light in the darkness

img_0050POSTCARD #229: New Delhi: The photo on the left is from our Thai social network, continuing sad imagery mourning the death of the King. The allegory of light in the darkness is significant in many countries in the world. Here in India at this time of year there’s the festival of Diwali – the date is calculated according to the position of the moon and the Hindu lunar calendar. This year (2016) Diwali occurs on 30 October, one day before Halloween on 31 October which would have had the same lunar date in ancient times.

The Diwali festival is observed by Hindus, Sikhs and Jains, celebrating the triumph of light over darkness, good over evil, knowledge over ignorance and hope over despair. In the days prior to the festival, it is traditional for business contracts to be completed, homes to be cleaned and anything unfinished must be brought to a satisfactory close.

The Halloween festival in 21st century Western society marks this lunar event with a playful portrayal of the spirits of darkness and evil coming back to life. At a glance, it would seem to be the opposite of the Diwali festival. Halloween is about dressing up like the dead who wander the streets, knocking on doors and seeking hospitality from the living. Whereas, Diwali is about lighting up your home with candles, color and brightness, exchanging gifts, wearing new clothes and receiving guests.

In both cases, however there is this imagery of a light in the darkness. For the Halloween festival (Celtic Samhain), the dead emerge from darkness into the light and remain here for 24 hours then disappear, a time of great significance in pagan religions of the West. Similar mythology for Diwali surrounding Amāvāsyā, and the dark moon lunar phase, the period when the moon is invisible against the backdrop of the Sun in the sky.

Diwali and Halloween both take place on a ‘cross-quarter day’, the halfway point between a solstice and equinox – a time of seasonal change marked by the end of the harvest season and the beginning of the darker half of the year. For the ancients in both East and West, the invisible moon became part of a spiritual teaching; the unity of opposites, life and death, and why things are the way they are. Spirits were (are?) a tangible presence, benign or hostile, and gather at this time of year when food and drink are shared among the living and offered as a gesture of appeasement for the dead.

Here in New Delhi on Diwali night, people light up diyas (lamps and candles) inside and outside their home, and participate in family puja (prayers). There are also huge firework displays, which recall the celebrations believed to have taken place in the legend of Lord Rama and his wife Sita returning to their kingdom in northern India after defeating the demon king Ravanna in 15th century BC.

Significant also for all Thais, although Diwali is not celebrated there, this lunar event marks the passing away of the much loved monarch Bhumibol Adulyadej at the age of 88, the world’s longest-serving head of state and the longest-reigning monarch in Thai history, serving for 70 years, 126 days.

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silence

img_0042cPOSTCARD #228: New Delhi: I have developed prehensile palms and soles of feet to walk like a gecko upside down on the ceiling. Vertigo of spiral staircase (going up is easier than coming down), and up to the room at the top of the stairs where I’ve put into action a plan, carefully considered all through these months since February. This will be my quiet place, doorway open to the sunlit terrace, the roof is the sky, birds fly through, inhabit my world.

Climbing down again and up with more boxes and bags, an electric kettle, cups and teaspoons. Playing a sound track on speakers, it sounds so different here, in the new acoustics. Sit in the doorway to listen, intervals of birdsong, voices of neighbours below in their homes, windows open to the world we all are contained in. Wash floor, wipe windows, boxes of acryllic paint, Cadmium Red, Bleached Titanium.

I shall be an Easel Painter, energised by how much the weather has changed here, suddenly it’s cool like an English summer. Air con shut down, ceiling fans switched off, and windows open wide. The hearing mechanism dulled by the usual hum and click of background noise 24/7 we live with in order to have our artificial temperature. But the hot season is over, ears strain to receive the sound of these machines, and it’s not there… only this shocking and shocked silence.

Surprised how everything that’s outside the dwelling comes inside; in through the windows, the doors and apertures of the skull, into our rooms and down through our corridors, into our corners, arriving in these enclosed spaces where only the Hoover has recharged the air these months of heat. A cool breeze moves the curtains as if an unseen presence just passed by.

Somebody’s ring tone somewhere; pause… voice says hello? Dialogue in a language I don’t know – the quietness of not having to be being pulled into it. Stillness of mind, ease of breath, calm and sitting on floor cushion with folded legs

“How much better is silence; the coffee cup, the table. How much better to sit by myself like the solitary sea-bird that opens its wings on the stake. Let me sit here for ever with bare things, this coffee cup, this knife, this fork, things in themselves, myself being myself.” [Virginia Woolf, The Waves]


 

today is every day

img_0072bPOSTCARD #225: New Delhi: All these highways, routes, directions connected end-to-end. My itinerary links up in a network that reaches all parts and locations in time and space, everywhere in the world – no end, no beginning. Here-and-now awareness, or wandering in fabricated thought, a game of hide-and-seek where the flip-side of concealment is revelation and returning to the familiarity of present time, it becomes ‘now’ again.

Or I’m thinking about the concept of ‘now’ seated here in the backseat of a taxi to the airport, looking out my window at a landscape of connecting routes flashing by, and engine noise, vibration, bumps and jolts of road surface. Or trying to get emails on my phone but there’s no Internet right now. Try again later… where are we now? Glance at the taxi’s GPS, our point of present location on the map moving in tiny increments across the screen.

Time divided, subdivided and sliced into multi-channel TV programs, compartmentalized, locked down tight – the totality of it impossible to define. The impossibility of finding a way out of constructs framed in words: who, what, where, when, and why. Language gives everything names, Monday, Tuesday, Wednesday… different ways of describing present time. It’s always today, no matter if I call it yesterday, tomorrow or next week – today is every day. And even if I’m living in a make-believe world where it’s always ‘somewhere else’, all of that is included in present time too, ‘today’ occurring forever and always in rotations of the planet Earth. More than 1000 miles per hour of yesterdays, todays and tomorrows experienced in countless generations of endless time.

The illusion of solidity and grounded-ness created in awareness, the conscious state experienced in a soft body-mind organism that can process data. The feeling of I, me, and my, is the ‘I’ of everything that has ever been. A connectedness with all that is outside and all that is inside. A ‘world’ shared with all living beings as if it were a meal for a great number of guests at a huge table. Talking about all that we all love and all that we hate. All they create, all they destroy and all the words of politicians vanish into thin air, all conflicts are resolved eventually and it’s our mutuality, the fundamental sense of the feel of the air. Just holding in mind the scale of how vast this kind of love might possibly be… is enough to begin to know it.

Looking back again at my screen, still no Internet – a spinning cursor in a frozen background space, the unstated presence, the ‘is-ness’. An easefulness spreading through the face, the scalp, the head, the neck, shoulders and arms. A whole-body experience contained in this small space; metal, plastic, electric-spark-gasoline-fueled internal-combustion engine on rubber wheels, and blur of unseen things in window light passing through the interior of the taxi, small red light showing the fare so far. Time to pause, take a deep breath in, filling the chest cavity from top to bottom, then the long breath out, unfolding like a long ribbon of road in a landscape, reaching out there to a vanishing point on the horizon.

“Time is the longest distance between two places.” [Tennessee Williams, The Glass Menagerie]


Note: excerpts from Eclipse by Pink Floyd

the world disappears

img_0019POSTCARD #224: New Delhi: Learning how to sleep without the pain meds and all those chemicals that used to help me so much before, but I’m just left there thinking about things in the darkness. Stories come and go, pondering over this and that, and the awareness of being caught up in the thinking thing gets included in the wandering. Searching for a way out, but if I think about how to stop thinking, the mind gets busy looking for a solution; finding something and comparing it with other reasons why I can’t stop thinking. Thinking has its own momentum, takes time for it to slow down, there’s the opportunity to allow it all to fizzle out. Everything evaporates for a moment.

In that instant there’s a no-thinking state, a great space opens up – an awareness of being aware. Silence and emptiness, held on pause. Then, somewhere on a different screen, the mind is alerted, there’s the desire to be actively thinking again, and an invitation to be engaged with it, but that fizzles out too. “Footfalls echo in the memory, down the passage we did not take, towards the door we never opened, into the rose garden.”*

The outbreath from the nostrils, so faint and light, stirs only the tiniest thing; the movement of a single strand of hair could wake me. No other sensory input the mind needs to be engaged with, no sense object activates the chain of events and all that remains is the mind’s cognitive function. A curiosity about this stirs; ‘self’ is a sensory experience. The experiencer is an experience – there is only experiencing.

Another wave of thoughts comes rushing in, stays for a moment and goes out again. I see it as if there’s an watcher seeing it from some hidden place, aware of it. Then the watcher disappears and it seems like only the awareness itself is left there. Then the awareness disappears and in its place, a sequence of half-seen obscure mental events, each one linking with the next. Some time later sleep comes and the whole world disappears.

‘The range of what we think and do is limited by what we fail to notice. And because we fail to notice that we fail to notice, there is little we can do to change; until we notice how failing to notice shapes our thoughts and deeds.’ [R. D. Laing]

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Photo: Dhammakaya monk collecting alms by boat.
*Excerpt from Four Quartets T. S. Eliot
This post was rewritten from earlier posts

 

first light

img_3224bPOSTCARD #223: New Delhi: Awake at 3.30 am here in our place next to the park, soft warm air oxygenated by trees, and the silence of birds asleep among the branches. Then breakfast with Jiab who is leaving on an early flight to Odisha, ceiling fans, coffee and bagels in the electric light of night, darkness filling the wide-open windows facing the park. Mosquito mesh screens are all there is to prevent the outside world from entering the inside world where we are engaged in the normal breakfasting activity. It’s as if it were a dream, ‘clink’ of knife on plate, coffee spoon in cup… ‘ting’.

In a huge noise of arrival, the taxi is suddenly here; a great blaze of color and light. Back door unhinges, bags inside, bye-bye, door slam, sound of engine and Jiab is gone into the blackness… sound receding and I’m left alone to contemplate the silence.

Feeling more at ease these days, due to improved pain meds, able to move with some comfort but getting up and sitting down again is a problem so I stay in the same position pretty much, and think about what I’m going to do before doing it.

I return to the breakfast table, fall into a kind of passive reflective awareness of the body and its fractured structure. The default is to equate blackness with negativity, pain with guilt – but watching the breath entering and leaving, I find I can be focused quite easily on the alarming ‘clunk’ sound of bone halfway through the in-breath as the broken ribs adjust with the swelling of lungs… slowly coming to terms with the small panic that arises sometimes.

The X-ray clearly showed two ribs broken and dislocated, frightening enough and yet a comfort to know the reason for the disquiet – the things-not-being-quite-right feeling. Human beings are such enduringly fragile creatures, held together with sinews joining muscle to bone that just calcifies and mends itself. The contemplation of it fits with everything I’ve come to accept here, resident in Asia more than thirty years – innovative ideas held together with bamboo, string and rubber bands. Nothing is permanent, exists for as long as needed then relinquished and gone…

The ghosts that rise out of the night are always the crows, unseen and heard before first light – they must have night vision – fearsome unloved creatures present in the last vestiges of night. For this short time, the crows own the world, and then light breaks through. A few twitters and it comes into consciousness like a wave floods everything. A birdsong extravaganza, surfing on the edge of dawn – the totality of it may be a sound-realm on a frequency only birds are aware of.

A few hours later, ‘ping’ a text message from Jiab in Odisha, nearly a thousand miles away. Daylight is established and it is undeniably day. Everything that went before is forgotten.

“Temporality temporalizes as a future which makes present in the process of having been.” [Martin Heidegger]

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gone, gone, and gone

img_4482POSTCARD #222: Bangkok/New Delhi flight: An awareness of things as they are. The main event was the injection in the head and the constant (PHN) headache gone instantly. Wake up next day and it was still gone, gone as I write this, and it remains gone. So reassuring to know the transformation to ordinary things is possible, the car is back from the garage and out on the road again.

The release from head pain is still held back due to the pain of broken rib but so much easier to cope with now the headache has gone. Walking the miles in airports was thought to be a problem though, so Jiab convinced me to request a wheelchair. Wheelchair from check-in to the lounge then wheelchair to the plane, straight in and the first seat in C class section of the plane. Stewardess puts my bag away in overhead luggage space. Wonderful, I’d never been a wheelchair passenger on an aircraft before, my first time. Plenty of space in this expensive seat, a meal with endless courses, and I slept the rest of the way; so comfortable since these recent days of sudden pain, tossing and turning at night and discovering the only way to try to sleep is sitting up on an inclined wall of pillows.

The odd thing about being in a wheelchair is you approach silently, moving along very smooth floor surface feeling the vibration of small jolts of joints between tiles below, crowds part immediately. If anybody is still standing in the way friends will pull him away or the wheelchair guy says excuse me please? and they move straightaway. A few sideways glances and I resist the temptation to say Hi, how’re you doing? And sometimes feel I should try to look really sick, to provide a reason for being like this, problem is having a broken rib is not a noticable thing. But I keep looking ahead exercising the right to be in a wheelchair and humbled by the generosity of everyone giving way. Astonished by the experience of sitting on wheels in a public place, the great perspective of long airport walkways ahead and seeing the surroundings move towards and go through me. Also the thing about travelling long distances while seeing the world from a lower eye level – a familiarity, déjà vu, the memory of being a child again.

The wheelchair experience means an understanding of what helplessness is, understanding vulnerability, aging… it’s all coming unglued, bits dropping off, but the revelation comes along too there’s no point in feeling bad about yourself because you are simply incapable and that’s all there is to it. At the same time, being (temporarily) disabled gives some insight into the existential plight; the realization that most of us are held prisoner in a trance-like state, incultured into the ‘self’ fiction through the mirror of society’s fear of the unknown, living with a sense of purposelessness and not able to see it.

Not able to cope with pain, tragedy, loss; unable to see the awareness that accompanies our ordinary joys and sorrows – there’s more than one kind of awareness, this provides some relief from pain, ease and understanding; I can step back from the trauma and see it as coming from somewhere else. I can be engaged in clinging and at the same time be in a position to see that this is what’s happening. Letting go, it’s not ‘mine’ anymore.

Then we’re in New Delhi, into the Indian wheelchair and out onto the miles of ochre coloured carpet. At the end of a long time of sitting, I’m looking up at the immigration official; passport thump and wheeled in, permitted to enter the country.

“How should we be able to forget those ancient myths that are at the beginning of all peoples, the myths about dragons that at the last moment turn into princesses; perhaps all the dragons of our lives are princesses who are only waiting to see us once beautiful and brave. Perhaps everything terrible is in its deepest being something helpless that wants help from us.” [Rainer Maria Rilke]
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Photo: Jiab’s collection from Ladakh

patterns in a cloudscape

IMG_4196POSTCARD #221: Bangkok: Looking through these amazing photos from Jiab, now in Bhutan; mountain peaks disappear among the clouds. In the process of editing, I discover a curious arrow shape in the clouds, just to the right of the place where the sun is breaking through. Also to the left of the arrow point there’s the same form of another arrow shape breaking up into formlessness. It reminds me of the great wheeling patterns, above and over your head, seen in the cloudscapes of the North of Scotland where they have so much rain. It’s a small example of this kind of clockwork of interconnecting wheels created by vast and compex air currents that is seen here.

Something revealed when you crop the original, and attention is focused on the smaller elements contained in the image. Like discovering a window within a window and things are revealed that weren’t obvious at first glance. A small perceptual jump, the process of (eye + the object seen) is not a fixed thing, it’s flexible. I can say, yes I’ve seen it and yes I know what that’s about but that’s just the memory deciding what it’s going remember, what it’s going to recreate in the mind – there is no memory, just the act of remembering [Nyanaponika Thera]. What’s needed is the investigation, the motivated enquiry that just falls into shape when things are examined in more detail.

IMG_4145Also seen in Jiab’s next picture here; a group of people sitting on the steps of a public building. Photo taken because of the colourful costumes and painted building features. Zoom into a curiously emphatic conversation between two men; the man on the right seems to be interrupting the man on the left and somehow dismissing what he is is saying. There was something about this that seemed meaningful… then I suddenly saw it: they are deaf. What we are seeing is the language of the deaf, a visual system of facial expressions accompanying ‘signing’. How do I know this? I was a teacher of the deaf in a former life; seven years in London schools and adult evening classes. I used to know all this and how to fix hearing aids – a closer look at the photo reveals a man in profile in the background wearing a hearing aid. So this must be a group of signing deaf people waiting for the building to open and chatting among themselves.

These days I seem to pause in between things and fall into a contemplation of images like these with their connected meanings (yoniso manasikara). Pictures appear in the mind that have no words, just fall into a sequence. A story unfolds…

Right attitude allows you to accept, acknowledge, and observe whatever is happening – whether pleasant or unpleasant – in a relaxed and alert way. […] You are not trying to make things turn out the way you want them to happen. You are trying to know what is happening as it is. [Sayadaw U Tejaniya]
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green-leaf shadows

foliage1POSTCARD #217: New Delhi: As if it were a story about a wormhole in time that permits a returning to the past to change the way events took place then and how this has a fundamental effect on present time, I’m able to re-experience an event in the deep past I haven’t visited since the intensity of the headache diminished, and allow that event to change according to present circumstances, wholesome and bright.

These sudden moments of deep reflection not in the centre of thoughts, more at the edge of vision, we can easily fall into and the old story of it unfolds, but seen in less self-adhesive circumstances. Thus the forever ‘stuckness’ that has held one so tightly and for so long is suddenly melted into softness, dispersed in the awakening from the memory of it.

Then before I can seem to retrace the steps that took me there, I find that same deep swoon back to a space in time again, and affirmative extending of the arm to reach the ‘me’ then, caught in another remembered event that’s been a burden for decades, untangling the knots of it from the depths and a raising up into clearer water where it breaks the surface into the wet sunlit present moment. This how it’s been in the varying shades of darker and lighter green-leaf shadows in the rooms of the house, all its windows open to the park, where it’s been raining for so long I can’t remember when it began.

“Give up both righteousness and unrighteousness. Give up both truth and untruth. And then give up that by which you have given up those two.”

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[source of the quote: http://www.yogananda.com.au/upa/Upanishads_by_Shankara02.html#liberation
Note: development of an earlier post titled: changing the past

Dipa Ma

DipaMaPOSTCARD #216: Somehow I’ve been thinking about Dipa Ma lately; the Bengali meditation teacher who had such a large influence on IMS teachers like Sharon Salzberg, Joseph Goldstein, Jack Kornfield and others who believe she was an enlightened being. Just looking at her face on the cover of the book, such a welcoming presence. There are accounts of people who never met Dipa Ma having seen/felt Dipa Ma’s grace, her loving kindness – not in a strange or exceptional way, quite ordinary. Whenever there’s a moment that requires special compassion, the presence of Dipa Ma is there.

That’s how it is for me now; it’s like she’s here by my side. It’s as if she is saying to me that this present moment is absolutely right as it is, no need for anything else. Gone are all stray and wandering thoughts that tend to cling; they just disappear. How can it be possible to have the feeling you are close to someone you’ve never met and all you know is what you’ve read about her? I think it’s because that’s just how she was; always approachable, she welcomed everyone. Dipa Ma was asked once about loving-kindness and mindfulness: ‘From my own experience, there is no difference between mindfulness and loving kindness.’ For her, love and awareness were one…. When you are fully loving, aren’t you also mindful? When you are mindful, is this not also the essence of love?’[Amy Schmidt]

These days I often think about her, whenever I’m in a difficult situation I find Dipa Ma is here too, deep breaths, and everything is ok.

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‘Saintly beings, whether they are the Dalai Lama, Mother Theresa, Dipa Ma, or one thousand unknown saintly beings living amongst us, share the same fundamental characteristic of selflessness, great compassion, and peace. Each one of us can carry Dipa Ma’s legacy in terms of having that much peace and love. It takes its own time, yet it’s possible for anyone. In the end the point is not to be like Dipa Ma or some other great yogi or saint you might read about. The point is something much more difficult: to be yourself and to discover that all you seek is to be found, here and now, in your own heart.’ [Jack Kornfield]


This post reblogged from 2012

remainderless fading

SunrisePOSTCARD #215: New Delhi: The mind forgets. All the months of headache gone overnight. These days I wake up in the morning feeling normal again and I have to consciously remember what it was like before this, the billiard ball crashing around inside the skull whenever I moved. I understand how it works of course; an injection of anesthetizing agent into the root of the nerve and there’s no pain. It’s almost like it was never there, but the reprieve is for a limited time only. Two or three months then it’ll not be effective anymore and I have to go for the next injection.

This is the interval, the interim, a breathing space, and a time to reflect on how, for the most part, the body/mind organism has the capacity to heal itself. That built-in elasticity comes as a surprise, a kind of awakening. The true meaning of recovery. The Buddha’s Third Noble Truth (nirodha); the realization we don’t have to remain stuck in this unsatisfactory state. Suffering (dukkha) can be overcome when we let go the craving (tanha) that feeds it.

It is an easing of the suffering of mind caused by holding on to things that seemingly reinforces the belief in a small self inside ‘here’ directed by how the ego interprets sensory data received from the world out ‘there’ through the eye, ear, nose, tastes, feelings: nice or not nice, and how I feel about all of the above. Thus ‘I’ am this, or ‘I’ am that, according to what I like and what I don’t like. Neutrality is an option but it usually swings one way or the other in this state of duality.

Wanting things to be different, other than what they are, is the cause of endless dissatisfaction and profiteers’ goods and services have created an opening; phones, tablets and adult toys that hold the mind in this unhappy state. After the newness wears off there’s the seeking for this or that, not included in the current model. Clever advertising creates the perception of ‘me’ in a world of other beings preoccupied with devices that can render the ‘self’ as an actor ‘I’ choose to project to others; mind reflects upon itself in its own sense of being, is aware of its perception of itself as subject in its own blissful states. Other times seeking an escape from that world when things that were blissful turn bad with the same intensity, and the truth arises that all this is not real. How to get out?

It’s here that people wake up to the recognition it’s a dependency, but there is a way out of the sickness, no matter how much the marketeers pull us towards it. There is the natural elasticity in the knowledge it doesn’t have to be like this, true happiness and contentment are possible. Let go of that craving for more, allow for the far reaching concept of renunciation, relinquishment and release, the remainderless fading & cessation of suffering. Let it go and it all comes to an end, the way out of suffering and the Noble Eightfold Path.

“The main affliction of our modern civilization is that we don’t know how to handle the suffering inside us and we try to cover it up with all kinds of consumption.” [Thich Nhat Hanh]

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Header image: the library of Ajahn Vajiro
source of the quote above: Lou @ Zen Flash, “We don’t know how to suffer”
~ G R A T I T U D E ~