wake up

Tibet,Lhasa96(5)cropThere’s a book by Jack Kerouac titled ‘Wake Up’, the story of the Buddha in the style of the ‘beat’ way. I used to have it on my bookshelf in the house in East Anglia and one day the electrician came to the house to fix some circuits and his young assistant picked up the book; a young guy, long hair sticking out, wearing shorts and running shoes, tattooed legs, said he’d heard of the Buddha and also Kerouac and that was pretty cool. So we had a little discussion about this. Later on I noticed the tattoo on his leg, there was something familiar about the flowing calligraphic style and then I remembered: Oṃ maṇi padme hūṃ in Tibetan script. I asked him about it and he was pleased that I’d noticed it; said he got it recently, didn’t know much about what it was, really, just looked good. And I told him, it was nice, and we looked at it for a while; him spinning his leg around so I could read it all, leg hairs and the indigo coloured inks. I said that I’d read somewhere this six syllable statement contains the essence of the entire teaching of the Buddha, according to Tibetan tradition. ‘Cool,’ he says. There it was, the innate consciousness in nature, activated by mysterious Sanskrit sound frequencies in harmonic resonance, tattooed on the leg of an electrician’s assistant in East Anglia.

500px-OM_MANI_PADME_HUM_HRIKerouac begins with the statement: ‘Buddha means the awakened one.’ Buddhism is the wake-up call; it’s built-in – comes with the software. There’s the quality of being aware; receptive to the whole thing. The sensation of sunlight on my skin, of how the body senses the outer world, and everything I see, hear, smell, taste, touch, feel and think. The mental faculty senses the larger consciousness, looking to see what that might be. It’s not the thoughts, the thinking process, or the identity of ‘me’ engaging with this. It’s anatta, what’s outside of all of that; an awareness that includes everything. And I can find it coming out through all the layers created by the mind. Just trying to understand what it takes to see what that sort of thing could be.

This holds my attention in a particular kind of way. It’s a kind of alertness, an ongoing investigation into the present moment and everything about the sensory function and the cognition of it is there too. It’s triggered by a simple curiosity: what is this? And the attitude of careful listening, I am the awareness inside of the object outside, awareness is both and everywhere is here, everything is this;  as far as the eye can see.

‘Thus Tathagata, He-Who-Has-Attained-to-Suchness-of-Mind and sees no more definite conceptions of self, other selves, many divided selves, or one undivided universal self, to whom the world is no longer noticeable, except as a pitiful apparition, yet without arbitrary conception either of its existence or non-existence, as one thinks not to measure the substantiality of a dream but only to wake from it; thus Tathagata, piously composed and silent, radiant with glory, shedding light around, rose from under his Tree of Enlightenment, and with unmatched dignity advanced alone over the dreamlike earth as if surrounded by a crowd of followers, thinking, ‘To fulfill my ancient oath, to rescue all not yet delivered, I will follow out my ancient vow. Let those that have ears to hear master the noble path of salvation.’[Jack Kerouac, ‘Wake Up,’ 1955]

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Image (upper): detail from a photo by Louk Vreeswijk (lower): Om Mani Padme Hum, in Tibetan script

the ‘I’ metaphor

2013-01-19 09.18.12Chiang Mai: Contemplating birdsong here in this place, next to a wooded area and a very large tree in the early morning and there’s a male Koel bird on a branch somewhere repeating its call: ko-el, ko-el, ko-el! a two-syllable utterance, at measured intervals, getting louder and louder each time, reaching its peak and the bird stops for a breath. It starts again from low volume working up to high volume, The sound, ko-el echoes around in the spaces between the hard branches and trunks, the layers of foliage and around in the air into my space here in the room: ko-el, ko-el. The end of the sound –el collides with the beginning of the next sound in the sequence: ko- and for a moment it becomes more like: el-ko-el-ko-el-ko, smoothly presented in a unity the bird knows so well and I’m just discovering it.

The preception of the sound shifts back to ko-el, ko-el, contained in this space. And in the space contained in all the other rooms in this building, the corridors and passageways, as I go down to street level; the elevator and front lobby. The ko-el sound can be heard everywhere in the building. I know, of course, it just seems like the ko-el sound is contained in the building, it’s an illusion. In fact the ko-el sound and the whole building are contained in space; space holds all, there are no boundaries, no beginning, no end. The ko-el sound can be heard all along the street too.

Back upstairs again and I am in this space, the space is in me. I can say ‘I’ am here, meaning the fictional ‘self’arising from the five khandhas, the mechanisms that filter conscious experience received through the senses. And the ko-el sound reaching my ear convinces me that if there is sound, there must be somebody in here hearing it – and that’s ‘me.’ The belief in self is backed up by sensory data input through ear, eye, nose, mouth, feeling sensations and mind. I can hold on tight to this belief that I am ‘me’ but there’s really nobody there. I can let go of it. It’s a metaphor; it’s saying conscious experience ‘is’ individual identity – a figure of speech, a kind of analogy. Not real. The emphasis on it being the same as the object of comparison pushes the whole thing over the edge and it ‘becomes’ the object. In fact the conceptual metaphor is a tricky business….

My Western conditioning still struggles with the anatta teaching, and the misleading statement: ‘I think, therefore I am.’ [René Descartes] isn’t helpful. It’s like the opposite of what Buddhists know to be true. If Descartes had been a Buddhist, he might have said: ‘I think, therefore I am a thought construct’ …but it doesn’t quite have the same ring to it, does it? What I think I am is not what I am. Thoughts think themselves, dependent on conditions arising from other conditions which are dependent on other conditions; peeling back the layers of onion, like this, to discover there’s nothing in the center; just empty space (again). It’s the ‘I’ metaphor; a structure created by words to explain a concept. In the mind’s eye we can leave the body behind, soar up into the sky and leap up into the heavens. It’s a figure of speech. The self is not contained in me, ‘I’ am contained in ‘self’ – the universe – everything, no subject/no object.

The ko-el sound shifts to some other location and it must be because the2013-01-19 09.17.09 bird has flown to a different tree, further away. Later in the day I hear it again, coming from some distant place and after a while I don’t hear it anymore….

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‘…the anatta teaching is not a doctrine of no-self, but a not-self strategy for shedding suffering by letting go of its cause, leading to the highest, undying happiness. At that point, questions of self, no-self, and not-self fall aside. Once there’s the experience of such total freedom, where would there be any concern about what’s experiencing it, or whether or not it’s a self?’ [“No-self or Not-self?”, by Thanissaro Bhikkhu. Access to Insight, 8 March 2011]

the non-personal self

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Chiang Mai: Death is a failed internet connection. Three o’clock in the morning, unable to sleep so I get up, stumble through in the darkness and start up the computer. The brightness of the screen is blinding. But no internet, and no matter how much I think there should be a connection, it’s just not there. Consciousness operates in terms of subject and object; to be conscious I have to be a separate entity, a subjective being situated here. And the object, the internet – my friend, is part of this assumed ‘self-ness’ I’ve been accustomed to see in everything, still held by the conditioning of my childhood. But my friend is not there, and it is a death in that sense.

Stubborn and resentful, I go back to bed, and for quite a long time, mind continues rummaging through the disarray of its files and references; I see, with mindfulness, there’s a sense of it being a bit put-out; can’t sleep, the dream-state is set in the context of my being awake. It’s been like this, for as long as I can remember – there’s a created ‘self’ everywhere, it has it’s own momentum blindly searching for situations that offer pleasurable gratification (or gratification in displeasure), and not much more than that. I can see what this is about, but lose sight of what’s beyond ‘self’ in the attempt to grasp an understanding of it.

Same old thing. There’s something about this that’s so clear and obvious yet, again and again, when I look for it, it’s not there – the direction to take is unknown; the means by which I get there, as yet, uninvented; I study it as an object, and it’s the created self again. Up till quite recently I’ve been thinking in terms of anatta (no-self), an undefined nothingness, and now starting to think there’s also a desire to ‘not-exist’ involved here – the way I’m doing it. So if the ‘I’ construct isn’t what this is about, what is it, then? I can change the pronoun from ‘me’ to ‘it’ and that gives me distance, somehow there’s an ‘it’ there that recognizes ‘itself’ everywhere….

Head leans back and enter into a huge yawn, yaaaaawn… so deep and large, …aaaawn… and reaching optimum yawn capacity, coming to an end, and there’s a distinct ‘click’ noise in the ear. The hinge of the lower jaw – is it supposed to do that? This holds my attention for a moment, wetness around the eyes, nasal passages blocked up and fuzziness. There’s the beginning of a thought related to something I was puzzling over and a little picture of it is somehow revealed, a solution to the problem… I have to get up and find a reference in my notebook, mark it with a bookmark, come back, collapse on the pillow and drop off into deep sleep completely.

Some hours later I wake up for the second time. Senses switched on, eyes open, sounds enter, taste in the mouth, feet on floor, arms push upper body into sitting position. And there’s the notebook with the bookmark lying where I left it: ‘What had been realised in that moment was that self isn’t personal, it’s non-personal. And not only that, the realisation wasn’t personal. The realisation was simply something else appearing in what had been assumed to be my consciousness, and was realised to be the Self: absolute, timeless, radiant being.’ [Roger Linden, ‘The Elusive Obvious’, Conscious TV, July 17th 2008]

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wisdom in unknowing

ChmaiNshopChiang Mai:  Street-side, noodle shop, low headroom under wide umbrellas placed at an angle to create shade. I duck my head and squeeze through into this place, aware of obstructions and watching for uneven surfaces at ground level I could trip on; feet in rubber slippers appear below me, first left then right, then left… ask the noodle shop man if he has what I want, find an empty place, sit down and look around. Thai language like birdsong and traffic sounds, a bell rings, cooking pots collide, somebody’s ring tone… ‘hello?’ All kinds of noises, smells and the fragrance of jasmine with faint odour of a sewer nearby – not unpleasant. The mind has to discern which is which according to likes and dislikes. And the high-activity level of it all more or less insists on mindfulness. Head spinning around to register environmental activity; this curious reality of receiving sensory input by means of sense organs situated mostly around the head and face, has that effect of the whole head seeming to enter into an ‘outside’ world.

Attention moves from one thing to the next. Loud sounds take priority over quieter sounds, the whole sequence adjusts to allow for it, then continues as it was before. In the same way, a chain of thought waits to be completed as soon as there is a gap in the flow of other thoughts. It’s the traffic of thinking about things; the mechanism engaged in its functionality, never any peace. I find some stability in the constructed self and hold on to that – that’s what it’s there for.

Focus on a particular sound, or sensory object and logic says if that’s out ‘there’, then I must be in ‘here’ – subject-object link activated by default. The world enters through eye, ear, nose, mouth, body feeling, mind, and creates consciousness: ‘I’ am born and the ‘world’ is out there. Being a ‘self’ is a little trick I learned when I was a child, it’s not real. It only appears to be a personal experience, because if there’s a sound that’s not demanding my attention, there’s only a neutral awareness, no reaction, nobody at home; the sound is there but there’s just the receiving of it and our shared world. Sensory input enters and there’s no ‘self’ to really notice it’s there, so I imagine it just buffets around for a while like the wind from the fan above my head disturbs the papers on my table and then it’s quiet again.

Conscious awareness is the sixth sense. It knows the other five senses, and knows itself as a ‘self’ then attachment to that dissolves away; the ‘self’ aspect is gone – seeing the events without the story. Deconstruct everything, carefully disassemble it to see how it all fits together, like a mechanic breaks down a car engine into its parts. And this is such a phenomenal thing to do, putting it  back together again doesn’t seem worthwhile.

‘Self-realisation can know itself within complete ignorance, so self-realisation is possible for someone who’s had no education and it can also be possible for a king. There are no preconditions to self-realisation. Self-realisation isn’t just for those who’ve undergone years of spiritual practice….’ [David Bingham, Conscious TV]

Can’t be ‘complete ignorance’, let’s call it ‘unknowing’. Just another mind state. I can look into my own ‘unknowing’ and it’s as if there’s a small seed of wisdom in there, buried deep in the layers of unknowing, that’s saying, come on, wake up! I could call it the Noble Truth of Waking Up (numbered 2a and it comes between Tanha and Nirodha). This is how it looks to me now; there’s the focus on Anatta and freedom from suffering and the Non-Duality ‘no-thing-ness’ takes on a whole different meaning.

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a handle to hold on to

201020121489Chiang Mai: Going to the airport in a tuktuk through a network of small streets. It’s probably a shortcut, but all these speed bumps? I’m feeling a bit queezy, seasickness must be like this. Or is it just that I’m surprised to be rolling up and over joyful little mountains. First the front wheel then the back wheels (three-wheeled vehicle), again and again; overkill on speed bumps. Sure enough it makes you feel giddy, all the ups and downs and I don’t ‘like’ it much but my wanting it to not be like this is making it into an issue. It’s a control thing, it’s about the so-called ‘me’. ‘I’ am the problem because, in fact, there’s nothing here; a body-mind mechanism that can process and transform data, the Five Khandas, that’s all. Nobody at home, no ‘self’ anatta, no-thingness. Only namarupa responses, natural processes and the feeling of ‘I’, ‘me’ and ‘mine’ arises due to the curious nature of sensory experience – this game of hide-and-seek, and the flip-side of concealment is revelation?

Maybe so but first things first, at this point in time I’m having an acute bout of speed-bump nausea and the small discomfort of it is in the centre of consciousness. Some basic sense informs me it’s a mistake to try to reject it or think it shouldn’t be there, I’d be better to get around to accepting it; the 1st Noble Truth, a deep acceptance that causes the ‘holding’ to ease off and there’s definitely something about this teaching; if you can understand it, the suffering disappears. The first time I came to see it, all kinds of habitual ‘holding’ that had bothered me for years just fell away. Gratitude to the Ajahns in Thailand for their guidance. It seems to me now though, there’s still something I’m not getting here? I’d been thinking that all the Theravadin masters are teaching, in their tremendous intensity and detail, is mindfulness about what you’re doing and the skill of letting-go. Beyond that there’s nothing said except the reference to it as the ‘deathless’.

‘When meditators practise correctly and have the discernment to see that quality (of deathlessness) as it really is, the result is that they can withdraw their attachments from all things — including their attachment to the discernment which enters in to see the quality as it really is. The practice of all things good and noble is to reach this very point.’ (Ajahn Thet)

Non-duality teachers talk about pure consciousness in the sense of something tangible; they’re saying there’s something ‘there’. The ‘I’ that is arising is the ‘I’ of everything. Theravadin Buddhists, on the other hand, are saying it can’t be like that; it’s emptiness – if you think there’s something there, it’s a handle to hold on to and the whole thing is about letting go, not holding on. So, today I’m thinking it’s helpful to have the stability of that ‘thing’ and I’m holding on; I want there to be something in that space, a sense of familiarity, it’s a known place and the sick feeling can be happening in an awareness that’s much larger than the confines of the cramped ‘self’. No little ‘me’ having to cope with it, the speed-bump nausea is not ‘mine’, no ownership, it’s not personal.’ It’s about learning how to be a totally open presence, aware of the way the ‘self’ perpetuates itself – on all levels and not buying into that.

A short while after that, thankfully, we get out of the narrow streets, small intersections, and onto the open space of a smooth, flat, easy highway in one long straight route across to the airport….

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Listening 2

kalighat4New Delhi: [Link to: Listening 1] Sitting here, listening to sounds all around, far away and just on the edge of hearing. The process itself seems to select the sound – or the sound is selected (by some unseen process) and ‘I’ don’t have control over it. Kitchen noises, isolated clatter of plates: clink, rolling-around clunking sounds, as objects gently collide with the environment: bump, scrape; cupboard doors close, metal sink noises, cutlery makes high frequency sounds I can’t easily identify. Jiab is doing something in there. Some time later, she comes into the room with a tray and plates, maple syrup and banana: ‘Pancakes!’ she says, and I go to the table. Taste the pancakes. There’s a cognitive function which investigates the senses, different from the receptivity of the sense base āyatanāni; the gates through which the flow of sensory data enters. It’s like a security system which monitors events taking place and identifies objects from outside the body that enter inside by way of taste, tactile sense, mind sense, ear, eye and nose,.

Other sounds come into auditory range; there is recognition, they are registered, processed; memory updated. It happens in a tiny fraction of a second, so fast it feels like trying to find words for it now is in slow motion, another kind of temporality. Auditory events jump out of the background, enough to be perceived consciously rather than just being part of the general surroundings of mixed ‘noise’. The process selects one and it’s not there until I focus on it – or until the mechanisms of focussing are turned in that direction. I listen rather than just hear – see, rather than just watch. It’s the gate of awareness sati sampajañña, through which there is awareness of all the other senses and the sense of being aware itself. It’s an alertness, a presence, the eye that turns inwards – a consciousness of the sensory experience that’s superimposed on sensory consciousness. Cognitive functioning is a sensory organ – consciousness is a sensory organ.

There’s always a returning to look for the beginning of it, how did it start? I only know that at some point, before I was properly aware of it, the parts came together into some kind of recognizable whole and now a thought appears in a small window, the story of it unfolds and ‘I’ am immediately part of this. ‘I’ am involved in the story and the story is about ‘me’. When I leave the story and the window closes, I get a short glimpse of something that tells me there was a window there – and it’s not there anymore. There is no ‘I,’ it just looks like that because everything has the quality of being seen in hindsight.

The process is seemingly directed towards a ‘self’ but if there’s no input, there’s no ‘self.’ Sensory mechanisms are functioning without ‘my’ involvement anattā; they’re waiting for things to arrive because it’s in their nature to do that. All there is, is this alertness. Seeing, hearing, smelling, tasting, touching and cognitive functioning; all are receiving the universe and, since all are also a part of the universe, it’s an all-inclusive experiencing of the universe that’s receiving itself. Just a state of ‘listening’, like a radio telescope dish situated in the middle of a desert somewhere pointing at the sky.

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the end of the line

IMG_4239 (1)Safdurjung station: Welcoming committee, red carpets and flower petals strewn around the platform, it’s the end of the line; the end of the trip. It’s where the train stops and we get off, but not really the end of the line. The line goes on from here and connects up with other lines in the network and links up with neighbouring countries then ultimately with the network that stretches out over the whole planet. It doesn’t start anywhere and it doesn’t end. There’s an interesting reference to this in the Hermann Hesse novel, ‘Siddhartha’, saying that time doesn’t exist in a flowing river, it’s everywhere at the same time, only the present exists, no past, no future….

There’s something about being on a train that imposes a kind of inevitability of circumstances on everything. There’s no deviation from the direction the train is moving in. The thought sequence, following an ongoing linking, travels along of its own volition, and takes shape as it goes; episodes from an anthology of short stories. It stops sometimes but that’s not the end; the stopping/starting of it is a characteristic of the story’s unfolding.

A particular event occurs somewhere in the process that suggests how the beginning might have taken place. Later this goes into ‘refresh’ and there’s a new possible beginning. Then another one after that and again, then it’s not important anymore. Mind links it all up or associates random parts of it in some barely satisfactory way and this is how the whole thing seems to sustain itself from moment to moment. It’s samsara; driven by some kind of underlying seeking-for-something that can never be found; there’s only the ‘seeking’. A slightly suffocating, enclosed feeling about it all – it can’t be “held” beyond a certain limit, and eventually I wake up. Everything still quite clear in the memory for a while then completely forgotten.

With mindfulness of papañca (mental proliferation), the process of conceptualising is just a process – no person there doing it. The application of mindfulness, which puts an end to belief in the fictional ‘self’, is also just a process – no person there doing it. It sort of does it itself. As long as there is an intuitive notion of “wholesomeness”, the recognition that what I’m doing is ethically correct sila, then there’s an opportunity to sense if something is right, or it’s the right way to go about it and the process of mindfulness runs by itself. No self, anatta, nobody at home; just an operating system, Windows 8, MacOS Lion, and beyond. A determined and purposeful search to find out exactly where this ‘no self’ exists will yield nothing, of course, because ‘no self’ doesn’t exist. Follow this reasoning to its obvious conclusion and it’s a way of saying nothing exists. So, if there is no ‘self’, who or what ‘sees’ there is no ‘self’ and I asked Ajahn about it: ‘If everything without exception is “not self” including the “I” that’s investigating this – then where does it all lead?’ Without hesitation, Ajahn said “enlightenment” and looked at me with these grey eyes, waiting for the next question ….

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Many thanks to Khun Witit Rachatatanun for the photos in this series of posts

rope seen as snake

OLD NOTEBOOKS: Nontaburi, Thailand: Alone in a house surrounded by trees. Leaves filter a lovely green light all around; birds, lizards, squirrels, I see something move out on the patio… is it a bird, dropped down from a branch to peck at something? There, it moves again – just a hop and it’s a few feet further on. I sit very still, don’t want to frighten it away. I see it now, in the same position, not moving. After a long time waiting for it to change position, I decide to slowly get up and see what happens when I do that. It’s still not moving – maybe it’s injured. I go out on the patio and walk up to it. Ahhh… the bird is not a bird, it’s a large brown leaf, blown by the wind across the patio surface.

Go back inside and look at it again. It looks exactly like a bird, and just then a gust of wind blows the leaf. The animation of it is absolutely convincing, but I see it now as a leaf, not a bird. How strange, believing that something is there, then having to accept that it’s not. The teaching about the rope and the snake; a piece of rope lying on the ground is thought to be a snake. It’s an analogy of ‘self’ seen in consciousness + name-and-form: I recognize that the rope is a rope, not a snake, and can see how the illusion occurs. Or I may not see it and be convinced it’s a snake… maybe for a long time – a whole lifetime preoccupied with a ‘self’ that isn’t there.

This small epiphany occurs after another curiously similar event took place in this quiet house. I’m alone here except for D who is a grad student, working part-time, and he also takes care of the place. I don’t see D much, he works night shift sometimes, sleeping in the middle of the day. The house is large and I’m never absolutely sure if he’s here or not. Usually he stays in his room so I’m used to not seeing him around. I just quietly go about the house, day after day, not making too much noise in case he’s sleeping and quite often forget about him completely.

Then, just the other day, I start to wonder what happened to him. I look in the car park and his car is not there. When did I last see his car? Two days ago, or longer than that? I go to look at his laundry – could be the same laundry that’s been there for a while… clothes without a person inside them – remembering the movie: The Time Traveller’s Wife. I have to stop for a moment and think, when did I see him last? Go up to his room, door is open, nobody there. Hard to believe, I assumed D was in the house but I’ve been alone the whole time. The leaf-seen-as-bird metaphor. Something I thought was there, wasn’t… thinking it’s one thing, then it’s not. The usual sense of ‘me’ suddenly gone… then it returns again. Everything feels light and transparent.

‘It was as if lightning coursed within my chest. The impact lasted for a while, and for the next few weeks whenever I saw people, they seemed like a magician’s illusions in that they appeared to inherently exist but I knew that they actually did not.’ [‘How to Practice: The Way to a Meaningful Life’. The Dalai Lama, in the sixties reflecting on the Rope Seen As Snake metaphor, phenomena being dependent on conceptuality and his discovery that the “I” exists conceptually, dependent on mind and body; not an entity in itself] Source: Emptiness and Existence:

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This post reblogged from July 12, 2012