darkness and light

Posted on April 22, 2016 by tiramit

POSTCARD #203: DELHI: I’m sitting on the meditation cushion in the darkness of a very long power cut. What else is there to do? The back-up system keeps one fan working at slow speed creaking around, then it goes out too and we fall into a quietness of no fans at all, no air con. Look out the window and no street lights either. It’s fortunate there’s still some cool air here, upstairs in the bedroom as I get settled down on top of a short pillar of cushions that sink into the soft bed and the top is just the right position for me and my folded legs. So, here we are, just the two of us, corpus et mente. The agility of Mind senses body mass, tubed liquid of intestinal gurgling, body heat and wind of breath gusting around. Mind sweeps around the limbs up to the head in a high acrobatic somersault then down to the lowest point as if called to do so, and loosens leg muscles consciously. Ease and empty space creep in; the facility of it pervades everything, enters, becomes, or seems to be already here… it was always here.

It’s as if I’m part the way through something not experienced yet. Access at some middle point with nothing to indicate what has gone before, nor what it is now, only the empty space of what it could be… but not going there; held somehow in the neutrality of the pause before anything or everything arrives. There is only this surging through, it seems, an on-going movement, then a flicker of physical sensation somewhere sends Mind off to that location to be there with that small consciousness. Then another sensation and Mind seems to be able to travel around and through the cavern of body, front to back, no barriers, rushing through the invisibility of body structure, into the elbows, up to the base of the skull, everywhere.

Attention is drawn to a zizzle-zizzle sound and I’m fully aware of what it is; the ever-present, insistent mosquito, whizzing past my ear, then back again: zizzle-zizzle. I can picture it in its slight weight, tiny wings-blur of movement hovering for one brief second near to the ear… in proportion, a canyon swirl leading deep inside the brain with hot cloud of air all around that mossies like; that inner ear smell, blood capillaries and aspects of the vast organism it feeds on, the great mountain that is the human head. I twitch in response and it changes course: zeeet. It returns again and I do the head twitch, then it stops zzt… we know it has chosen an unseen piece of skin to land upon, unfelt, and getting the needle-sharp proboscis ready, positions it at the chosen point of entry: Em… now you may feel a very small prick here… please don’t move, it won’t hurt at all…. Mosquito arches her small abdomen (yes only females do this); the treasured insertion tool pierces the skin and plunges down deeper and deeper searching for a blood vessel further into the redness…

I try generosity; okay, go ahead! Giving it away free like this, letting go of the intensity, but it’s not working. Fall sideways off the cushion, defeated by a mosquito. All the other cushions that were underneath me spring up immediately and I’m flat on the bed surrounded by cushions; vigorous face and body slapping, fingers ruffle through hair on head for a moment then it seems it’s gone away.

Eyes closed and there’s that wonderful light coming in at the edge of vision that I haven’t seen for a long time – a kind of unreal ‘heavenly’ warm creamy white moonlight light. Open my eyes again… where’s it coming from… any light on in here? Nope total black out conditions. Close my eyes again and lying flat, waiting… in a moment it returns. Not seen, indirect, it illuminates the space as if it were just about to appear. So it’s okay to be here lying on the bed, coping better in this position with the mossies circulating around breath exhale, and the mystery of the light that has returned, light in the darkness – darkness and light.

‘What’s happening now is the position that I’ve always wanted to be in, I was just trying to get here.’ [Prince, 2014]

————————-

photo above: wave on the beach at Hua Hin collecting shells with M

nothing

Posted on February 2, 2016 by tiramit

OLD NOTEBOOKS: DELHI: Sitting quietly on the meditation cushion, together with this headache that’s moved in recently, and I’m wondering if it’ll quieten down too – sometimes it does. At first it’s like there’s this energy of time and space moving through me from the past into future in continuously transforming evolving forms – but it’s more than that; internal processes happening by themselves – there’s no ‘me’ involved here, because I’m engaged with this swirling mass of headache and also just on the edge of understanding it’s like that when the whole thing becomes transparent – there is no beginning/no end… and it all slips into what you’d call the bigger picture.

So the meditation becomes more of a: let’s see now where are we at? (the headache and me). The outside world is not outside it’s inside too, every time I look/watch/see an object, it’s internalized. The brain creates a customized picture of it for me – and we all agree – who says the sky is blue, it could be a fantastic different color?

The pressure points on the cushion and floor where my legs are folded, and right knee supported, also parts of the body that are in contact with the surfaces of mat, form sensory data which reach the mind and give me balance, and I slip into this physical position like a hand fits the glove.

But then later as I’m walking through the rooms, the thought that I am as much inside as outside is a bit unexpected. The music I listen to becomes me, it is who I am, the alto saxophone sounds of Paul Desmond enter the hearing mechanism and I’m immediately on a 4D wave of melody floating out the window, I just take it for granted.

Then I smell lunch, go through, and eat the outside world. It enters my body. It goes to create flesh, blood and bones. Fingernails and hair grow. It’s quite an experience. The headache is a long swirling blue veil unravelled all around and caught in gentle aircurrents, of the saxaphone music – you could say it’s not getting the attention it deserves. Then all this becomes momentary, the headache disappears again and there’s the curious awareness of nothing. An experience of ‘open moments’, nothing in itself – but how did that happen? Where did the subject go? Suddenly there’s nothing in ‘here’ where the ‘me’ ought to be.

Virtue and the mind itself shows the way to go; the Buddha’s Noble Eightfold Path. Everything else in this great mass of no-thingness is an intuitive part of the whole, while functioning as form which is what we are on one level, everything else is too, and here we can study and learn so much from each other, while all of the world is comprised of particles that become increasingly smaller until their structure is formless space.

The knower and the known are one. Simple people imagine that they should see God, as if He stood there and they here. This is not so. God and I, we are one in knowledge. [Meister Eckhart]

————————-

Source for Header Image
Note “open moments” comes from a post in the blog:A Buddhist Year titled, ‘Time”
Music I was listening to: ‘Polka Dots and Moonbeams’ by Paul Desmond:

a lake of sleep

Posted on January 21, 2016 by tiramit

OLD NOTEBOOKS: Take all my meds out and put them on the table one by one; colors and shapes like planets from another universe. Swallow, swallow, and swallow. Have to open my case from the journey to get here. Bend down to find the zip, forgetting about the baseball in the head… rumble, crash forwards against the inner front of the cranium – bash! It’s the headache that lives with me, okay, it’ll settle in a moment.

Zip open the case and it seems like it’s totally occupied with a flat pillow gradually inflating to its normal size – a small pillow but it’s soft and I have to have it everywhere I go because other pillows, I find, are cruel and lead to sleepless nights with headache problems all through the next day. Fling that on the bed. Inside the case it’s still a little cool from the aircraft luggage section. How strange. All these ironed T-shirts folded flat, enveloped and layered inside this cuboid capacity; memories contained, waiting to escape from the case. Find some nightclothes and put them on – balancing the baseball in the head. Get into bed; cold in North India, and the heating we have is inadequate, but there is always the HOT-WATER BOTTLE! Yay! Jiab calls it the hot-water bag and the connotations are strange, which she doesn’t realize of course so I find I’m unable to say why and it’s left as hot-water bag. Winter is so short here I keep forgetting to explain.

Get in and lay down. Baseball rolls to the back but I can feel the meds building a thin soundproof wall around it that means I can’t feel the pain. Staring up at the painted ceiling, the solitary light bulb of a rented house it has no shade – must do something about that. Thinking about this and all the other things I have to do, want to do, would like to do. Thinking about things I thought about already, last night, the familiarity of thinking about it. It’s just there; not attached to it, not caught by it and free enough to see it, like Dolphins diving down and up to the surface and down below again. It’s not the content of thought; it’s the context, the awareness of thinking, the IS-ness of it. Watch the in-breath, the out-breath…

What’s going on here? I try to be in present time and the mind goes quiet. This quietness means the “now” just comes along by itself. It’s about the awareness of it – the human condition, investigating this…the meds are having an effect, the pain is gone. The Teaching on sila (virtue) is something that makes me feel good about myself, there’s the sense of being sure I’m on the right track. It means I can focus clearly, get things properly sorted out. Now I can close my eyes and get comfortable, thought processes that maintain themselves hesitantly, and other things without substance appear and fade away. If I don’t reach out for the next thought, there’s nothing there. The darkness is filled with light, moonbeams just at the edge of vision. “We cannot see we are filled with God because we are filled with a concept of God” That reality is beyond description. Best to leave it undescribed.

“The same intelligence that grows trees from seeds,
that lets birds fly,
that waves the ocean
and gives birth to new stars – that same Intelligence
also breathes your breath, beats your heart,
and heals your wounds.”
[Annie Kagan]
————————-

Note about the quote, I don’t remember where I found out about Annie Kagan, it was one of my WordPress blogging friends. Please let me know if you recognise it, thanks

high altitude pain

Posted on January 15, 2016 by tiramit

POSTCARD #187: Bangkok/Delhi flight: The journey is by way of a series of crowded corridors connected like tubes in a telescope, one inside the other, becoming smaller and smaller, reduced to squeeze us into the self construct; the way we are and the lifetimes lived with it. The ‘me’ in the body, the voice in my head, the narrator telling the story. This is how it is… and already there’s a sense of distance from the world (‘this’ was). Keep moving, we pass through security as if it were the eyepiece of the telescope, examined through a lens; cameras watch us standing in line. We are subject to causes and conditions… shoes off, gentlemen remove belt, anything in your pockets Sir? Take off watch please. Enter the X-ray cubicle, stand with legs apart, arms extended, wind blows clothes aside and hair ruffled. I’m suddenly aware the viewer behind the lens can see everything underneath clothing. Shoes on, thread belt through loops, pick up watch and things. Collect computer from tray put it back inside bag and get organised. Step out of there, aware, balanced, easy breathing and it’s okay right now (except piercing high frequency air-conditioning sound, waiting for pain to arrive but it doesn’t come), sensory mechanisms function without my involvement. Continue with the slow foot shuffle (high pitched voices, mysterious kerfuffle), but we’re all moving along here. I’m like an antenna receiving data; seeing, hearing, smelling, tasting, touching and cognitive functioning receptor, waiting for things to happen.

Hand passport to officer, look at the camera, facial recognition, the self I inhabit… this is who I ‘am’ (the same as everyone else ‘is’). The officer stamps twice, thump… thump (the sound of it), walk through and out to the duty-free extravaganza (piercing light enters neural pathways), suddenly blinded for a moment in the reflected glow of gold watches, jewelry, the made-up lips and eyes in vivid, max-pixel pictures, videos of popular celebrities, cosmetic dentistry, facial alterations, images in unflawed focus and good-looking lighting; commonplace works of art, masterpieces of trivialities. I could use the television analogy; I’m watching this channel and all the other people are watching their channels – and if there were separate channels for every single being in the world, that would be the correct analogy.

We’re in another tunnel sloping downwards, becoming smaller at the end where painted ladies wait, show me where I have to go; turn right into an even smaller tube with seats on either side of a corridor, and I’m in my numbered seat. It’s made to measure, low ceiling, knees touch the seat in front, elbows touching the guy next to me, hairy arms. It’s like being on a bus at night, except less space. No view from the window, can see only the blank video screen at eye level, 18 inches in front of me… everything is too near and a feeling of blackness. Try to read my book on the Kindle but the words appear strange, three-dimensional, as if embossed on the screen, the lines of text are not straight; flowing in a gentle curve. Then I feel the pain behind my right eye like a sharp steel knife entering my head, and pushed right up to the hilt. Gasp! The painted ladies bring me a plastic glass of water. Searching in my pockets for the meds…the huge pain has reached its max, the steel blade withdraws; a devastation of everything, catastrophic, frantic looking for something to hold on to, or let go of, and it all tips over like a building falls on its face in slow motion, desolation, wreckage and some relief as I see it’s not happening to ‘me’ – it’s not ‘my’ pain, too big for that, much too big. It’s the force of pain on its own, like the huge wind blows, the vast rain falls, a storm at sea. Swallow two capsules, lie back, close my eyes and the curve I was seeing earlier becomes the curve of a thick dark smoke rising up from my head, swirling up through the paper-thin structure of the plane, the sky above and space all around.

Relaxed with the seat back, pain gone and all that remains is the sound of the engines at 600 mph and altitude 38,000 feet. The mind makes a ‘story’ out of it, a stretched sense of reality that includes the video I’m watching in the darkness. Memory allows all kinds of out-of-context events to be there and acceptably part of it.

Landing, bump… bump, long lumpy runway to get to the airport buildings, then the clamber and struggle for overhead baggage, push, shove. Intrude, squeeze as they do here, full body contact with total strangers, and out into a tunnel again, more tunnels becoming wider, wider then a corridor and out onto the miles of ochre coloured carpet with patterns of planets and stars. High speed moving walkways and we’re in India.

“God is a mythical word, a mumbo-jumbo word that is the invention of the priesthood. Actually, to ask whether God exists is absurd. God is existence, the very isness. When we say God exists we create something out of the word God, then God becomes a thing. But God is not a thing, nor is God a person, he is pure existence. The word is misleading because the word personifies. It is better to use the word existence. The totality of existence is God.” [Osho]

————————

Photo: Free internet image
Quote: Source, God is Existence itself – Osho

enfold/unfold

Posted on December 15, 2015 by tiramit

POSTCARD #178: Delhi: The way things are in the new place is still unfolding, and the memory of the old place, sadly enfolded, objects wrapped up, tucked away in boxes and closed, sealed with lengths of parcel tape in rolls… prrrrrp-stick! The sound of it went on and on: prrrrrp-stick! prrrrrp-stick! I had to get out of there; the prrrrrp-stick was giving me a headache. When I came back, the rooms were emptying fast; a change in acoustics, the sound of a handclap creates an echo… household objects vanishing at the same rate as large sealed boxes appear – rooms starting to vanish, the void begins to emerge through the windows, floor gives way and everything falls in, turns inside out and soon, every single thing is gone, floors swept… nothing remained at all. Our world, enfolded in packaging and placed in a truck, driven away and we left from the empty house… never saw it again.

Sad to leave that place. I was not there when it happened. When I got back, the new setting began to have a familiarity; I expected it would. The same thing in a different context, but something entirely new was starting to unfold, a ‘holomovement, indefinable and immeasurable’ (David Bohm). The world as we see it, is only part of a movement enfolding and unfolding. And there’s the paper-folding exercise with a sheet of paper, folding it many times and marking it in some way, making holes in it, cutting the corners off and opening it out, unfolding the whole pattern. ‘Enfolding and unfolding is the primary reality, and the pattern is secondary’*. Moving to a new house with a complete set of household items means the same characteristics are seen in a new arrangement and this strange familiarity, a transition, continues unfolding until you start to re-cognize it. This becomes the place where you are now, the place where you wake up every morning and gradually it becomes home.

The whole nature and appearance of things transforming, evolving, taking new shape, and the metamorphosis that moving-house entails, everything we might think it is or think it’s not, or could have been, might have been, or would have been nice if it weren’t for that something else that’s always impossibly difficult… all that is simply part of it too and contributes to the whole transfiguration. The extent of it would seem like it could break me to pieces if I tried to comprehend it in all its parts, and there’s a dependence on a subjective ‘self’ constructed out there in the world of objects, like a chess piece you can have control over, move around, and say, ‘this’ is mine, this is ‘me’, cushioned against the immensity which is held in awe.

I am infinite like space, and the natural world is like a jar
I am like the ocean, and the multiplicity of objects is comparable to a wave
I am like the mother of pearl, and the imagined world is like the silver
… I am in all beings, and all beings are in me. To know this is knowledge, and then there is neither renunciation, acceptance, or cessation of it.’ [Ashtavakra Gita 6.1 – 6.4]

————————-

*Excerpted from “Unfolding Meaning”

unseen

Posted on December 6, 2015 by tiramit

POSTCARD #175: Geneva, Switzerland: Expecting things to be more or less exactly on time… or exactly on time with the precision of a Swiss watch. Allowing for as long as it takes to buy an all day ticket to maximise on the duration; time stamped by the machine just before the tram arrives… doors swing open and enter. Everybody programmed to believe they’re doing the right thing at the right moment – seems as if everything is like this; a fascination with the accuracy of the schedule and so many other things pass by… curiously concealed. We are unaware of the actuality, the feeling of being a human being – life itself, vanishing as we speak, an everyday sort of miracle of experience passing by… now it’s gone.

And it’s just this, the ordinary sense of things moving along in a comfortable way; we take it for granted so much it goes unnoticed. It’s this I miss the most – the normality – so often falling into the mind-state of wanting things to be different than what they are. Do I believe the neurologist witchdoctors when they say it’ll be okay in the end? Yes, nightmarish, because there’s this lady doctor with her pins and needles she intends to stick into my head, prick… can you feel zees? Prick… yes/no? (French/German accent) Yaow! Okay, try here: prick, Yaow! Is zat more painful zan zee first one, or not? TRY IT AGAIN! Focused on her needle so much, she forgets the closeness to my ear and it’s like she’s shouting. I jump, keep still please! I hear her breathing with assertiveness, confidence, I’m in her hands… she’s attempting to map out the route of the nerve. Then, after many punctures, and happy with what she has found, she tells me: ok you take a deep breath now and, as I do that, she pushes the long shaft of her needle into the scalp – I hear the point scraping across the bumpy surface of the skull. She depresses the plunger, starts to void the syringe; it takes a long time, the scale of it seems as if seen in close-up, huge like an approaching express train in a tunnel… high-pitched scream.

Things go dead and I don’t feel the many small injections that follow after. It’s done in ten minutes, excess fluid dampening my hair, trickling down my neck and the doc says to let the skin absorb it. So I lie on the left side, let it be like that, wet neck, head on pillow and for a jetlag instant, sleep arrives, crash… light is switched off – alerted suddenly by the blackness, crash, back here again, the world returns. Instead of the headache there’s this anesthetized skull-stuffed-with-cotton-wool feeling, like a loud party going on behind a wall that’s built inside my head and I already have the party hangover but can’t feel it because that’s behind the wall too.

So, nothing to complain about but when I sit in a meditative way, it’s like a loud electronic buzzing sound that masks everything. I feel I can’t get there; I’ve lost it, there’s a missing piece… seek/find; caught in the search mode – how will I know it when it returns? What does it look like, what does it feel like to be okay again? Or maybe it’s like this – right here and now in a darkness, indistinct, unseen…

I am the taste in the water, the light of the sun and the moon, the sound in the ether, the ability in man, the fragrance of the earth, the heat in the fire, the life of all that lives, the strength of the strong, the intelligence of the intelligent, and the original seed of all existences. [Bhagavad Gita]

————————-

Photo: a suspended art form above the estuary at Bel-Air Tram Stop, Genève

cold as a presence

Posted on November 25, 2015 by tiramit

POSTCARD #172: Dhammapala Monastery, Switzerland: Breathe out this huge cloud of steamy vapour, such a quantity, it feels like there’s nothing left in my lungs, it’s used up – can’t breathe, quick do the inhale! The cold is a ‘thing’, it enters my nose with every breath, fills my mouth every time I speak, pours into all the tiny cranial cavities and spaces I didn’t even know were there, it becomes an ice-cream headache – mentholated turquoise and pale blue razor-sharp ice edges. Teeth are cold, lips are a rubbery fumbling. It reaches around my face and exposed places, freezes these delicate little hanging earlobes.

Breathe normally, haaa! the cold is a presence, it seems to me, coming from the benign climate of Delhi, here it’s a motionless cold. Even so, there’s this raging inferno inside my head, a blazing coal furnace – I can hear it roar. The meds for my condition only convince me the pain is not happening, but I know it’s there; the wall between ‘it’ and ‘me’ is thin, fragile… hope that wall holds out! I mentally dive into this snow; the frozen everything. But let me get indoors quickly… leave shoes at the door, the monastery is warm, everything is soft and colourful, autmnal faded tangerine/brown robes, the monks seems to float across the carpet. I’m shown to my room, comfortable square pillows, freshly laundered bedding. The shower works, everything is as you’d expect it to be. No internet connection, I’m momentarily devastated… I’ll have to write the old fashioned way, but forgot to take note paper – no notebook to write on. So I rummage around in my wallet for receipts that I can write on the back of, all kinds of blank bus tickets and scraps of paper.

There’s an immediate familiarity with holding the pen, pressed point seems to etch the characters into the surface of the paper, black figures on a white landscape covered in snow; a photographic negative. So, what to write? What I thought it was, wasn’t – so I had to rethink that one. What else can be said? Everything overwhelmed with whiteness, I have to wear dark glasses. The monks don’t seem to feel the cold, shaved heads and smiling faces. They show me pictures of the standing Buddha outside and I notice something strange about one of the pictures; there’s a reflection in the upturned palm of the buddha while the arm is held in shadow.

Some hours later when I manage to get a connection, I write up the notes created in scraps of paper and the picture image used as the header for this blog is the one with the strange reflected light in the palm. Sleep that night and in the morning it is 10 degrees below zero Celsius, but the internet connection is suddenly good enough for a moment so I hit publish… and it goes.

Lovely snowflakes! Each one falls in the appropriate place. [Zen saying]

————————-

The header photo is from the Dhammapala collection
~ G R A T I T U D E ~

familiarity of places I’ve been

Posted on November 5, 2015 by tiramit

POSTCARD #164: New Delhi: The rental agent calls to say she’ll pick me up at 11am to look at a few houses. I’m glad to be going out because packing for the move is difficult; the attachment to possessions is so strong it’s like they’re being pulled from my grasp by the sheer force of having to move from here – I hold on tight, fingertips clutching the surfaces but it’s slipping away… no choice. It’s a last minute thing, there’s a moment of familiarity, remembering this in other places I’ve been, doorbell rings, put much-loved object into the box marked ‘Give Away’ and get up from the cluttered room. That’s the letting-go, the final goodbye… walking away, the rental agent is here, get keys, step outside, close door behind me. Into the car, chatting with the agent, and we’re off.

I visit a house in a popular area… crowded. Walk up the path, open the door, go in and there’s a feeling of the previous tenant everywhere. In my state of recent relinquishment it’s like this is still their surroundings and it’s me that’s the potential new owner of their life … walk into the living room – the ‘living’ room? Suddenly I’m in someone else’s life – feel like I stepped out of my own life and into someone else’s by mistake – who am I? The world is how I/you perceive it, he/she, perceives it. We/you/they look into each other’s lives. A window opens into another realm inhabited by someone else in the network of interconnected lives. It’s just a slightly different angle on a world that’s seen, felt and understood, but through the same sensory awareness mechanism we all have.. a kaleidoscope of different coloured lights. The only difference is the ME that feels it, thinks it’s different from all the other ‘MEs’ walking around thinking they’re different too

Now there’s this feeling I’m looking for a place to ‘be’, the sense of a presence interlacing with the transparency of the presence of others. Observing the motion of the body in a sort of surprised way seeing that it can do it by itself. Gently stumbling around these empty rooms – looking for a place to sit down but can’t find anywhere because there’s no furniture. Well, isn’t this nice, says the agent, and I’m thinking, I’m tired, maybe this’ll do, maybe here I can invent another life I’ll be happy with.

‘Pretending you’re not “it” is exactly the same as “it”‘ [Alan Watts]

————————-

post inspired in part as a result of a dialogue with Sonnische
~ G R A T I T U D E ~

changing the past

Posted on October 10, 2015 by tiramit

[This post is written in response to a Time Machine Challenge from Linda, at Litebeing Chronicles.] October 10, 2015, Chiang Mai, Thailand: I’ve had this intense headache and neck pain since the beginning of September. Postherpetic Neuralgia (PHN), nerve damage caused by herpes zoster, and trying to come terms with the fact that it could be like this for the rest of my life – what does that mean? Now the pain is cushioned, I’m on Neurontin 100mg x 3 per day and they say this drug changes my attitude to pain. But at the beginning there were intervals when homeopathic remedies had an effect and the pain was gone for a time. The relief was overwhelming; how could the pain just disappear like that? I needed to know. The inclination was to turn towards it, questioning – rather than turning away in defence… finding some relief in switching off the default sense of: this pain is happening to ‘me’… and suddenly finding there’s no ‘me’ the pain is happening to.

In that heightened state of mind I’d get on to my meditation cushion, carefully… any slight movement and the headache returns. And it’s as if I’m sitting at the edge of the sea, beach sand beneath my folded legs. An incoming wave of thought enters, swirls around for a while then spins away with the outgoing tide – nothing remains. There’s not anyone engaging with these thoughts. Shortly after that another wave comes crashing in; incidental mental conversations scatter on the beach sand… things of no consequence, attention-seeking chatter of the mind dwindles away as it recedes, and it’s gone; returning to the silence of no thinker, falling into a landscape of pain-free, ease and gentleness.

What strange karma could have led to this? Present time conditioned by past experience, yet there’s also the possibility that the past can change according to how it is perceived in present time. Returning to old memories with such vivid clarity that it all seems quite different – I recreate an object in memory according to present circumstances. Reopen a remembered event that’s troubled me for decades and, for the first time I see it in a kindly way. Either it was ‘me’ that got in the way and that’s what caused the problem, or it was somebody else’s ‘me’ that obscured the issue. Forgiveness and compassion for the way we’re all caught (everyone is), trapped in thought and driven by the suffering of ‘self’ wanting things to be different, other than what they are. I’m aware of circumstances I’d not noticed at the time and that past event becomes redefined in the process of reviewing the situation.

The past is a remembered ‘now’. There’s the scary familiarity of bad memories – but it’s not as it was before; same story but somehow seen clearly and portrayed differently… a new production of an old movie, there in the altered past, seeing the present moment as a kind of back-to-the-future thing. Kindnesses and sorrows over the denial and avoidance – how could it be like this? It’s an acceptance in a no-choice situation, a giving-way-to-it action; passive understanding that there’s got to be a willingness to relax the resistance and allow everything to pass through, unheld…

“If we could read the secret history of our enemies, we should see sorrow and suffering enough to disarm all hostility.” [Henry Wadsworth Longfellow]

————————–

Thanks Linda! Look out for the next Litebeing Chronicles entry in this series October 11 by Sue. Note: excerpts from earlier posts included here. Photo: The moving walkway to the domestic terminal Suvarnabhumi Airport (Bangkok)

awesome selfie stick

Posted on September 15, 2015 by tiramit

POSTCARD 150: Delhi: To start with, it felt like a small insect bite. The painful part was just out of my vision on the back of my shoulder – impossible to see it in the mirror, so I ask Jiab to come and take a look. She studies the mark on my shoulder and says, “it’s a…” (pause), silence for a moment – looking at it thoughtfully, “It’s a…” (can’t think of the English word). I find a small hand mirror and try to see my reflection in the large bathroom mirror. Twisted around, contorted and awkward, but still can’t see it so I ask Jiab to tell me what she thinks it looks like. She says, “peempo” (pimple) her voice is so close to my ear it’s like she’s shouting. Then, silence, focused on trying to squeeze it with fingertips… doesn’t answer my questions because one can’t squeeze pimples and speak English at the same time. I can hear her holding her breath, small sounds of effort: mmmnh… but I find it’s too painful; get the phone out of my pocket, go to the camera app and ask her to take a photo of it. She takes a close-up: click! Shows it to me… oh, I see! It’s not “peempo” (pimple), singular; it’s pimples, plural. Many of them… and then I’m aware they reach up under my hair too.

We go to see the doc, show him the unpleasant skin rash and tell him about the headache and neck pain all the time. He takes one look and says: herpes zoster virus, it’s Shingles – Jiab says chingo… in Thai they call it ngoo sawatdi (snake says hello again). The doc tells me it’s the chicken pox virus we get when we’re children that remains dormant in the body for decades, then “wakes up,” or reactivates. Why? Maybe because I just came back from four weeks in Scotland, fresh hilltop air, and must have lost the immunity to infection I’d acquired as a long-term resident foreigner in South Asia. Who knows… it just comes back.

This is how it is for me now, headache, pulsating on and off, all over the right side of the head and neck. Doc gave me ant-viral tabs, ointment and pain med, saying it’s a neural reaction to the skin lesions, and (interestingly) the nerves below the surface of the skin tell the brain there’s pain inside the body. This sets off major alarm systems and you feel it deep inside. I have to get around the fact it’s telling me all the wrong things about the location of the pain – stated also with a kind of urgency, like, Pay attention! This is serious… so I’m starting to worry it’s a brain tumor. And it’s not that, it’s actually in the upper skin layers.

Sometimes I sit on the meditation cushion and wait for quietness to come; thinking and thought has its own momentum, takes time to settle down, then the openness to the pain experience is just totally there for a moment. There’s the default sense of self: hey, this must be happening to ‘me!’ then an initial frantic search for an alternative that runs on automatic takes it out of the normal context. Mind does a bypass, and for an instant the pain is not happening to anyone – there’s no ‘me’ engaging with these thoughts. The awareness that a thought was just there, but now nothing remains except the awareness that I can’t remember what it was… and the sensation of pain, like the hummmm of an old fluorescent tube light that needs to be replaced.

‘The mind is the canvas on which our thoughts are projected and is part of consciousness. Our body is a holographic projection of our consciousness.’ [B. M. Hegde, cardiologist]

————————-