sustaining factors

Posted on May 28, 2013 by tiramit

New Delhi: Monkeys swing through the trees, jump down on to the roof terrace and turn on the tap to have a drink of water. I don’t mind; except that they don’t turn it off when they’re finished, just leave it running – water trickling down the drain from up above – that’s how I know they’ve been there. The neighbours have the same problem. I see somebody climbing up a ladder to the water tank up there at the highest point… what’s he doing? hmmm, replacing the tank lid; the monkeys have pulled it off to get in and drink, and have a little freshen up. Yes, well, it’s hot here, Jiab said around 45°C. Not worth it, being precise about temperatures above 40°, just waves of hotter air wafting around in slightly less hot air, something like being in a swimming pool of hot water. It’s so hot, I feel like a pancake on a hot plate. I don’t want to eat a pancake, I feel I am a pancake… cooked and kept warm. No problem, really, we have a room in the house with air-con, and I’m in there. All I need to consider are these long power cuts, but nothing more than 10 minutes. Longer than that is uncommon. But it did happen once [Link: Power Failure], what can you do? If it happens, it happens – the uncertainty element. Causes and conditions, no more than that. Phenomena are sustained only as long as their sustaining factors remain:

‘When this exists, that comes to be. With the arising of this, that arises. When this does not exist, that does not come to be. With the cessation of this, that ceases.’ Samyutta Nikaya 12.6

I can’t say I’m as detached as that when it comes to coping with stifling heat but knowing that this is how it is helps me to ease off and away from the proliferating stories in the head I don’t know are there because I’m seeing through them [Link to: The World is Made of Stories]. If there happen to be long periods with no air-con, it’s best to go outside, find a shady spot to sit and say hello to the neighbours, who’re all outside for exactly the same reason. Outside is better than in; the heat is trapped in these brick and concrete oven-like buildings. But, so far-so good, most of the time I’m sitting in this cool room.

It’s still early morning but I better get on and cook the food for the day because the kitchen will be like a furnace by noon. I open the door to go in there and enter an atmosphere that could be the planet Mars, images of volcanic slopes and bubbling lava… I have to boil water in the electric kettle, a curious old thing made of metal and if you forget to empty out any remaining water at night, when it has cooled down, tiny ants climb up the side and sit there enjoying the coolness of this small reservoir. Then, for some reason I find them drowned in the water the next morning. I think they must drift off in a dream state and fall in. I suggested to Jiab we just spoon out the ants, then boil the water but this is not well received: I do not want tea made with water that has been swam in by ants! So I’ve learned to empty out leftover water in a bucket to give to the plants.

Kettle boils, add the hot water to the steamer, put in the vegetables and switch on the gas. I can sympathize with the ants, there’s a ceiling fan spinning around, swooshing and splooshing the hot air in gusts and not doing much to lower the temperature. I have to switch it off, even so, when using the gas cooker because the gas flames get blown out and I’d asphyxiate in gas-flavored hot air (limp bizkit, chocolate starfish and the hot dog flavored water – no, no, not that, please…). Switch on the extractor fan, maybe that’ll help. The stove heats up the atmosphere by another 10 degrees and now it must be about 50°C. Strangely, it seems okay because there’s an object in awareness; the heat is coming from that; the gas stove. I don’t notice it’s hot, just standing waiting for the food to heat up, then it’s done and I can return to my cool room…

All there is is sitting in the coolness with this mindful alertness: the possibility that the power may go out any moment. There are more attention-grabbing existential phenomena but this’ll do me… listening for the monkeys and M’s little rhyme she taught me in Thailand comes to mind…

Five little monkeys jumping on the bed, one fell off and bumped his head. Mama called the doctor and the doctor said: “No more monkeys jumping on the bed.” Four little monkeys…

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Upper Photo: monkey-tap-India_16761531 GIRISH KUMAR : Message : Animals in News. Lower Photo: Cassia fistula, golden shower tree (the tree the monkeys use to access my roof).

loving-kindness to animals 2

Posted on May 24, 2013 by tiramit

A village near Hat Yai: Going to see the cows with M and we meet the first one. I ask M about pulling on the rope tied through it’s nose and if she thinks that would be painful? M tells me it’s like pulling your hand and she pulls me along by holding on to my finger: ‘Like this Toong-Ting’ – laughing, Toong-Ting as a reluctant cow… I can hear the voice of (her auntie) Pa K, who lives here, a down-to-earth farming person; and I guess M must have asked Pa K the same question and she’d shown her, as M shows me now. I’m also aware that M sees me a bit like a grown-up child, because I’m a foreigner and have such naïve views about things. For us Westerners, the simplicity of rural life is attractive, but we’re not able to see it in the long term, or accept the hard work that’s necessary to be able to live like that. Also having to accept basic truths like killing animals for food and all that… yes, well, I don’t discuss this with M. We just go on through all the wet ground towards the other cows in the distance.

There was another time I came here to visit the cows, and met the little cow with the bamboo bell around its neck: clacka-clacka sound when it’s eating grass – strange grass-eating rhythms. We stop and look at it, and it looks at us. Such a miniature creature, it looks like a calf, and comes towards me with cautious movements, swinging head in motion with the way it walks. It raises it’s head and points a snuffling, sniffing wet snout in my direction; bits of grass and green stained mouth. Large snorts. Then it extends a long tongue and sticks it in it’s nostril (how do they do that?), comes a bit closer and there’s quite a bit of sniffing of the air around me. This cute little cow is curious about me due to a certain familiar milky smell coming through the pores of my skin? It’s not smelling the others who are with me like this… Thais don’t drink much milk so I’m thinking, hmmm, here’s proof that the Western body releases a noticeable odour of milk. I know this little cow has never been near to a Western person before in its life. The recognition of this milky smell, a familiarity: I am an upright, standing-on-it’s-hind-legs member of the species – a cow person? A bit disturbing… I’m conscious, all of a sudden, that humans are carnivores and there’s this unpleasant conceit about being at the top of the food chain that’s bothering me right now.

Later, reflecting on this while eating a breakfast of grains, nuts, fruit and cow’s milk – jaws move in a slightly circular motion, down up, down, up, down, grind, grind, and swallow. I’m an animal too. I consume the environment, whether it’s other animals, fish, vegetables, eggs, milk and – we are the cow’s babies! I notice cutting up vegetables is a bit of a sacrifice too; every time I start to cook food there is the opportunity for this kind of contemplation. Vegetables and fruit may not have the obvious characteristics of sentient beings but we may eat their reproductive organs along with everything else and that’s kinda weird…

There’s a couple of lines of text somewhere in an essay by Tan Ajahn Buddhadassa, that I cannot find at the moment; it’s about consciousness of all the things we eat, bits of animals, poultry and fish and how all their ghosts will come back to haunt us in the end. Pretty scary, nowhere to run, everything we are: mental, physiological, flesh, blood, and bones is a composite of what we have eaten, internalized. And it extends back through the generations to the beginning of time. The cellular substance of what we are is a genetic composite of all kinds of animal fats and enzymes and there’s just no getting away from it.

Contemplating the eating of meat helps me to see the true extent of my delusion driven by a voracious appetite for all consumables. Things I feel drawn to consume surround me – non-food items; ideas, concepts, ‘mind’ hungers for mind object. Consciousness is clouded over by habitual ‘mind’. Remove habitual ‘mind’ and there may be something like a deluge of reality comes in and with it comes a satisfactory understanding of the mystery that people eat animals.

When Acharn Mun was at the end of his life, weak and lying in a village in NE Thailand, a very large number of his followers began to assemble. He asked the bhikkhus to take him away from the village because the villagers would have to kill many animals to feed those people. They took him to a nearby town where there were market places and various kinds of prepared food could be easily obtained. Shortly after that Ajahn Mun passed away.

‘From the day of my ordination I have never thought of harming (animals), let alone killing them. I have always extended my loving-kindness to them, never neglecting to share with them all the fruits of my merit. It would be ironic if my death were to be the cause of their deaths (‘The Venerable Phra Acharn Mun Bhuridatta Thera, Meditation Master’, page 201 – 202).

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Sections originally posted in loving-kindness to animals 1 and re-posted here.

the holding-on habit

Posted on May 21, 2013 by tiramit

A village near Hat Yai: Sitting in the house with M, it’s been raining and the farmyard is a plethora of muddy things. M is inclined to stay indoors and that’s how it is today, a day of uncertainty, the catastrophe of failed projects, unfinished paper structures, and fooling around with the camera phone. M is tired with the stories in her 9 year-old world. Some excitement and interest when: clacka-clacka, the sound of the cow with the bamboo bell around its neck, energetically chomping the grass that grows around the house – all this thick lush grass in the wetness. The other cows, four altogether, have been brought home because it’s the end of the day and soon they’ll be herded into the cowshed and closed in for the night. I ask M if she’d like to go out? We can get the big umbrella and go look at the cows? But this is not a good question to ask right now.

Complex emotions, M is suffering a disappointment. We took her to the bookshop in town. There was a book about science with a ‘SUPER SCIENCE KIT’ in a large box that went with it. The thing is, it was really too advanced for M but she became convinced she had to have it. So we got it, came back to the house and I started to look at the instructions. Opening the box and assembling the pieces of the kit, test tubes and small pieces of plastic equipment – all that goes okay, but following the instructions to carry out the experiments, has no meaning for her. She simply doesn’t know where to begin and I can’t explain because of our limited communication. She tries to enter a created story with a ‘pretend’ thing but science doesn’t work like that. Somebody thoughtfully removes the difficult SUPER SCIENCE KIT and all that can be done now is damage repair. M is quiet. I ask her if there’s anything I can do, and she says, ‘… no, is OK, Toong-Ting.’ (Toong-Ting is M’s pet name for me.) I suggest we read a book or play with the iPad… then I remember there’s no Internet and some of her apps don’t work. That’s part of the problem. ‘No, Toong-Ting, is OK,’ she says.

So I sit with her, everything is dull and meaningless – I can feel it too. M makes small, whimpering sounds like her digital kittens on the iPad. She’s holding my arm, cuddled up in a small ball next to me, eyes closed and face hidden away, struggling with the uncertainty of her world. Thai children are taught othon [khanti] patient endurance – or it could be an inherited character trait. I don’t have any children of my own, so no experience; having M in my world is an opportunity for me to learn. What I notice is, there are no tears or tantrums that I’d expect (from Western children). Here, it’s more like a locked-in holding. I’m available, ready to support, but I can’t do much to divert her attention. It’s the holding-on habit and what this is about is just allowing for these moments of not knowing that we’ve all got to get through, somehow, and the uncomfortable feelings that go with it. Just letting them go…

I’m affected by the mood, it’s really tense, but can sit quietly without making a ‘thing’ out of it. The self is a sensory experience. The experiencer is itself an experience. Consciousness is the sensory organ of the void. There can be nothing separate from this, except the ability to think about things. The question, then, is: what is thought? And thinking about thought, itself, leads only to the empty space where the question used to be…

Some time after that somebody finds a small bottle of food colouring in the kitchen and I show M what happens when you put a tiny drop of it into a test tube of clear water. The violet colour is like a tendril of descending smoke curling around the inside of the test tube and her whole attention is focused on this extraordinary event; the world is opening up again… wow! how to develop this? The uncertainty of the moment has vanished and suddenly everything seems full of wonderful choices….

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‘What effort should I make? Should I do something about this situation or simply watch my mind?’ Such moments of not-knowing are precious. Uncertainty does not have to be seen as failing. In fact we might lose something important if we are in a hurry to push past it. The actuality is I don’t know what to do and there is not necessarily any fault in that. If, however, I’m completely caught in the momentum of wanting to escape suffering, I may miss the truth of the situation, as it is, and learn from it. With the confidence that comes from our commitment to precepts we can afford to trust in being patient and aware of ‘not-knowing’, and the uncomfortable feelings that come with it. Feel the force of the momentum of wanting to get away from it, to ‘solve it’; stubbornly refuse to be drawn along. We can experiment with waiting until the feeling of being driven subsides and quietly listen to what intuition suggests we could do.’ [Ajahn Munindo, Dhammapada v. 276]

[Note: There are references here to, ‘the experiencer is itself an experience’, taken from an Internet source I can no longer find. If anyone knows the origin of it, please let me know, thank you!]

Upper Photo: My pic of M taking a photo of me. Lower photo: The cows coming home

mind-boggling blog awards 1

Posted on May 18, 2013 by tiramit

Hi there, blogger buddies. This is about a couple of award nominations that arrived at my door the other day, sent by Rory, at beyondthedream.co.uk. It reminded me about other award nominations I’d received, just left there on the shelf, gathering dust. Why? Because I have a pretty small group of blogger buddies in my little window here and the requirements are finding others to nominate… that’ll be too difficult, I thought. So, well, anyway, this is how things were and I wasn’t sure what, how, where to begin. Then it seemed do-able, somehow, and I started to get into it a bit more. In the process, I began to think about the idea of REFRESH and renew and to reappraise the whole concept. Thinking about it can go on and on but it’s the doing-of-it that makes it work. It’s a good thing really, the circulating Awards for these really mind-boggling blogs to be found here and there on the planet, I never really doubted it. It does need a bit of focus to get it all presented correctly, but what I see now is that doing this, collecting all the links and connecting it all up, of course, brings us all closer together.

So that’s how it happened for me and I’m grateful for Rory’s nominations for both the Versatile Blogger award, and the Best Moments Awards. I’ve been following Rory’s blog, beyond the dream, for about 6 months and there’s all kinds of interesting observations on Non-Duality in his archives. Also a wealth of related material that’s well researched. I’m a regular visitor. Okay, then, this is what it looks like:

And now I have to share SEVEN THINGS ABOUT MYSELF:

1. I was born in the North of Scotland. It’s really cold there – and that’s all I can say about it.

2. My favourite fiction authors are Richard North Patterson, Scott Turow, Robert B. Parker and K. C. Constantine.

3. There are two exceptional countries in the world, Switzerland and Japan.

4. I had cancer in 1994, in Thailand and some Theravadin Buddhist monks helped me manage the pain and recover from surgery. After that I became a Buddhist.

5. I do 30 mins meditation every morning. But sometimes I forget.

6. At the Delhi meeting in 2012, the Dalai Lama spoke to me and held my hand. His skin is so soft!

7. My wife is Thai, we have no children of our own but take care of our 9 year-old niece part-time.

Awarding the people who live in the moment,

The noble who write and capture the best in life,

The bold who reminded us what really mattered –

Savoring the experience of quality time.

RULES:

Winners re-post this completely with their acceptance speech. This could be written or video recorded.

Winners have the privilege of awarding the next awardees! The re-post should include a NEW set of people/blogs worthy of the award; and winners notify them the great news.

RESOURCES:

What makes a good acceptance speech?
- Gratitude. Thank the people who helped you along the way
- Humor. Keep us entertained and smiling
- Inspiration. Make your story touch our lives
Get an idea from the great acceptance speeches, compiled in
MomentMatters.com/Speech
Display the award’s badge on your blog/website, downloadable in MomentMatters.com/Award
ACCEPTANCE SPEECH:
Thank you everyone for following my blog and all your ‘likes’ and comments. It means a lot to me. What am I trying to do with my blog? It’s been described as chapters in a travelog/spiritual autobiography. That’s it, more or less; the Buddha’s Teaching on the simple reality of being here. And that’s why I believe blogging is important; we’re all in different parts of the world, yet we’re all here, each in his/her reality space, contemplating this, reading others’ pages, writing our own. That’s the internet, it’s simply amazing. The intention is just to share what I’ve learned about how it works, moment by moment. I’d call it Applied Buddhism, rather than the theoretical kind. It’s the doing-of-it, the ‘practice’ that has helped me. And it’s in this way that I hope it can help other people. The sense of it is generosity, relinquishment, giving it all away, no holding on, no attachment. All this springs from G R A T I T U D E to the monks in Thailand who helped me in 1994, and changed my life. It’s only been about 9 months since dhammafootsteps went public but, bit by bit, it’s becoming part of my life. I spend the first two hours of every day reading the blogs I follow and checking comments and replying to these. I copy parts of posts that are interesting and paste them into my own notes. My own posts are often developed from this source material. It’s how we learn. And so that’s all I have to say right now. I’ll be back soon with some other award nominations that are lying on the shelf. Thanks again for the nominations and thanks too everyone for doing what you’re doing and the creativity of all bloggers everywhere.
NOMINATIONS:
a mindful traveler
A4man
burgessart
everyday gurus
gems of delight
grow your innerself
julie green
ladybluerose
mindful diary
poet4justicedotwordpressdotcom
shift
spiritual artwork
superaalifragilistic
the wind horse blog
who is bert
ps. could someone tell me how to get rid of the formatting of these bullets?
Image: Durer engraving of Erasmus 1526, Rotterdam, Holland

persistence of the dream

Posted on May 14, 2013 by tiramit

A village near Hat Yai: Here in a house surrounded by trees, it’s nearly one year since I was last in this place [Link to earlier post: ‘nothing in itself’]. Birdsong and mostly quietness; only a faint noise from the road reaches us here, drifting in according to wind direction. And the sound of two puppy dogs yap-yap tied up on long leads, getting bathed by being dragged along the concrete path, pulled under the garden tap and held there as long as possible (they’re so small you can do that), then untangling the leads is the difficult part. They soon dry off in the hot sun. The chicken population chirp-chirp of last year has disappeared from this world, some eaten by carnivorous nocturnal creatures that watch from the edge of the clearing. Most are eaten by carnivores who live in the house – thus the truth of farmyard life is revealed. A new population of chickens pecks the ground chirp-chirp where the others once pecked, and who’s to say they’re not the same ones reborn? A piebald kitten miaow goes around seeking attention, miaow. Four cows; three have bells tingaling, tingaling, tingaling around the neck and there’s one with a bamboo bell that goes clacka-clacka. Three of the animals are digniﬁed and silent; there’s one that goes moo-aaaah, feeling a bit hard-done-by, maybe. I don’t know if it’s the one with the bamboo bell; that’s just the way it is, no obvious connection; no reason for it – or for anything. There’s just this multiplicity of loosely related phenomena that has the characteristics of a farmyard scene. It’s like this right now because it’s nearly evening, and everything’s going: chirp-chirp, yap-yap, miaow-miaow, tingaling-tingaling, clacka-clacka and moo-aaaah. Sun turns orangey, pinkish purple, sinks rapidly below the horizon – no twilight. Approaching darksome night mystery, and wild nocturnal carnivores wait in stealth at the edge of shadow. Insects zzzzzling and large moths surround the porch light that’s left on till morning.

Upstairs in the half-dark of the guest bedroom, M can’t go to sleep. ‘I not go to sleep yet, Toong-Ting. You have to tell me a story’, she says, addressing me as Toong-Ting, in her 9 year old way of giving people and things in the World different names. It’s my responsibility, I’m the fictionist. Too late now to go find a story book from downstairs, and I try telling her that…‘Then you tell me your story, your own’, M says. This means I have to invent something… there’s just no getting away from it. So, in an inspired moment, I start telling her about all the birds here around the house and, when we leave next week, all the chickens and the rooster and the ducks and birds in the trees and the owls will come with us to the airport. They’ll have to take a taxi by themselves because there are so many of them but the driver can follow us in our car. They don’t have to check in any bags because they don’t have any bags, of course. They just get on the plane with us, perch on the seat backs and arm rests and fold-away tables and go: chirp-chirp, cockadoodledoo, quack-quack, woo-woo, tweet-tweet as the plane rushes along the runway, up into the air, flies away into the clouds, far far away until nobody on the ground can see it anymore. There’s a short pause and M asks me, ‘Leally (really) Toong-Ting? Why the birds go in a plane, they can fly by themselves?’ And, yes, there’s this unforseen logistical problem about the story, I realize – so, I begin my explanation for these circumstances then notice that M has fallen into the dream and is already asleep…

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‘If in this way I see one of these creatures withdraw from my sight without my ever knowing where it goes to, and another appear without my ever knowing where it comes from…; then of course the assumption that what vanishes and what appears in its place are one and the same thing, which has experienced only a slight change, a renewal of the form of its existence, and consequently that death is for the species what sleep is for the individual…’ [Schopenhauer, The World As Will and Representation, Supplements to the Fourth Book, Chapter XLI: On Death and Its Relation to the Indestructability of Our Inner nature]

no more than this

Posted on May 10, 2013 by tiramit

Chiang Mai/Bangkok flight: Sitting on the plane with M beside me, my Thai niece, and her coloured Tshirt, funny hat; her iPad mini and her 9 year old vision of the world. I’ve been watching her use these kiddy’s applications; cute kittens with large eyes and she shows me how they respond to your voice; all kinds of stuff. We can make fruity ice-cream drinks, waffles and cup cakes with different kinds of toppings and M insists I have an opinion about what kind of toppings to have – lemon or strawberry? It’s important! M asks me in basic English; only the key words: What you like, Toong-Ting? So I choose a lemon topping. When it’s finished we eat the cup cake by tapping a finger on the screen. The name Toong-Ting is part of her former baby language she doesn’t use any more but, somehow, M decided to keep it as my name. She selects things in this unique way because English is a second language. Maybe it’s easier to say Toong-Ting than my actual name, or she likes the idea of being cute (I think it’s this).

And so the time is taken up with M asking me about various things like this. I engage with her on these points and in the intervals, when she’s busy with the iPad, I’m simply aware of our physical presence. There’s really not anything left to think about… mindfulness, waiting for the next question. In the silence there’s a curious emptiness, just a quiet awareness, bhavanga, the space in-between; not reacting to stimuli, there’s nothing happening. Just being here; the knowingness of it. My responsibility is to take care of M; to respond to her small requests in a way that’s in tune with her way of thinking and her use of English. That’s all. We are linked in our present-time mutuality and there’s nothing else coming into consciousness from the outside world unless it’s something very interesting or something we need to be careful about. Right now, here in the aircraft seats, it’s all very bland and neutral. Somehow I seem to have sidestepped my own mental activity; the usual state of affairs of the mind, the way the ‘self’ attempts to perpetuate itself is seen; there’s only this, being here…

Then the cup of coffee is served and M says I should have the powdered creamer in the packet that comes with it: ‘Why you not put that in your coffee, Toong-Ting?’ and she looks at me with these almond shaped eyes and little face… so I put the powdered milk in, even though I normally take black coffee. She watches me open the paper packet and pour it in, her eye level is much nearer to the brim of the cup than from where I’m seeing it. I lean over, we watch this together, powder dissolving in the cup in small clouds and imploding movements. I never really noticed it before… children are here to teach adults (I read in a blog recently?). M tells me to try it and see if it tastes nice. I try it and say yes.

Looking out the window, down on the land below, there’s the surface of the planet; swirling movements of rivers and patterns of vegetation, land shaped by many hundreds of years of the wind and climate, and it looks like the powdered milk dissolving in the coffee. Liquid in a small plastic cup 38,000 feet above what’s seen on the surface of planet below; macro/micro, the oneness, all things have the same characteristics. ‘Look, look at this, Toong-Ting!’ and I have to look again at something else M is doing and make a comment about that. We discuss it for a while, then back to considering the powdered milk in the coffee and I’m feeling this same continuing state that’s empty of thought. I know that M is going to ask another question soon so part of my attention is occupied with being ready for that with a clear mind; metta, loving kindness. I’m a passive passenger transported on an aircraft, aware of the immediate surroundings; a gentle bumping of the plane, the hiss and hum of the engines. Just a sort of space I am occupying right now, no more than this…

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‘Bhavanga literally means “factor of life”; bhavanga is usually translated into English as “life-continuum”. The bhavanga-citta keeps the continuity in a lifespan, so that what we call a “being” goes on to live from moment to moment. That is the function of the bhavanga-citta.’ [Introduction to the Abhidhamma]

Photo Image: Flowers growing in a Thai temple in Buddhist India

remains of the dream

Posted on May 4, 2013 by tiramit

Chiang Mai: 05.00 hrs, phone alarm goes off, ascending ring tones of celestial music and the small window of digital light illuminates the dark room. Too bright, it’s difficut to see how to switch it off. OK, I got it…

Peace and quiet, it’s a Chiang Mai morning. Difficult to wake up because I just arrived from Delhi and there’s a time difference of 1½ hours – neither one thing nor the other and the remains of the dream scattered around. Fragments of a story and the urge to try to put the pieces together and recreate the dream. There’s this built-in curious ‘wanting’ tanha. Maybe I’ll find out what the story is about in the process of looking for the pieces that are lost?

Impossible. The predicament of the dream, the tendency to be wanting something… anything, it doesn’t matter; something to attain, obtain, procure, secure – a mood, a good feeling – the language of consumerism – wanting something, but I can never seem to narrow down the options sufficiently to actually get what I want, and all that’s left is the ‘wanting’ itself. Ungratified desire, just the wanting, hungry and dissatisfied, I feel like I want to get rid of the ‘wanting’ but wanting the ‘wanting’ to stop doesn’t make it stop. It only increases the level of ‘wanting’ and this is my suffering, dukkha….

Slowly moving up through the layers into a more wakeful consciousness, here. Difficult. All the pain meds for backache coming to an end now, very nearly pain-free for the first time in 10 days. Wonderful. So, I think I’m nearly able to pull the body into a meditational posture. Try it and see. Carefully adjusting the pillows and cushions on the bed to get myself sitting upright with folded legs. Aching knees because it’s been a while but it comes allright, settles down, and everything just falls into place again.

Mindfulness. The presence of the body, just quietly sitting here, and the mind slowly moving from sleep to wakefulness. The in-breath and the out-breath seem like incremental steps going higher and higher up a narrow winding stone staircase until it doesn’t go any higher and when I let go of that, the mind eases off into this state of peace. ‘… meditation is not an activity; it’s the cessation of an activity’ [Rupert Spira]. It’s about consciously not doing anything.

Peacefulness and fragments of the dream remain, pieces of a jigsaw puzzle. I’m drawn towards it, still, and inclined to try to put the pieces together again. The peaceful state becomes blissful, nice – if I merge with it, I’ll fall asleep and there’s a reluctance to do that. I’m holding on to it again, I see I’m trying to make it do what I want it to do, even though the blissful state is incidental, subject to change, annican, and I’ll never succeed with it.

It’s the ‘wanting’ thing again. I could ‘modify’ this and get it to be what I want? It would be nice if it were blissful all the time but I recognize something; the bliss can become irritation and sometimes it’s a hell realm and I have to get out of it quick… Heaven/hell, there’s no way of knowing which way it’s going to go, so I need to remove the function that tries to manipulate the pleasant state through greed and wanting.

This helps me to detach from it; let go of the bliss, bye bye… but it’s still there; just feels like it’s happening to someone else; generosity, share it with the world. Can’t find words to express. Leave it at that. I’m really a minimalist, anatta. No God, no ‘self’, no I, you, he, she, it, we, you, they – and the sentence often makes no sense because there’s no subject, no object. No problem, the feeling is too large, no words for it…

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“As far as the suns and moons extend their courses and the regions of the sky shine in splendour, there is a thousandfold world system. In each single one of these there are a thousand suns, moons, Meru Mountains, four times a thousand continents and oceans, a thousand heavens of all stages of the realm of sense pleasure, a thousand Brahma worlds. As far as a thousandfold world system reaches in other words [the universe], the Great God is the highest being. But even the Great God is subject to coming-to-be and ceasing-to-be.”[Anguttara-Nikaya X 29]

before the story begins

Posted on April 30, 2013 by tiramit

Delhi/Bangkok flight: People don’t normally go to Thailand for their holiday in the middle of the hot season – highs of 40°C – mad dogs and Englishmen… No passengers, plane is nearly empty, fortunate for me with this back pain I’ve had for more than a week now. I set off on this journey knowing that really the last thing I’d want to be doing is getting into the overcrowded economy class section with no room to move. But the good kamma of plenty room today, I can position myself in the chair so there’s no discomfort and able to quietly contemplate the clouds in the sky. Everything seems so still, not really comprehending the phenomenon of travelling at 500 mph – 1 mile in seven seconds? I count to seven: 1-2-3-4-5-6-7 and one mile further on. Hmmm, it feels like everything is stable and down-to-earth; stewardess smiles sweetly: something to drink sir?… I feel I’m a bunch of time-stretched-out spaghetti strings, going most of the way back to the point of departure.

Consciously watch the breathing and the mind settles. Soon there’s the quiet space of no thinking. Watch the breath for a while but then, after a moment, something triggers thought again. A story starts up and I remember Lisa’s post, Doing Nothing Out of Anger: ‘…we have to get the story of it going in our head’. Without the story, it doesn’t happen. Usually you fall into it and it’s more to do with convincing yourself it’s like this, rather than it actually really being ‘this’. But there’s the small space just before it locks in and I can see that this is the last opportunity to consciously let go of the story-building, and be aware of the unchecked habituality that’s there for no good reason.

I read something about this in Rory’s blog/Tao Te Ching 12: The Inner World: ‘It’s been estimated that we think around 60,000 thoughts each day… probably over 90% of them are simply recycled from yesterday and the day before…’ Thoughts about absolutely everything – most of the world is inside your head. No wonder the space of no-thought is such a novelty to discover, no stories unfolding. Training the mind to consciously monitor the randomness, yoniso manasikara, contemplate the act of thinking with focus and concentration.

Mind settles again in the space of no thought, no end, no beginning, everything is always in present time, no past, no future… then, in the mind’s eye, I’m with my mother in the Care Home, holding her hand and she stops breathing, I see the moment she dies and it’s like her last teaching to me: this is how you die son, just watch me… and I see her move from the present into the past – forever.

A long time spent coming to terms with the fact that all of that is now irretrievably in the past; there are memories but if I don’t start the thinking process, there’s nothing there. Sometimes finding myself cast away on a small island of thought with stories like this, then the peace returns, sound of the aircraft. No thought, not trying to find it, not engaging with the story of it. We’re all just seeing ‘the seeing of it’. There’s something about the human reaction to the world, sensory organs mostly positioned around the face, so the head moves in response to functions of eye, ear, nose, tongue, skin and mind – the mind and stories, the ubiquity of the story.

The story is everywhere and it’s necessary to see the input clearly and the habituality. As far as possible let there be no reason for Mind to step in and take control, create the story of ‘me’; someone at the receiving end and the whole subject/object duality starts up. Without that there’s just the sensory receptors and our shared world. There isn’t anything else to be done; only to ‘see’ the reality – seeing the seeing; awareness of the awareness; knowing the knowing. ‘I’ am not creating it. Awareness has somehow sidestepped that. Seeing the events without the story.

On a journey like this, you somehow think that, at the destination, that’ll be the end – no more stories. But you arrive and there’s just another set of stories going on and we’re always only part the way through whatever story it is – same as what’s going on with everyone, everywhere else in the world, all at the same time.

Landing at Bangkok, yawn and swivel the lower jaw to release trapped air in the cranial passages; ears go ‘pop’ and a whole new 3D sound enters…. didn’t realize how cotton-wooly it was before. Ah well, so which gate are we coming in at? There’s a long walk to the domestic terminal and the next flight to Ch’mai…

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dimensions of pain

Posted on April 24, 2013 by tiramit

I WAKE UP FROM THE DREAM to find I’m shipwrecked on the sofa, notes and papers strewn around, a cold cup of coffee – how long have I been asleep? Turn to look at the clock, then the pain; lower back pain, oh… aaah! Yes, I remember now, I’ve been disabled for a few days and situated on the sofa mostly: pain is bad – I must have done something ‘bad’ to deserve this… the tendency to criticize oneself for having the pain, perpetuating the kamma of causes and conditions. I need to correct this frequently. Another thing is that I’ve had the pain often enough to know there’s a difference between the pain itself and the act of resisting it; also the attachment to wanting it to go away: I-don’t-want-it-to-be-there…. Profoundly desiring it to not-exist, vibhava-tanha, but I’ll not find any peace in attempting to gratify that need – although I may persist in trying. What to do? There’s nothing I can DO about it, except try to get comfortable and see how that goes. It’s a no-choice situation and, strangely enough, things start to improve as soon as I stop trying to do something about it…

Some years ago I had abdominal surgery (abominable abdominal surgery – no joke) two operations, 6 months apart. Just enough time to recover from the first before getting ready for the second. More difficult the second time around, because I knew what was coming. The first time it was unplanned, an emergency, severe abdominal pain, straight into the emergency room in a Bangkok hospital and admitted right away; something sinister and twisted in the large intestine. So I sign the no-liability form and get operated on the next day. The surgeon tells me after I come round, he’s removed two tumors together with a length of intestine – doesn’t tell me how much, I didn’t ask, and he also says he’s my closest friend; nobody else has ever left their handprints on my intestines!

Colonic cancer, I was lucky. In both operations the post-surgery period was dramatic. After the anesthetic had worn off, the pain arrived suddenly, right there in the centre of my physical being – absolutely no getting-away from it. The immensity of it occupying all the space and I’m backed into a corner. No escape, the only way I can go is forward, step into it. No choice, but dropping the resistance to the pain caused a moment of ease to arise, just before being swept away in the pain… wow, how did that happen? Clutching at straws: an insight, a tiny one, but it made a huge difference. There was desperation all around but just enough of an easing in the pain to tell me that whatever it was I’d done was good so how to do that again?

This back pain is the same kind of thing, but less intense, not erratic and scary. So I can allow it to be there. In contemplation of it, I see there are the other systems of the body all around the pain, normal stuff, just quietly ticking over. There’s sufficient space to distance myself from all the immediate responses to this pain; the obsessions and fears, mostly a conjured-up conceptualizing where, in different circumstances, like intense joy, it would lead to everything being compellingly interesting. And, in the same way, when I have intense pain I’m subject to fear and wild imaginings: ‘your joy is your sorrow unmasked. And the selfsame well from which your laughter rises was oftentimes filled with your tears.’ [On Joy and Sorrow by Kahlil Gibran]

Conceptualizing is an automatic default that returns always to that same starting point: the ‘self’. Unless something propels it right out of there (like what happened to me in surgery) there’s nothing beyond this, no real insight into finding the way out of pain. But what the Ajahns told me about the Buddhist teaching is that the mind is not self. Mind is the sixth sense – everything I see, hear, smell, taste, touch, feel and think. The mind sense usually leads to a consciousness of how everything is coming in from the outer world through sensory experience and that default to the sense of self: hey, this must be happening to ‘me’. With insight, the mind sense can bypass that, and then the pain is not happening to anyone – there’s no ‘me’ engaging with these thoughts. Instead there’s an awareness of the thinking process with no attachment, mostly abiding in a state of mindfulness and careful receptivity, sati-sampajañña; just looking to see what it might be. There’s a kind of alertness about the sensory function, and the simple curiosity: what is it? Just being open to what this could be, is enough to understand how it works…

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Photo image by Louk Vreeswijk, New Zealand Collection

strange familiarity 1.

Posted on April 19, 2013 by tiramit

‘…(it) is not an effort to achieve something. It is a state of effortlessness. It is a state of no-action. It is a state of tremendous passivity, receptivity. You are not doing anything, you are not thinking anything, you are not planning for anything, you are not doing yoga exercises, and you are not doing any technique, any method — you are simply existing, just existing. And in that very moment… the sudden realization that all is as it should be…’ Osho

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New Delhi: Emerging from these long dark tunnels of constructed thought, blinking in the bright light of the present moment – it’s always the present moment, no matter what you call it; today, yesterday, tomorrow – it’s just knowing it is, that’s all. And even if you’re living in a dream where it’s always tomorrow, the present moment catches up with it and becomes now again – then it’s gone: ‘…now we are in the concept of now’ [Moojie]. Thinking about ‘now’ in the darkness of 05.00 hours at my desk; laptop feels hot and it’s a slow internet connection… just this large white open space where the page should be. In the tab it says, untitled and in the toolbar it says, about:blank, unstated presence. I have to wait for it, balanced on the edge… anticipation of it filling my vision with colour…. unfulfilled. Yet there’s something that I actually like about this, an emptiness that triggers the letting-go thing. I used to get caught up in that stressed feeling but today there’s a great easefulness spreading through the neck, shoulders and facial muscles. If I’m not feeling totally tensed up, waiting for something that I feel ‘should be’ loading faster than it is, there’s just this sense of letting things be as they are. It’s like a deep inbreath, filling the chest cavity from top to bottom, and the long outbreath becoming a ribbon of road in a landscape, reaching out there to a vanishing point on the horizon.

Some time after that, the page loads but I don’t notice it because I’ve wandered through to the kitchen and standing there considering the cavities and space above and all around and this strange familiarity (?) of the body/mind conscious state present here, in itself, since birth. Jiab comes through, says quietly: what you doing in here? And we talk for a bit about this thing called existence, connectedness with everything and all living beings… sharing it with others – like sharing a meal with guests, a basic sense we all have, just the feel of the air and the experience itself…. Jiab says: let’s make the breakfast then, shall we? And it changes to something else, another episode, and a different story… cessation, THE END, no layers or filters. Just trying to understand what that sort of thing might possibly be, is enough to begin to know it; to know that all that’s left are events and situations immediately associated with mind states as they arise – the result of kamma created in earlier times. The mindfulness (and whatever it takes) to allow it all to unfold, to be here and to pass away, annican, no holding….

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‘Thus everything lingers only for a moment, and hurries on to death. The plant and the insect die at the end of the summer, the animal and man after a few years; death reaps unweariedly. But despite all this, in fact as if this were not the case at all, everything is always there and in its place, just as if everything were imperishable. The plant always flourishes and blooms, the insect hums, animal and man are there in evergreen youth, and every summer we again have before us the cherries that have already been a thousand times enjoyed. Nations also exist as immortal individuals, though sometimes they change their names. Even their actions, what they do and suffer, are always the same, though history always pretends to relate something different; for it is like the kaleidoscope, that shows us a new configuration at every turn, whereas really we always have the same thing before our eyes.’ [The World as Will and Representation, Arthur Schopenhauer]