night and day

img_0125bPOSTCARD #232: New Delhi: Awareness expands to include landscapes of President-Elect Donald J. Trump’s hate/fear, bully/victim and finding the middle ground in these conditions of duality is not an option these days, it’s absolutely necessary. Urgency of the imperative; ‘I’ have to find a place of equanimity here; mindfulness is a requirement, awareness rather than ignorance (ignoring). I am aware of the ‘me’ I live with; the tug-and-pull, push-and-shove… me as the observer of the ‘me’ I think I am, as revealed when I’m drawn towards beautiful objects placed to catch my attention or to repulse me; encountering obstacles, uncomfortable circumstances and giving way to situations, which I recognize as simply aspects of the human condition. I am that which is observing the thoughts of ‘me’, cool and at ease. I listen rather than just hear. I watch rather than see. I think rather than have thoughts – as more and more of us are doing nowadays, I am consciously engaged, night and day, in the revelation of it.

The everyday ordinary human experience – no more, no less, but said with compassion for those trapped in extreme difficulty and adversity hard to believe. Every aspect of the human experience examined and identified by the Buddha two thousand five hundred years ago and passed down through the generations as the Teaching on the Eight Worldly Dhammas we have today. The constantly changing forms of: pleasure and pain, gain and loss, praise and blame, fame and disgrace.

All that I love and all that I hate become an insatiable craving for gratification deemed to be rightfully ‘mine’ in view of the suffering endured to get here – then it changes again, and we are held in the never-ending cycle of rebirth, of grasping for that we cannot quite reach; the same Teaching can be applied today as it was in historical times; the structure of the condition as disease, diagnosis, cure and treatment. Awareness of the suffering inherent in the human state that we are all subject to; compassion for those in fierce denial of lies and fabrications created by perceived enemies, stonewalling obstructionists built into the social cultural default, all the scientists and psychologist witchdoctors who manipulate conscious experience to fit with consensus reality. Embracing also all of us who are trapped in this illusion, convinced that it’s real.

Truth hidden in plain sight, layers of disinformation; genuine plans for world peace prevented by tactics of endless war. The containment of wealth, greed, hatred and delusion. Cool calm acceptance and understanding of this protective barrier – not a passive allowing, more a patient endurance (khanti). Seeing through their constructed facades of truth as if it were exposed for all to see. It’s enough to register the fact that this is ‘seen’, and publish articles so others can free themselves from conditions of adversity. It’s all we can do at this time. It’s enough to know we are not caught by the hook of negativity and confused misunderstanding, or perversely immersed in the proliferation of not having things the way we would like them to be – rather than that, seeking freedom from all unwholesome states of mind.

Gain/loss, status/disgrace, censure/praise, pleasure/pain: these conditions among human beings are inconstant, impermanent, subject to change. Knowing this, the wise person, mindful, ponders these changing conditions. Desirable things don’t charm the mind, undesirable ones bring no resistance. His [or her] welcoming and rebelling are scattered, gone to their end, do not exist. Knowing the dustless, sorrowless state, he [or she] discerns rightly, has gone, beyond becoming, to the Further Shore.

AN 8.6 Lokavipatti Sutta: The Failings of the World


Thanks to Jill Shepherd for the Sutta reference

light in the darkness

img_0050POSTCARD #229: New Delhi: The photo on the left is from our Thai social network, continuing sad imagery mourning the death of the King. The allegory of light in the darkness is significant in many countries in the world. Here in India at this time of year there’s the festival of Diwali – the date is calculated according to the position of the moon and the Hindu lunar calendar. This year (2016) Diwali occurs on 30 October, one day before Halloween on 31 October which would have had the same lunar date in ancient times.

The Diwali festival is observed by Hindus, Sikhs and Jains, celebrating the triumph of light over darkness, good over evil, knowledge over ignorance and hope over despair. In the days prior to the festival, it is traditional for business contracts to be completed, homes to be cleaned and anything unfinished must be brought to a satisfactory close.

The Halloween festival in 21st century Western society marks this lunar event with a playful portrayal of the spirits of darkness and evil coming back to life. At a glance, it would seem to be the opposite of the Diwali festival. Halloween is about dressing up like the dead who wander the streets, knocking on doors and seeking hospitality from the living. Whereas, Diwali is about lighting up your home with candles, color and brightness, exchanging gifts, wearing new clothes and receiving guests.

In both cases, however there is this imagery of a light in the darkness. For the Halloween festival (Celtic Samhain), the dead emerge from darkness into the light and remain here for 24 hours then disappear, a time of great significance in pagan religions of the West. Similar mythology for Diwali surrounding Amāvāsyā, and the dark moon lunar phase, the period when the moon is invisible against the backdrop of the Sun in the sky.

Diwali and Halloween both take place on a ‘cross-quarter day’, the halfway point between a solstice and equinox – a time of seasonal change marked by the end of the harvest season and the beginning of the darker half of the year. For the ancients in both East and West, the invisible moon became part of a spiritual teaching; the unity of opposites, life and death, and why things are the way they are. Spirits were (are?) a tangible presence, benign or hostile, and gather at this time of year when food and drink are shared among the living and offered as a gesture of appeasement for the dead.

Here in New Delhi on Diwali night, people light up diyas (lamps and candles) inside and outside their home, and participate in family puja (prayers). There are also huge firework displays, which recall the celebrations believed to have taken place in the legend of Lord Rama and his wife Sita returning to their kingdom in northern India after defeating the demon king Ravanna in 15th century BC.

Significant also for all Thais, although Diwali is not celebrated there, this lunar event marks the passing away of the much loved monarch Bhumibol Adulyadej at the age of 88, the world’s longest-serving head of state and the longest-reigning monarch in Thai history, serving for 70 years, 126 days.

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silence

img_0042cPOSTCARD #228: New Delhi: I have developed prehensile palms and soles of feet to walk like a gecko upside down on the ceiling. Vertigo of spiral staircase (going up is easier than coming down), and up to the room at the top of the stairs where I’ve put into action a plan, carefully considered all through these months since February. This will be my quiet place, doorway open to the sunlit terrace, the roof is the sky, birds fly through, inhabit my world.

Climbing down again and up with more boxes and bags, an electric kettle, cups and teaspoons. Playing a sound track on speakers, it sounds so different here, in the new acoustics. Sit in the doorway to listen, intervals of birdsong, voices of neighbours below in their homes, windows open to the world we all are contained in. Wash floor, wipe windows, boxes of acryllic paint, Cadmium Red, Bleached Titanium.

I shall be an Easel Painter, energised by how much the weather has changed here, suddenly it’s cool like an English summer. Air con shut down, ceiling fans switched off, and windows open wide. The hearing mechanism dulled by the usual hum and click of background noise 24/7 we live with in order to have our artificial temperature. But the hot season is over, ears strain to receive the sound of these machines, and it’s not there… only this shocking and shocked silence.

Surprised how everything that’s outside the dwelling comes inside; in through the windows, the doors and apertures of the skull, into our rooms and down through our corridors, into our corners, arriving in these enclosed spaces where only the Hoover has recharged the air these months of heat. A cool breeze moves the curtains as if an unseen presence just passed by.

Somebody’s ring tone somewhere; pause… voice says hello? Dialogue in a language I don’t know – the quietness of not having to be being pulled into it. Stillness of mind, ease of breath, calm and sitting on floor cushion with folded legs

“How much better is silence; the coffee cup, the table. How much better to sit by myself like the solitary sea-bird that opens its wings on the stake. Let me sit here for ever with bare things, this coffee cup, this knife, this fork, things in themselves, myself being myself.” [Virginia Woolf, The Waves]


 

images of mourning


POSTCARD #227: New Delhi: Seen from the air, mourners gather and take their positions to form the Thai numeral 9. The formal title of the Thai King, Rama IX. Found on our Thai social network page, dated 19 October.

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Source of the Thai song: https://ilovethaisong.wordpress.com/2015/10/16/homage-to-the-buddha-the-buddhists-song/

 

today is every day

img_0072bPOSTCARD #225: New Delhi: All these highways, routes, directions connected end-to-end. My itinerary links up in a network that reaches all parts and locations in time and space, everywhere in the world – no end, no beginning. Here-and-now awareness, or wandering in fabricated thought, a game of hide-and-seek where the flip-side of concealment is revelation and returning to the familiarity of present time, it becomes ‘now’ again.

Or I’m thinking about the concept of ‘now’ seated here in the backseat of a taxi to the airport, looking out my window at a landscape of connecting routes flashing by, and engine noise, vibration, bumps and jolts of road surface. Or trying to get emails on my phone but there’s no Internet right now. Try again later… where are we now? Glance at the taxi’s GPS, our point of present location on the map moving in tiny increments across the screen.

Time divided, subdivided and sliced into multi-channel TV programs, compartmentalized, locked down tight – the totality of it impossible to define. The impossibility of finding a way out of constructs framed in words: who, what, where, when, and why. Language gives everything names, Monday, Tuesday, Wednesday… different ways of describing present time. It’s always today, no matter if I call it yesterday, tomorrow or next week – today is every day. And even if I’m living in a make-believe world where it’s always ‘somewhere else’, all of that is included in present time too, ‘today’ occurring forever and always in rotations of the planet Earth. More than 1000 miles per hour of yesterdays, todays and tomorrows experienced in countless generations of endless time.

The illusion of solidity and grounded-ness created in awareness, the conscious state experienced in a soft body-mind organism that can process data. The feeling of I, me, and my, is the ‘I’ of everything that has ever been. A connectedness with all that is outside and all that is inside. A ‘world’ shared with all living beings as if it were a meal for a great number of guests at a huge table. Talking about all that we all love and all that we hate. All they create, all they destroy and all the words of politicians vanish into thin air, all conflicts are resolved eventually and it’s our mutuality, the fundamental sense of the feel of the air. Just holding in mind the scale of how vast this kind of love might possibly be… is enough to begin to know it.

Looking back again at my screen, still no Internet – a spinning cursor in a frozen background space, the unstated presence, the ‘is-ness’. An easefulness spreading through the face, the scalp, the head, the neck, shoulders and arms. A whole-body experience contained in this small space; metal, plastic, electric-spark-gasoline-fueled internal-combustion engine on rubber wheels, and blur of unseen things in window light passing through the interior of the taxi, small red light showing the fare so far. Time to pause, take a deep breath in, filling the chest cavity from top to bottom, then the long breath out, unfolding like a long ribbon of road in a landscape, reaching out there to a vanishing point on the horizon.

“Time is the longest distance between two places.” [Tennessee Williams, The Glass Menagerie]


Note: excerpts from Eclipse by Pink Floyd

gone, gone, and gone

img_4482POSTCARD #222: Bangkok/New Delhi flight: An awareness of things as they are. The main event was the injection in the head and the constant (PHN) headache gone instantly. Wake up next day and it was still gone, gone as I write this, and it remains gone. So reassuring to know the transformation to ordinary things is possible, the car is back from the garage and out on the road again.

The release from head pain is still held back due to the pain of broken rib but so much easier to cope with now the headache has gone. Walking the miles in airports was thought to be a problem though, so Jiab convinced me to request a wheelchair. Wheelchair from check-in to the lounge then wheelchair to the plane, straight in and the first seat in C class section of the plane. Stewardess puts my bag away in overhead luggage space. Wonderful, I’d never been a wheelchair passenger on an aircraft before, my first time. Plenty of space in this expensive seat, a meal with endless courses, and I slept the rest of the way; so comfortable since these recent days of sudden pain, tossing and turning at night and discovering the only way to try to sleep is sitting up on an inclined wall of pillows.

The odd thing about being in a wheelchair is you approach silently, moving along very smooth floor surface feeling the vibration of small jolts of joints between tiles below, crowds part immediately. If anybody is still standing in the way friends will pull him away or the wheelchair guy says excuse me please? and they move straightaway. A few sideways glances and I resist the temptation to say Hi, how’re you doing? And sometimes feel I should try to look really sick, to provide a reason for being like this, problem is having a broken rib is not a noticable thing. But I keep looking ahead exercising the right to be in a wheelchair and humbled by the generosity of everyone giving way. Astonished by the experience of sitting on wheels in a public place, the great perspective of long airport walkways ahead and seeing the surroundings move towards and go through me. Also the thing about travelling long distances while seeing the world from a lower eye level – a familiarity, déjà vu, the memory of being a child again.

The wheelchair experience means an understanding of what helplessness is, understanding vulnerability, aging… it’s all coming unglued, bits dropping off, but the revelation comes along too there’s no point in feeling bad about yourself because you are simply incapable and that’s all there is to it. At the same time, being (temporarily) disabled gives some insight into the existential plight; the realization that most of us are held prisoner in a trance-like state, incultured into the ‘self’ fiction through the mirror of society’s fear of the unknown, living with a sense of purposelessness and not able to see it.

Not able to cope with pain, tragedy, loss; unable to see the awareness that accompanies our ordinary joys and sorrows – there’s more than one kind of awareness, this provides some relief from pain, ease and understanding; I can step back from the trauma and see it as coming from somewhere else. I can be engaged in clinging and at the same time be in a position to see that this is what’s happening. Letting go, it’s not ‘mine’ anymore.

Then we’re in New Delhi, into the Indian wheelchair and out onto the miles of ochre coloured carpet. At the end of a long time of sitting, I’m looking up at the immigration official; passport thump and wheeled in, permitted to enter the country.

“How should we be able to forget those ancient myths that are at the beginning of all peoples, the myths about dragons that at the last moment turn into princesses; perhaps all the dragons of our lives are princesses who are only waiting to see us once beautiful and brave. Perhaps everything terrible is in its deepest being something helpless that wants help from us.” [Rainer Maria Rilke]
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Photo: Jiab’s collection from Ladakh

groundedness

IMG_0682POSTCARD #218: New Delhi: Jiab sent me this pic of the cow in Gujarat. There’s always something that ‘clicks’ inside me when I see the cow in the city traffic in India. The aloof separateness of the Gods. Something about the bovine ‘mother’, sacred cow that all Hindus are conscious of.

There’s also  a memory of something from my home on the farm in the North of Scotland when I was a kid. I remember long nights and short days, aunties and grannies wearing comfortable wooly cardigans, porridge in a cracked bowl, coal and wood fires, cows in the fields, a black-and-white collie dog – and it’s this that I notice about the rural/urban Indian cities, cows sitting on the pavement, goats nibbling and chickens pecking around, the sound of a cockerel in the distance. It’s the farmyard scene where I was brought up that followed me here!

There’s a familiarity about it, pictures in the gallery of the mind, and yes I’d like to have a home surrounded by arable lands and farmyard animals, but for a very long time now there’s been only a series of temporary homes – all good, I share my life with Jiab and we’ve gotten used to the way things are. Living like a pair of migratory birds. In each place I have my favourite chair, books, and all the things I need. It works okay except sometimes I might spend a long time searching the bookshelves for a book I’m sure is there then realise it’s not in these bookshelves, it’s the other bookshelves, about 2000 miles away. So I have to let that one go, although I can see it there in the mind’s eye.

These days, reading is done mostly on devices and when I get on the plane I have my laptop like other passengers and when I reach ‘home B’ or ‘home C’ I get online automatically with the wifi there and plug my speakers into the socket on the laptop in its position there. And I hardly ever feel dispersed, or stretched, an okay sort of expansive feeling. In this context, it suits me well to follow the Buddha’s Teachings on going-forth, homelessness, non-attachment, no-self.

Whether there is a ‘self’, yes/no, is best not thought about too much because saying ‘yes’ or ‘no’ to it is, in so many words, identifying ‘self’’. Words identify things, language has a default mechanism that allows me to select what ‘I’ want it to be (also what I don’t want it to be) and the resulting attachment to all that I love and hate. I stay with it, see it happening, stay mindful about where the nearest emergency exit is located but very rarely needed – and just open the heart/mind citta to the world as wide as possible.

The presence of the cow wandering through industrialised Indian cities triggers something. The smell of cow dung brings me down to earth, generates a sense of groundedness for the time it’s needed for, then I’m up and away again. It’s also a pretty attractive life; the ability to just wander anywhere in benign foreign lands, live in the fortunate state of being without the tugs and pulls of desire and worldliness.

“Feel nothing, know nothing, do nothing, have nothing, give up all to God, and say utterly, ‘Thy will be done.’ We only dream this bondage. Wake up and let it go.” [Swami Vivekananda]

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Excerpts from an earlier post: ‘Connectedness’

Dipa Ma

DipaMaPOSTCARD #216: Somehow I’ve been thinking about Dipa Ma lately; the Bengali meditation teacher who had such a large influence on IMS teachers like Sharon Salzberg, Joseph Goldstein, Jack Kornfield and others who believe she was an enlightened being. Just looking at her face on the cover of the book, such a welcoming presence. There are accounts of people who never met Dipa Ma having seen/felt Dipa Ma’s grace, her loving kindness – not in a strange or exceptional way, quite ordinary. Whenever there’s a moment that requires special compassion, the presence of Dipa Ma is there.

That’s how it is for me now; it’s like she’s here by my side. It’s as if she is saying to me that this present moment is absolutely right as it is, no need for anything else. Gone are all stray and wandering thoughts that tend to cling; they just disappear. How can it be possible to have the feeling you are close to someone you’ve never met and all you know is what you’ve read about her? I think it’s because that’s just how she was; always approachable, she welcomed everyone. Dipa Ma was asked once about loving-kindness and mindfulness: ‘From my own experience, there is no difference between mindfulness and loving kindness.’ For her, love and awareness were one…. When you are fully loving, aren’t you also mindful? When you are mindful, is this not also the essence of love?’[Amy Schmidt]

These days I often think about her, whenever I’m in a difficult situation I find Dipa Ma is here too, deep breaths, and everything is ok.

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‘Saintly beings, whether they are the Dalai Lama, Mother Theresa, Dipa Ma, or one thousand unknown saintly beings living amongst us, share the same fundamental characteristic of selflessness, great compassion, and peace. Each one of us can carry Dipa Ma’s legacy in terms of having that much peace and love. It takes its own time, yet it’s possible for anyone. In the end the point is not to be like Dipa Ma or some other great yogi or saint you might read about. The point is something much more difficult: to be yourself and to discover that all you seek is to be found, here and now, in your own heart.’ [Jack Kornfield]


This post reblogged from 2012

lemon-yellow chiaroscuro

palm1POSTCARD #214: New Delhi: Light falling almost directly overhead at 12 noon here, also something reflected it seems. Really there are so many surfaces in this densely populated place in the city, half open windows high up and on the same level, all of which contribute to this curious quality of light. And there’s a moment around noon when I leaned out of the back window and clicked these potted palms under a tall tree for shelter in the fierce heat softened slightly by the rain they’ve been having. Don’t ask me how the weather has been, I only got here the other night, and feel like a visitor in my own place, but that’s just how it is for me most of the time; getting used to the feeling I’m not really ‘here’, so often in Thailand taking care of my Thai niece M who is 12. And she didn’t want to let me go away from her on the day I went to the airport because today is a special day, the Facebook mechanism reminds us all saying it’s tiramit’s birthday, wish him happy birthday.

M has a thing about birthdays, I should have rescheduled and stayed, but not possible. A bit sad and slightly affected by the thought of it, but yep folks it’s true, today is my Birthday. All this letting-go we hear about if you’re a Buddhist or whatever but “My” birthday is something I feel I can hold on to. It’s “mine”. The body reminds me, gravity holds me, this is where I was born – not here in North India but here on the planet Earth spinning in its orbit around the sun. It’s the same for all of us this is our home. Also reminding me of my presence here, is the lack of headache, still, fingers-crossed. And that’s a good enough reason to celebrate – wiser from the experience. Next time it comes, I know there’s a way out.

Really, it’s a good place to have a birthday in. This is India, and you can never really feel alone in India. Other people’s lives are intertwined with your own, full body contact with a stranger sometimes in a big crowd. No big surprise, in and out of shopping malls means a full body search by an officer entering completely into your space as if he were a brother.

Another example of this is the return journey to Delhi, economy class, every seat taken and the passengers mostly tall, large men bearded and turbans and women well endowed with folds of clothing, cloth so soft and expensive. But the air is somehow felt to be too near, atmosphere claustrophic, seats too narrow, tight space when the fold-down tables fold down there’s not enough knee space and that pushes them up slightly. The food tray when placed there has to be prevented from sliding off.

grasspic1Then we somehow get into short-sleeve-shirt skin sharing contact on a narrow arm rest, some friendly shoulder slapping as complete strangers squeeze past me and stewardesses squeeze through with their tessellated silk costumes: so soree sir, ex-scu-me me, pleese… and it’s a homogeneous group, even in its diversity; we share our own personal space with everyone. I soon got to like it, “make me one with everything.”  A little humour here and there, including this light Thai cuteness, that is loving and lovable, something that helps us get through  our difficult days.

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the sky is falling

ChMaiSkyM2POSTCARD #212: Chiang Mai: The sound of the alarm tone is in the dream I’m having… which came first, the event or my comprehension of it? Time-sequence resolves itself when I reach around to switch it off and life as it’s lived in ‘me’ returns to a familiarity I recognize as reasonably normal.

Five thirty in the morning, another Chiang Mai day in the rainy season, caution, check, the headache is still gone… yep it’s still gone. The only disabling thing now is the result of the body’s reaction to the headache – backache in the wake of hurricane-headache. I can lie here for a moment and get ready for the pain as I haul myself into the upright position… not too bad; the osteopath said it would get better. Okay hobble off to the shower looking for handholds on the way.

Remembering now how the osteopath looked at me standing there, and after a moment said it’s the body’s response to the last 10 months of 24/7 headache. Mind has pulled the body into a walking crouch – a kind of protective posture; shrinking into itself, slightly bended knees, bent-over back, and head sticking out like a turtle looking at the sky… the sky is falling, oh no the sky is falling, and that’s what Henny Penny said. (US: Chicken Little)

I couldn’t feel the pain of it then because of the super-pain meds I was taking. Now I don’t need the meds, the pain in the body is felt. It’ll take time for the vertebrae to ease back into where they are supposed to be. Square pegs do not fit in round holes, exactly, and I’m truly amazed by the elasticity of everything.

So much has happened in the last few days all that can be accurately said is that nothing is fixed, permanent, unchanging. This knowledge I simply stumbled upon, how the body reacts, responds, and the mind or is it circumstances (?) reveal there’s a deeper awareness in here, dormant until something like the correct password is entered then it’s activated.

Now there’s the sense of just waiting to see, no urgency, no problem about how long it takes. Something I can return to time after time and it’s not hard to understand that this embodied identity I call ‘me’ is just not important at all.

There are no words to say properly what it is. Language is inadequate. My 12 year-old Thai niece, M, has temporarily lost the ability to speak, transfixed as she is in the digital screen. I leaned over and asked what she was doing and she just sent the picture of the sky above (the header image) to my email… ting!

“Thus there is, in a certain sense, nothing that is directly experienced except the mind itself. Everything is mediated through the mind, translated, filtered, allegorized, twisted, even falsified by it. We are . . . enveloped in a cloud of changing and endlessly shifting images.” [C.G. Jung]


Header image: M’s pic of the evening sun seen from the apartment window yesterday