sons of these war-like characters beating out a furious rhythm on the drums. Somebody else going around collecting coins in an open box – there must be more than a hundred pounds in there ($150). I pour the contents of my pocket into the collection.

Jiab was here a long time ago while I was in Japan, she stopped to listen to a street musician playing the pipes and the piper happened to be standing next to an old red phone box with glass panels smashed out (those were the days before cell phones). So Jiab had a think about time zones between here and Japan, gathered all the change she had and called me up. I was in the office in Yokohama and somebody said there was a call for me. Picked up the phone and there was this skirl and blare of the pipes coming from the other side of the world. Then Thai laughter and the sound of coins being shoved into the phone slot – we couldn’t talk or anything, the sound was so loud. So after a while we ended the call. Jiab has a sense of humor.

Sound of the pipes fading into the background as I walk now through these streets back to my hotel… extraordinary that I have no home in Glasgow. I’m a tourist, even though I lived here for 5 years, and all that’s left is a strange familiarity – recognizing the streets, the buildings. Feels like I’m a member of a clan, vanquished, as if in a battle that took place in the time I was away – the Celtic sense of calamity. And today, after more than thirty years living in other people’s countries I discover I’m homeless. It feels like I don’t exist. I’m nobody, in a place where I used to be ‘somebody’. Mutuality in the illusion; clan, this is all we seem to have in the lifetime we share. In truth, it all merges into one; cycles of darkness and light, and seasons, a spinning planet around the sun, cycles of organic forms that reproduce, die and other’s take their place, continuously.

“… the moon, reflected in the water, shines brightly and within the spotless water seems to be, but the water-moon is empty, substanceless; there is no thing to grasp… ‘tis thus that all things are.” [Samadhiraja-sutra 2nd century CE]

————————-

Note: Dear friends tomorrow I’m going offline for a couple of weeks in order to enter a retreat and receive advice on my health situation. I’ll be back again in July and catch up with your posts and comments then. Thanks for reading….

there and then, here and now

Posted on June 12, 2015 by tiramit

POSTCARD #134: Elgin, Scotland: It’s a fleeting transitory thing, sometimes so clearly seen – as now on this bus following the coastal route and scribbling down words in my notebook (almost illegible writing due to the motion of the bus). I’m visiting Uncle P who is over 80 and lives in a care-home. The photo above was taken from the bus going through these small villages, and it was shortly after that I got off at Buckie.

Then it all comes back to me, the call of seabirds and smell of the sea. Huddled in my coat in the cold wind looking down at the same street surfaces; pavement cracks I recognize from the last time I was here, years and years ago? What is it? Just a feeling, awareness precedes thought, no words for this kind of thing. Incidental people pass by on the street. I think I know them from long ago, but it’s possible I never spoke to them at all, we were always like this, seeing each other in the town and only that gentle familiarity, glance, eyes meet, strange recognition… do I know you? It’s like I never left this timeless non-objective moment – there and then is here and now.

And they would say it makes no difference if I’ve been away in foreign lands, North India and Thailand, Chiang Mai, Bangkok and living my butterfly life. Coming back here is like stepping into the same instant of existence. It’s like it was yesterday, except people are older, aging, settling into a comfortable gravity. And a feeling of how everyone is near the end – I don’t know the young folks, of course. People I used to be friends with are inexplicably gone. It’s like the estuary leads out to the sea – water from the mountains flowing through so many different circumstances, on the way to joining the oceans of the world.

I get to see Uncle P and he looks well but almost all that he says is subtly incorrect, wrong dates, gives people all the wrong names and I agree with everything he says. When it’s time to go, he takes me to the exit, but we get lost, pause at the dining room and he’s puzzled why everything has been tidied away – I ask a staff lady in the kitchen who assures me that Uncle P had his lunch already. He forgets things; she tells me out of earshot – shows me the exit. Last I see of him, he’s going back down the corridor with the kitchen lady and telling her he’s looking for his wife. But she passed away a year ago.

On the bus to Elgin I have a little weep about Uncle P, and when the bus gets there, find an Internet café to write this.

‘Wandering through realms of consciousness like a refugee, thought looks for a home. Thought thinks that perhaps by clinging to this or to that, it can find a home. In this way, thought forms attachments with names and forms, with concepts such as “is” and “is not,” “self” and “other,” “me” and “mine,” and with emotions like envy, pride, and desire. It is the mission of thought to form these attachments in hopes of finding a home. Thought wants to own its own home.’ [Thought Is Homeless/The Endless Further/ 2012 July 16]

–————————

pain/resistance

Posted on June 9, 2015 by tiramit

POSTCARD #133: Scotland: Overnight flight from Delhi to Heathrow, train from Euston station and I’m in Glasgow. Can’t recognize anything, it’s been years. I feel like a foreigner… then later having breakfast at the hotel, 7am and sitting by the front window, watching everybody on the street going to work. Hats and coats and it’s cold out there; the happiness of the people in Thailand, sunny and bright… just not here. Reminds me of the following post, written when I had a part time job teaching English in Geneva, Switzerland – migrant workers employed in the factories and light industry going to work by bus in the early morning:

(originally dated August 22, 2012) I’m on the bus, going to an early morning class in the industrial zone. As we get near, the bus is stopping at every stop to pick up people employed in the factories. Migrant workers from East Europe; men and women speaking a language unknown to me. Thin, sad, serious faces; reminds me of Van Gogh’s drawings of the miners in 19th Century.

Bus is getting crowded, I have a book to read: ‘The Noble Eightfold Path’ by Bhikkhu Bodhi: ‘The search for a spiritual path is born of suffering. It does not start with lights and ecstasy but with the hard tacks of pain, disappointment and confusion… for suffering to give birth to a genuine spiritual search, it must amount to more than something passively received…’

More stops, more migrant workers get on the bus. It feels like I’ve got to have my head down reading my book because there’s nowhere else in this bus to look without encountering another pair of eyes looking straight back at me; my shirt and tie, polished shoes. What they don’t realise is that I’m a foreign worker too: UK citizen resident in Switzerland. I know how it feels to live in someone else’s country. Okay, guys! I’m a teacher of English, and I’m on my way to teach your bosses, yes – but, as far as I’m concerned, we’re all the same here. And that’s how it is now, squashed up against the window glass; thin shoulders and arms pressing against me. Continue reading:

‘It has to trigger an inner realization, a perception which pierces through the facile complacency of our usual encounter with the world to glimpse the insecurity perpetually gaping underfoot. When this insight dawns, even if only momentarily, it can precipitate a profound personal crisis. It overturns accustomed goals and values, mocks our routine preoccupations, leaves old enjoyments stubbornly unsatisfying.’

Urgent circumstances; this is about a level of suffering hard to endure and there’s just no getting away from it. A long time ago, I had an operation for colonic cancer and there were a number of confrontations with pain… unbearable, I had to give in to it. As soon as that happened, something unseen tipped the balance… for a moment there was the easing – I discover it’s the resistance to it that causes most of the discomfort.

What would it take for Bhikkhu Bodhi’s insight described here to be meaningful for these migrant workers? For them, it’s about holding on, not letting go; as long as they can withstand hardship, it will go on like this. They’re putting their small amounts of money together to send back home to support the family. They structure their lives around employment and the innate ability to be happy becomes a fleeting, temporary happiness found in consumerism, built-in to the system. People can’t escape from it unless they step out of the earning momentum they’re stuck in, and risk losing everything.

The bus gets to the terminus, stops, air suspension lets out in one long last gasp, and the bus lowers itself on to its structure. I get out with everyone else in this strangely remote place with factory smells and set off walking along the path to the industrial buildings in the distance. Behind me the bus starts up, a worrying moment, no wish to be stranded in this particular reality. I look back at it as it rumbles off on its little round wheels.

————————-

Image: Vincent van Gogh  Drawing, “Miners”, Pencil on Paper,  Cuesmes: September, 1880, Kröller-Müller Museum.
Note excerpts here from an earlier post: ‘Choosing Liberation‘

awareness of awareness

Posted on June 1, 2015 by tiramit

‘Our awareness is like the air around us: we rarely notice it. It functions in all our waking moments and may even continue in sleep. Usually we are caught up in the content of our awareness, preoccupied with what we think, feel, and experience. Becoming aware of awareness itself is Receptive Awareness, very close to the idea of a witnessing consciousness. Resting in receptive awareness is an antidote to our efforts of building and defending a self: the assumption that there is “someone who is aware” falls away. Self-consciousness falls away; the distinctions between self and other, inside and outside, perceiver and perceived disappear. There is no one who is aware; there is only awareness and experience happening within awareness. We learn to hold our lives, our ideas, and ourselves lightly and rest in a spacious and compassionate sphere of awareness that knows, but is not attached.’ [Link to: Receptive Awareness]

POSTCARD #132: Delhi: Today, June 1st, 2015 is Visakha Puja – a special day in Thailand, Laos, Vietnam and Singapore. This day commemorates the birth, enlightenment (nirvāna), and death (Parinirvāna) of Buddha in the Theravada tradition. So you get all three on the same day. The events that take place on this day go all the way back to the time of the Buddha twenty-five centuries ago, monks chanting verses, there is a talk by a senior monk, listeners seated on the floor, and it fills me with awe to consider that it’s the same now as it was all those years ago; this moment here and now is actually that moment there and then. Everything about who I am, the clothes I wear, my appearance, identity, gender; all of that disappears for an instant in the huge span of time that appears to lie in between. There’s only awareness, I experience it physically, somewhere in the centre of the chest, spreading out to the shoulders. In Pali it’s called the citta, the heart.

Thought and mental activity are all located in the brain area; flashing like electricity voltage sparks, but awareness is in the centre of my being. Experientially I’m conscious that awareness is prior to thought and mental activity, awareness comes before everything. It’s there all the time, even when I’m asleep. I may assume that awareness is ‘me’, ‘self’. This ‘self’ says it’s ‘my’ awareness, ‘I’ am aware. But when this ‘self’ that I believe to be me starts to look for the ‘me’ that possesses awareness, it finds that it’s the other way round: awareness has to first start looking for the ‘me’ (and the ‘me’ can’t be found).

The question then arises, ‘who am I?’ I might say, well, I have an identity given to me by my parents, and a birth certificate, driving license, passport, ID card, and all this documentation is saying this is ‘me’. I have a personality; I’m like this, I’m like that. But it’s awareness that sees all this, the feelings, emotions, moods and I find the question: ‘who am I?’ is itself focusing attention, opening the mind, thoughts flicker and disappear, sparks fly, awareness sees all this. The identity, the personality is witnessed by awareness. Awareness was there before it all; before feelings, moods – emotions are objects of perception that awareness perceives. Awareness is what I am, it’s what all sentient beings are, it’s not personal, it’s everything. No beginning, no end, awareness has always been there. Awareness is spirit. Spirit is awareness

Most of the time I live with my small self, worn like a costume in a fancy-dress party, and function with other small selves doing the same thing. Same with everybody here today, at Vesakh time seated in meditation and focused on the Buddha’s teaching. But the Buddha wouldn’t have wanted us to say anything like, “I am a ‘Buddhist’”… beliefs appear in awareness, awareness is there before beliefs, before thought, before all that. There’s an awareness of a constructed ‘self’ – necessary for getting around. There’s this awareness and an awareness of the awareness itself.

————————