Tag Archives: anatta

mindfulness and the sound of rain

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170620131885POSTCARD 140: New Delhi: 6.30am Sunday, wake up, turn over on my back and watch the ceiling fan spinning… waves of air movement and coolness on the surface of wet eyes blinking. There’s this rhythmical creak. The fan needs to have oil. A familiarity with the small sound; it’s been going on all night as I was sleeping – half-awake, I’ve been singing a song in my head around the rhythm of it. A curious rising tone, it’s as if it were a question: creak? And, occasionally but not always, there’s a lesser sound, in offbeat syncopation, a small ‘quack’ sound, like a duck, a flat tone, not complying with the question; quack, a response that’s sort of dismissive: quack… creak? quack… creak? creak?… quack. Sometimes the rhythm alters and the ‘quack’ comes before the ‘creak?’ – as if the creak? is asking the quack to confirm what it just said, quack… creak? (What did you say?) creak?

There’s a limit to this kind of entertainment, even in a house where there’s no TV. Time to get up, the air seems different, humid, what is it? Upright position, legs swing over the bed; mindfulness of bare feet on cold floor… switch off the fan and the creak-quack-creak? slows down, stops. I hear rain on the roof window. Go through to the front room and look out; yes, it’s raining. An unusual darkness, heavy grey clouds up there form a kind of low-ceilinged sky. Pixel-filtered light has the quality of mother-of-pearl. Jiab’s slippers are outside, small puddles of rainwater beginning to form in the hollows where her feet have shaped the rubber – we live in a house where you leave your shoes by the door, step inside and walk around barefoot… should have taken them in.

I bring my chair to sit by the open door and look out at the rain, open the glass doors, take in the slippers, warm air enters. It’s always hot… when I first experienced monsoon weather I thought the rain would make it cool, but it just makes the ‘hot’ wet. So I sit there and listen for a while. The rain is a vast sea of tiny finger-snapping sounds. Individual collisions with the concrete seem to jump out of context with a sharpness – noticable against a background of random pitter-patter sounds that are always just on the edge of hearing – as if the listening process itself chooses the sound. Mindful of the mechanisms of focusing, receiving the ‘world’ in this unknowing pre-selected form.

Somehow it answers a question I’ve been pondering over for a while, but can’t quite remember what it was… what was it? Maybe I haven’t gotten round to seeing it as a question yet… answer arrives before the question? Mindful about the fact that I can’t get to where I want to get to, but seem to be trying anyway – mindfulness of mindlessness. Mindfulness of the times when I forget to be mindful – the tendency to fall into the dream, into the fiction I’ve created; the unaware habituality. Mindfulness as a lightness, an alertness surrounding thoughts. Intermittent rain continues for the rest of the morning.

delhi-rain-three (1)

 

 

 

 

 

“Everything is created twice, first in the mind and then in reality.” [Robin S. Sharma]

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Source for lower image.
Note: low-ceilinged sky comes from the title of an album by stefan andersson

 

multiplicity

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IMG_2228POSTCARD 138: London/Delhi flight: Travelling by plane at night is a directionless experience, an invisible route that leads to the destination without any sense of the journey, just the sound of the engines and hiss of the air. I fall deeply asleep and wake up to daylight coming in through the cabin windows. We’re here, missed breakfast, no time for anything, quickly gather up my things, ready to leave the plane. Next thing is I’m in the huge emptiness of Indira Gandhi airport, miles of ochre carpeting, and zooming along moving walkways towards the queue at immigration. Get in line with everyone else, get comfortable with this, it could take some time.

Hello Delhi, nice to be back here, mid-morning in a different time zone, and just the ongoing continuity of it, as if I’d never been away… familiarity of bearded men, turbans, a mysterious woman with exotic nose rings, gold bangles jangle and flick of movement that adjusts folds of sari, consoling tired children with nanny; the whole clan goes everywhere together. In this place I’m glanced at, averted gaze slips away, a foreigner travelling alone, a partially visible stranger from a place of no sunlight, colorless eyes, pale pigmentation, like those creatures who live deep below the surface at the bottom of the sea.

The uncompromisingly here-and-now of it, no disappearing from or disappearing into – a dream and yet not a dream. Letting go of the experience in the North, only the memory of that extraordinary feeling there during the retreat in Scotland. The feeling I’d connected with something specific but now I forget what it was exactly. A scrap of paper in my pocket with somebody’s email on it, remembering… there was the old house, the people who were already there and the sadness when they left before I did. Then the others who came after me – I remember them all – and how they were the ones who said goodbye when it was my turn to leave.

Each one carrying this ghostly sense of familiarity, archetypal resemblance, the uniformity of distinct types. Faces I think I’ve seen before… there was a man who looked so much like Larry King (from Larry King Live), at first I believed it was him. Others reminded me of family members – I recognized Great Aunt B. from East Anglia, passed away long ago… wonderful to ‘see’ her again. And someone exactly like my old Uncle D. Everywhere I looked I saw the elders, all dead and gone now. So good to return to the memory that they were here once like me, I was inclined to think of them as being real. “Who am I? Am I you? Him? He, she, it? We, you, they?” So much of a multiplicity, sometimes it’s just seen… we are all of a oneness.

Thump! Passport stamped, out through the crowds and sudden heat, intense light switched on like a television studio. Shym is waiting with the car, bags in and we’re off into the noise and blare of Delhi traffic, reversed mirror image of the world I just left. Changing the sim card in my phone, changing channels, watching a different movie.

As silence is not silence, but a limit of hearing.
As some strings, untouched, sound when no one is speaking.
So it was when love slipped inside us.
As this life is not a gate, but the horse plunging through it.
The heart’s actions
are neither the sentence nor its reprieve.
Salt hay and thistles, above the cold granite.
One bird singing back to another because it can’t not

[Jane Hirshfield, Come, Thief]

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Note: This post was created partly as a result of keying in the term ‘multiplicity of faces’ in Google and finding the pdf in: perceptionweb.com. Check out the exercise of flickering faces in the picture of the girl’s face at the end.
Note2: Many thanks to Mindful Balance for the poem.
Photo: light switches in a corridor at the back of a government building in New Delhi

lowlands

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lowlands 1POSTCARD 136, Peebles, Scotland: We don’t usually wake up to the sound of birdsong at dawn, it’s too early – 4.30 am here in the room with curtains closed to keep out light that glimmers all through the night. Summer in the north means it’s nearly always day. Difficult to sleep, getting out of bed is not easy but I have to be up and ready to leave because this is the end of the retreat and the start of the long journey home.

A labyrinth of corridors and narrow staircase that leads down from the upper floors in this old mansion house converted to a Health Center. Nurses chattering together in their white coats come upstairs, pass me on the staircase going down (ghostly image of maids and housekeeping staff from a former life). I go down and down to the small chapel created in the old wine cellar at the lowest point beneath this great house. Find a place and sit in the silence. I feel humble, a Buddhist in a Christian sanctuary, examining the nature of human experience rather than its external creator – ‘a part of’, rather than ‘apart from’. The ‘hallowed’ Presence may have no name… identification creates an object in a world of subjectivity; a world of whispering Hymn books’ paper pages turning in these curious acoustics: ‘forgive us our trespasses and those who trespass against us.’ So many ‘s’ sounds the rhythm of the Prayer goes out of sync for a moment then its momentum builds up and falls into unity again. Trespasses and trespassing; acting out scenarios in the mind – letting-go and forgiveness.

Say goodbye to nurses, therapists, doctors and friends I’ve known for four weeks and will probably never see again – we shared a small lifetime. Goodbye dark stained wood panels, chandeliers suspended in high ceilings; goodbye antique furniture and carpets over oak block herring-bone flooring. Bags in car and down the long drive into the rolling hills. Sun breaks through and the sky is blue as we descend through the landscape. These are the Lowlands.

“The mind is a kind of theatre where several perceptions successively make their appearance; pass, re-pass, glide away and mingle in an infinite variety of postures and situations.” [David Hume]

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Note: Dear fellow bloggers, I’ve been on retreat for more than a month, deep in the Scottish lowlands. One of the requirements was to stay away from social media, so I’ve been offline for all that time. Nice to be back, more posts to come…

clan

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photo-9POSTCARD #135: Glasgow, Scotland: Battles lost and won and always the bagpipes have a part to play. There’s an extraordinary power about the instrument. I hear it as I’m walking down Buchanan Street, drawn towards the sound, and see the huge crowd surrounding the group outside an expensive shopping mall. Street musicians, I don’t know anything about the tartan kilt outfits they wear – the piper seems kinda clean-cut to me, respectable. Maybe he’s also a part-time piper in other bands, or one of the sons of these war-like characters beating out a furious rhythm on the drums. Somebody else going around collecting coins in an open box – there must be more than a hundred pounds in there ($150). I pour the contents of my pocket into the collection.

Jiab was here a long time ago while I was in Japan, she stopped to listen to a street musician playing the pipes and the piper happened to be standing next to an old red phone box with glass panels smashed out (those were the days before cell phones). So Jiab had a think about time zones between here and Japan, gathered all the change she had and called me up. I was in the office in Yokohama and somebody said there was a call for me. Picked up the phone and there was this skirl and blare of the pipes coming from the other side of the world. Then Thai laughter and the sound of coins being shoved into the phone slot – we couldn’t talk or anything, the sound was so loud. So after a while we ended the call. Jiab has a sense of humor.

Sound of the pipes fading into the background as I walk now through these streets back to my hotel… extraordinary that I have no home in Glasgow. I’m a tourist, even though I lived here for 5 years, and all that’s left is a strange familiarity – recognizing the streets, the buildings. Feels like I’m a member of a clan, vanquished, as if in a battle that took place in the time I was away – the Celtic sense of calamity. And today, after more than thirty years living in other people’s countries I discover I’m homeless. It feels like I don’t exist. I’m nobody, in a place where I used to be ‘somebody’. Mutuality in the illusion; clan, this is all we seem to have in the lifetime we share. In truth, it all merges into one; cycles of darkness and light, and seasons, a spinning planet around the sun, cycles of organic forms that reproduce, die and other’s take their place, continuously.

“… the moon, reflected in the water, shines brightly and within the spotless water seems to be, but the water-moon is empty, substanceless; there is no thing to grasp… ‘tis thus that all things are.” [Samadhiraja-sutra 2nd century CE]

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Note: Dear friends tomorrow I’m going offline for a couple of weeks in order to enter a retreat and receive advice on my health situation. I’ll be back again in July and catch up with your posts and comments then. Thanks for reading….

awareness of awareness

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wesak_lanterns‘Our awareness is like the air around us: we rarely notice it. It functions in all our waking moments and may even continue in sleep. Usually we are caught up in the content of our awareness, preoccupied with what we think, feel, and experience. Becoming aware of awareness itself is Receptive Awareness, very close to the idea of a witnessing consciousness. Resting in receptive awareness is an antidote to our efforts of building and defending a self: the assumption that there is “someone who is aware” falls away. Self-consciousness falls away; the distinctions between self and other, inside and outside, perceiver and perceived disappear. There is no one who is aware; there is only awareness and experience happening within awareness. We learn to hold our lives, our ideas, and ourselves lightly and rest in a spacious and compassionate sphere of awareness that knows, but is not attached.’ [Link to: Receptive Awareness]

POSTCARD #132: Delhi: Today, June 1st, 2015 is Visakha Puja – a special day in Thailand, Laos, Vietnam and Singapore. This day commemorates the birth, enlightenment (nirvāna), and death (Parinirvāna) of Buddha in the Theravada tradition. So you get all three on the same day. The events that take place on this day go all the way back to the time of the Buddha twenty-five centuries ago, monks chanting verses, there is a talk by a senior monk, listeners seated on the floor, and it fills me with awe to consider that it’s the same now as it was all those years ago; this moment here and now is actually that moment there and then. Everything about who I am, the clothes I wear, my appearance, identity, gender; all of that disappears for an instant in the huge span of time that appears to lie in between. There’s only awareness, I experience it physically, somewhere in the centre of the chest, spreading out to the shoulders. In Pali it’s called the citta, the heart.

Thought and mental activity are all located in the brain area; flashing like electricity voltage sparks, but awareness is in the centre of my being. Experientially I’m conscious that awareness is prior to thought and mental activity, awareness comes before everything. It’s there all the time, even when I’m asleep. I may assume that awareness is ‘me’, ‘self’. This ‘self’ says it’s ‘my’ awareness, ‘I’ am aware. But when this ‘self’ that I believe to be me starts to look for the ‘me’ that possesses awareness, it finds that it’s the other way round: awareness has to first start looking for the ‘me’ (and the ‘me’ can’t be found).

The question then arises, ‘who am I?’ I might say, well, I have an identity given to me by my parents, and a birth certificate, driving license, passport, ID card, and all this documentation is saying this is ‘me’. I have a personality; I’m like this, I’m like that. But it’s awareness that sees all this, the feelings, emotions, moods and I find the question: ‘who am I?’ is itself focusing attention, opening the mind, thoughts flicker and disappear, sparks fly, awareness sees all this. The identity, the personality is witnessed by awareness. Awareness was there before it all; before feelings, moods – emotions are objects of perception that awareness perceives. Awareness is what I am, it’s what all sentient beings are, it’s not personal, it’s everything. No beginning, no end, awareness has always been there. Awareness is spirit. Spirit is awareness

Most of the time I live with my small self, worn like a costume in a fancy-dress party, and function with other small selves doing the same thing. Same with everybody here today, at Vesakh time seated in meditation and focused on the Buddha’s teaching. But the Buddha wouldn’t have wanted us to say anything like, “I am a ‘Buddhist’”… beliefs appear in awareness, awareness is there before beliefs, before thought, before all that. There’s an awareness of a constructed ‘self’ – necessary for getting around. There’s this awareness and an awareness of the awareness itself.

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Photo source: http://asiaplacestosee.com/wesak-day-celebration/
Note: some parts of this post inspired by an Adyashanti talk in a post on the website: To Know Beauty/ Meditative Self Inquiry

endeavour

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h22_17283563POSTCARD #129: Delhi: I’ve had this photo in my files for a long time. All kinds of stuff come to mind, studying it, but if you look closely, there’s an orderlieness about it. These people are not fighting with each other to get on the roof of the train. This is Dhaka, Bangladesh, the massive exit from the city for Eid celebrations (end of fasting during the month of Ramadan). At the lower left you can see a hand extended to help someone climb on a window ledge. Others on the lower right are calmly waiting to see what’s going to happen because it looks like they can’t all get on this train. Maybe they’re waiting for the next one to arrive. Another thing that’s obvious for those on the roof is the fearlessness, the strength, the belief in each other, a kinship; the closeness of the group that you find everywhere in Asia, also I’ve noticed it in Thailand. These folk are from the ‘old world’. In the ‘new world’ (the West) the closeness is not so obvious. Could be we have been more war-like, the hunter-gatherers in ancient times, but within each clan there would still have been this unity, this bonding in the face of adversity. I feel it’s possible to recognize something of this affinity with each other.

I’m thinking of what it must be like to be one of these individuals with a place on the roof of the train, doing this trip annually; quite used to the sheer vastness of it all. Perhaps taking some comfort from the fact that there could be hundreds of human beings there at that very moment – also aware that the totality of this annual migration in Bangladesh is in the millions, certainly. Holding on to each other up there on the roof on the rough and bumpy ride. A journey maybe a day and part of a night, for some of them, and jumping off the train in groups, then probably another long journey to get home.

It reminds me of another event long ago, South India maybe 30 years ago. I was stuck in this provincial Bus Stand (bus terminal) because of a mix-up in routing on the way from Pondicherry to Bangalore. So just sitting on the pavement like all the rest do and waiting for my bus to turn up. Terrific noise and people everywhere, food vendors, everything. Other buses careering past and clouds of dust, black exhaust fumes and dangerous speeds – overloaded with people on the roof so much, the vehicle was leaning precariously to one side. It was quite a thing to see.

Then I noticed this boy running to catch his bus, 12 or 13yrs maybe, he looked at me, maybe the first foreigner he’d ever seen. There I was just sitting with everybody else. He hesitated then carried on running with a quick look back at me. Then running flat out to get his bus, speeding away very quickly. There was a moment when it looked like he wasn’t going to make it, then a hand reached out from somebody on the bus and he got pulled near enough to grab the ladder at the back that leads up to the roof. A wild leap and with both feet safely on the bottom rung, and held by others’ arms so both hands were tightly holding on, his head swiveled back, black eyes staring at me. The bus racing further and further away. I held the gaze like that, thinking there’s no way I’d have the strength and endeavor to do that. It seemed like this, held by watching his golden face turned towards me until the bus went out of sight.

“Right now you are Consciousness, appearing as a character in your play.  Maybe you think you need confirmation.  Forget it.  Relax.  You already are That.” [Nathan Gill]

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Photo Source: Chez Chiara

something, anything, nothing

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16x20_webOLD NOTEBOOKS: Geneva, Switzerland: (originally dated September 29, 2012) I get on the Airport bus crowded with people and all their baggage, but I’m not going to catch a plane, I have to teach a new English class in the airport building, and feeling a bit nervous about that. Staff entrance, visitors’ ID, then I’m led along corridors to an elevator and down two or three floors into a network of underground rooms. Door opens and I’m in this claustrophobic space. No windows of course, a large white board, the smell of whiteboard markers, harsh penetrating fluorescent tube lighting. Find the air vents, adjust the air flow by remote and I can breathe better.

Three large athletic men enter; customs officers and senior security people, I see from my notes; shake hands with everyone. There’s a relaxed informal locker-room awareness of each other; deference among them, recognition of something about one individual I guess must be the most senior. Anyway I’m the foreigner in the group, and I have to give an account of myself.

Introductions over and we get started with the class. Pretty soon, something comes up, one of them stands, as if to attention, asks me a question about the use of ‘anything’ rather than ‘something’. After he’s asked the question there’s a hesitation, as if he’s going to say something else, then I notice he’s just observing my body behavior, the professional investigator…

So we’re looking at each other like this, and after I realize he’s finished talking in fact, I’m giving an answer to his question while gradually realizing I’m having a kind of out-of-body experience. I can hear my voice saying the words; the echo in the concrete room, feel the moisture and movement of the mouth but everything else is somehow unfamiliar.

It seems to work ok, I manage to articulate properly and tell him that ‘anything’ is usually used either in a negative context: “I don’t have anything”, and it’s also used in the interrogative form; you might ask a person: “Do you have anything to declare?” Me saying this with a smile, thinking of the Customs Declaration, and hoping to get the intensity to lighten up a bit.

No reaction (maybe he didn’t understand). So I continue with the example: “If you thought that person did have something to declare you could say: “Do you have something to declare?” Still no reaction from this hypnotic look and I’m feeling really weird. He sits down and discusses with the other two in French and they seem to agree about this. I’m still kinda not ‘here’… maybe it’s the underground room, the intensity of the officer’s stare

Somebody else in the group asks a follow-up question and an interesting discussion follows on from this. I sit down with them and can feel myself get back to ‘normal’ – learn not to pay attention to ‘the look’. Class time, comes to an end, shake hands (everybody shakes hands in the French culture), and I’m up in the elevator out along the corridors to the exit and the fresh air.

Wait at the Airport bus stop, it comes, and we’re off into town. The bus is full of wide-eyed people just arrived from distant parts of the world, large suitcases blocking the passageway. How can I say that there is no self, because, if there is no self, who/what is it that realizes this? There’s this feeling that I’m not here – clearly in the public eye but vanished away, invisible. Bus speeds off to town with passengers all speaking loudly in different languages.

Are you an object being watched by another Presence? Or are you the Presence in whose view an idea of yourself is watched? [Mooji]

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Notes also from David Loy: Enlightenment in Buddhism and Advaita Vedanta: 
Are Nirvana and Moksha the Same?) Image source

endless horizons

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IMG_2054POSTCARD #113: New Delhi:  Carrying stuff upstairs, laptop under arm with notepad, phone in pocket, pen held in teeth, water bottle neck clasped between first and third fingers. Pause at the top of the stairs to turn the door handle (how much better it would be if we had three hands), it opens by practiced handle-lever push with thumb, and timed shoulder-shove. Out into the bright daylight of the roof terrace, carrying everything to the table, and unload piece by piece.

Bring the chair over and sit… now maybe I can relax for a bit in this warm spring-like weather. But the voices start up again as if they’ve been waiting off-stage for their big entry: What’s with all this control-freakery? Why try to do everything at once? Leaving on Saturday 28th night, red-eye flight to Bangkok, change for the Chiang Mai flight and arrive there early Sunday morning on 1st March. I know it’ll be hot in Chiang Mai and as we get nearer to April, hotter still. Then 1st May to UK because I have to get a new passport (no pages left), and two weeks later, back to Thailand on a tourist visa. One week later, the return to Delhi before my India visa runs out… and I need to have that renewed too. Then, to crown it all, it’ll be impossibly hot by the time I get back here, temperatures reaching their peak, 46°C.

Intrusive thinking about ticketing, schedules, filling in forms; uninvited thoughts gate-crash the party, insist on getting attention and shouting out: What’ll happen if the flight from Delhi doesn’t arrive in Bangkok on time, and I miss the flight to Ch’Mai? Noisy internal dialogues about the whole itinerary – I need to ease out from this clamour of conjured-up scenarios, imponderables and enigmas – searching for something creates the idea that it is lost. Delete the ‘my’ in my-self. They’re not ‘my’ thoughts; they belong to everyone – the generosity of letting go. None of it is ‘mine’, I don’t think these thoughts, these thoughts think me. I don’t breathe the air – the air breathes me. Cognitive functions synchronize things so the world appears the way it does. I don’t see the world; the brain selects what is seen. Sounds are heard, but there’s no listener. The ear is a musical instrument. The body is a sensory-acoustic device that plays an immense chord of vibrating harmonics at 432 Hz, the natural frequency of the universe.

Mind contemplating the experience of ‘me’ seated on the chair; aware of the pressure points where legs touch the seat, bearing the weight, arms on armrests, and everything else is empty space, just this invisibility. I’m not aware of the mass of internal organs… slightly unnerving; get up and walk around. Feet appear down below on floor surface: left, right, left, right. The roof-terrace enters my vision, floor, wall, the plants – objects seem to pass through the body. Meanwhile, far away over endless horizons, another place begins to stir with aliveness; this time on Sunday I’ll be ‘there’ in Ch’Mai – or Ch’Mai will be here in ‘me’….

scotland-trip-jan-15-385

“And men go abroad to wonder at the heights of the mountains, and the mighty waves of the sea, and the wide sweep of rivers, and the circuit of the ocean, and the revolution of the stars, but themselves they consider not.”
[St. Augustine]

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The photo of the sea at St Andrews comes from Sue Vincent’s post: The Elasticity of Time
–   G  R  A  T  I  T  U  D  E   –

a world of things

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sycamore 1“Those who float away their lives on ships or who grow old leading horses are forever journeying, and their homes are wherever their travels take them.” [Matsuo Bashō 1644 –1694]

OLD NOTEBOOKS: East Anglia: It’s the last day, I’m leaving, this is it… the end – no more departures and arrivals I’m leaving now for the very last time. The house is to be sold, the rooms are empty, all remaining things ready to be put into boxes for the recycling people to collect after I’m gone. Right now it’s all arranged in two groups: a) stuff to be given away and, b) ‘stuff that I can’t let go of YET’… still some reluctance, lingering over things I want to keep. Gazing fondly at a pile of books, a framed picture, pondering, hesitation, attachment… but how will I get all this into checked-in luggage for the flight to Thailand? Some time spent considering this but, impossible, let’s face it. In the end it’s a decision pushed along by the momentum of leaving; there’s a car coming for me in the afternoon. Out of time, ok, pack up and leave… and I move everything into a), the stuff-I’m-giving-away group. That settles it.

But I’m tugged back… did I just do that? Hands reach out to take the stuff back again. Pause for a moment to think about it and everything stops, emptiness, there’s nothing there… thought is an elaborated construct built in a landscape of no-thingness. An awareness event turns up out of nowhere, the kind of thing that couldn’t happen in any other circumstance: let someone else have these things. It’s the letting-go thing, the generosity of easing, the release of all that tight energy – giving it all away, giving it all back to the world, returning to the context of how it all arose in the first place. I stop for a moment to think about how that feels, but there’s no thought, everything is still wonderfully clear and completely empty. There’s a world of things, then there’s not.

Suddenly it feels like everything I’ve been holding on to doesn’t matter anymore, and that’s okay. The loss is only there if I ‘think’ it into being. Sit down, close my eyes and everything  becomes invisible. Feel the pressure points, lower back, seat in chair, feet on floor, elbows on the arm rests – but no body, no head – it occurs to me that sometimes the universe doesn’t exist… takes my breath away. Only a curious intensity in the place where the thought used to be contained; something that really never happened… years and years of nurturing a dream about something that wasn’t there.

Last thing to do is bless the rooms, hands held in anjali in that small dwelling: “Wishing in gladness and in safety, may all beings be at ease…” There’s a clear sense of closure. Going through the door… I’ve been in this house 36 years and it’s gone in a flash. Standing outside, blinking in the bright daylight, surprised to discover it’s a just a day like any other day. A last look inside, sunlight extends in from the doorway… goodbye little house! Pull the door closed, lock. Get in taxi, door slam. We’re off across the landscape…

‘When this exists, that comes to be. With the arising of this, that arises. When this does not exist, that does not come to be. With the cessation of this, that ceases.’ Samyutta Nikaya 12.6

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Many thanks to Jeff for: ‘stuff that I can’t let go of YET’ – source: Leaving Lexington. Photo: a stand-alone Sycamore tree at the top of the hill

nostalgia for winter

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back of shedOLD NOTEBOOKS: East Anglia: Writing this in New Delhi, the winter chill has a familiarity; the cold-nose-sniffing days of UK winters long ago at the old house in East Anglia, before I had proper heating installed. A massive quantity of firewood; they cut down some Elms that had fallen over and all I had to do was chop it up with a long-handled axe. Thus, entire days were spent swinging axe, volumes of breathy vapour air then sitting by the fire. Everything that had to be done indoors was done there, next to the fire. A cup of Oolong tea placed for convenience on the edge of the hearth… cold fingers on warm porcelain.

And one day in particular, here in this low ceilinged house, staring at the flames, thinking I’ll have to go to the woodshed with the wheelbarrow again to get more logs. Walk through to the back door, not focused on anything but the task ahead, then for some reason there’s a joyful little skip at the wrong moment and I whack my head on the oak crossbeam protruding dangerously from the kitchen ceiling – the karma of wood fighting back… more like a sound than a feeling; an audible BONK! Fall to the floor, wow! Hands rise up and hold the head. It’s not an immediate pain; it’s an investigatory, how bad is it this time?

Stay there for a moment, inward searching directionalised towards the perceived centre where ‘self’ resides; awareness of the vulnerability of ‘head’ situated at the top of the body; eyes looking out, a world seen as if through a window at the front of the skull. Pause for a moment and consider the phenomenon of ‘me’ and the body I inhabit as a curious plurality; it’s not an ‘I’, it’s a ‘we’. I’m issuing commands and body just does what I tell it; addressing oneself as if ‘I’ were someone else: hmmm, the blunt-force trauma and brutality of the present moment… let it pass – get busy with something. Go upstairs and see if there’s a pair of gloves I can wear. The body obediently goes there because I’ve just told it do that.

Stumbles along, gets to the staircase then up, step by step, plod, plod, plod. Get the gloves and stand there for a moment, looking through this ‘window’ as if from a position inside the skull, seeing things at eye-level, then down the length of the body to my feet standing on the step, and the steps below that, leading down, and down to the ground floor… plod, plod, plod, downstairs again; it seems like a long way.

shed with logsOut along the garden to the wood shed and, instead of just gathering a few logs and going back, I decide to cut up some more. WHACK, axe cuts through wood in a pleasing way. WHACK… so what’s to be done about this low headroom situation? WHACK… again and again I’m caught by it, even though I know it’s there. WHACK… return to ‘the plan’: excavate the floor and lower the level by one step to create more headroom. WHACK… isn’t it satisfying how the wood splits and falls to either side of the axe blade, forming two piles of equal number. WHACK… everything comes in twos, and there’s this feeling of companionship; that good friend, the body. It has a familiar feel to it; the aches, pains, grumbles and squeaks. The wheelbarrow filled, I push it back to the fireside and the rest of the afternoon is spent planning how to dig up the floor…

“I am and the ‘I’ that I am, is aware that I am. This knowing of our own being – its knowing of itself – is the most familiar, intimate and obvious fact of experience and is shared by all.” [Rupert Spira]

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Third post in the series about the house in East Anglia I had for 36 years. Click on the links to follow the thread: house on a hill, and presence.