changing the past

Posted on October 10, 2015 by tiramit

[This post is written in response to a Time Machine Challenge from Linda, at Litebeing Chronicles.] October 10, 2015, Chiang Mai, Thailand: I’ve had this intense headache and neck pain since the beginning of September. Postherpetic Neuralgia (PHN), nerve damage caused by herpes zoster, and trying to come terms with the fact that it could be like this for the rest of my life – what does that mean? Now the pain is cushioned, I’m on Neurontin 100mg x 3 per day and they say this drug changes my attitude to pain. But at the beginning there were intervals when homeopathic remedies had an effect and the pain was gone for a time. The relief was overwhelming; how could the pain just disappear like that? I needed to know. The inclination was to turn towards it, questioning – rather than turning away in defence… finding some relief in switching off the default sense of: this pain is happening to ‘me’… and suddenly finding there’s no ‘me’ the pain is happening to.

In that heightened state of mind I’d get on to my meditation cushion, carefully… any slight movement and the headache returns. And it’s as if I’m sitting at the edge of the sea, beach sand beneath my folded legs. An incoming wave of thought enters, swirls around for a while then spins away with the outgoing tide – nothing remains. There’s not anyone engaging with these thoughts. Shortly after that another wave comes crashing in; incidental mental conversations scatter on the beach sand… things of no consequence, attention-seeking chatter of the mind dwindles away as it recedes, and it’s gone; returning to the silence of no thinker, falling into a landscape of pain-free, ease and gentleness.

What strange karma could have led to this? Present time conditioned by past experience, yet there’s also the possibility that the past can change according to how it is perceived in present time. Returning to old memories with such vivid clarity that it all seems quite different – I recreate an object in memory according to present circumstances. Reopen a remembered event that’s troubled me for decades and, for the first time I see it in a kindly way. Either it was ‘me’ that got in the way and that’s what caused the problem, or it was somebody else’s ‘me’ that obscured the issue. Forgiveness and compassion for the way we’re all caught (everyone is), trapped in thought and driven by the suffering of ‘self’ wanting things to be different, other than what they are. I’m aware of circumstances I’d not noticed at the time and that past event becomes redefined in the process of reviewing the situation.

The past is a remembered ‘now’. There’s the scary familiarity of bad memories – but it’s not as it was before; same story but somehow seen clearly and portrayed differently… a new production of an old movie, there in the altered past, seeing the present moment as a kind of back-to-the-future thing. Kindnesses and sorrows over the denial and avoidance – how could it be like this? It’s an acceptance in a no-choice situation, a giving-way-to-it action; passive understanding that there’s got to be a willingness to relax the resistance and allow everything to pass through, unheld…

“If we could read the secret history of our enemies, we should see sorrow and suffering enough to disarm all hostility.” [Henry Wadsworth Longfellow]

————————–

Thanks Linda! Look out for the next Litebeing Chronicles entry in this series October 11 by Sue. Note: excerpts from earlier posts included here. Photo: The moving walkway to the domestic terminal Suvarnabhumi Airport (Bangkok)

the orange tree

Posted on September 18, 2015 by tiramit

POSTCARD 151: Delhi: Wake up in the morning and it takes a moment before I remember who I am. There’s a sense of having to press START to get it going, then the pieces fall into place… some parts of the jigsaw are late in arriving, fit into position as the image appears; it’s somehow reassembling to become a different picture as the moments pass… becoming another new picture, and more and more pictures. Then there’s the remembered pain – head turning on the pillow, stare at the ceiling; must have had it all through the night, but… not as bad as it was? Gently sit up and see how that goes, balance the cranium on top of spinal column, get up from the bed and gently walk through to the front room as if tight-rope walking… start the day.

Years go by, living on received sensory data and just taking it all for granted. Tiny molecules of experience passing through the organism in great rivers, and all of it goes unnoticed… until it malfunctions in some way. The buildings collapse, a natural disaster, illness – herpes zoster virus, shingles; permanent headaches. Through necessity I develop more of an investigative attitude to actions and reactions, monitoring the mind-body-world situation I am in, we are all, always, in… consciousness. Then the remedy, the simple homeopathic miracle and immediately some easing, enough to make the return to ordinary things seem possible.

Birdsong outside. A dog barks. Voices in the street. I go up to walk on the roof terrace. Look over the edge, the orange tree encroaching on our roof – see the first ripening orange this year. It looks out of focus because it’s arising out of the green it was before. Curious magic, the orange is changing colour as I stand here watching it in the early morning sunlight; object of consciousness becomes who I am – the ongoing transformation…

Beyond the mind there is no such thing as experience. Experience is a dual state. You cannot talk of reality as an experience. Once this is understood, you will no longer look for being and becoming as separate and opposite. In reality they are one and inseparable like roots and branches of the same tree. Both can exist only in the light of consciousness, which again, arises in the wake of the sense ‘I am’. This is the primary fact. If you miss it, you miss all. [Sri Nisargadatta Maharaj]

————————-

Lower photo: last year’s oranges

Sri Nisargadatta Maharaj quote source: This Unlit Light

~ G R A T I T U D E ~

awesome selfie stick

Posted on September 15, 2015 by tiramit

POSTCARD 150: Delhi: To start with, it felt like a small insect bite. The painful part was just out of my vision on the back of my shoulder – impossible to see it in the mirror, so I ask Jiab to come and take a look. She studies the mark on my shoulder and says, “it’s a…” (pause), silence for a moment – looking at it thoughtfully, “It’s a…” (can’t think of the English word). I find a small hand mirror and try to see my reflection in the large bathroom mirror. Twisted around, contorted and awkward, but still can’t see it so I ask Jiab to tell me what she thinks it looks like. She says, “peempo” (pimple) her voice is so close to my ear it’s like she’s shouting. Then, silence, focused on trying to squeeze it with fingertips… doesn’t answer my questions because one can’t squeeze pimples and speak English at the same time. I can hear her holding her breath, small sounds of effort: mmmnh… but I find it’s too painful; get the phone out of my pocket, go to the camera app and ask her to take a photo of it. She takes a close-up: click! Shows it to me… oh, I see! It’s not “peempo” (pimple), singular; it’s pimples, plural. Many of them… and then I’m aware they reach up under my hair too.

We go to see the doc, show him the unpleasant skin rash and tell him about the headache and neck pain all the time. He takes one look and says: herpes zoster virus, it’s Shingles – Jiab says chingo… in Thai they call it ngoo sawatdi (snake says hello again). The doc tells me it’s the chicken pox virus we get when we’re children that remains dormant in the body for decades, then “wakes up,” or reactivates. Why? Maybe because I just came back from four weeks in Scotland, fresh hilltop air, and must have lost the immunity to infection I’d acquired as a long-term resident foreigner in South Asia. Who knows… it just comes back.

This is how it is for me now, headache, pulsating on and off, all over the right side of the head and neck. Doc gave me ant-viral tabs, ointment and pain med, saying it’s a neural reaction to the skin lesions, and (interestingly) the nerves below the surface of the skin tell the brain there’s pain inside the body. This sets off major alarm systems and you feel it deep inside. I have to get around the fact it’s telling me all the wrong things about the location of the pain – stated also with a kind of urgency, like, Pay attention! This is serious… so I’m starting to worry it’s a brain tumor. And it’s not that, it’s actually in the upper skin layers.

Sometimes I sit on the meditation cushion and wait for quietness to come; thinking and thought has its own momentum, takes time to settle down, then the openness to the pain experience is just totally there for a moment. There’s the default sense of self: hey, this must be happening to ‘me!’ then an initial frantic search for an alternative that runs on automatic takes it out of the normal context. Mind does a bypass, and for an instant the pain is not happening to anyone – there’s no ‘me’ engaging with these thoughts. The awareness that a thought was just there, but now nothing remains except the awareness that I can’t remember what it was… and the sensation of pain, like the hummmm of an old fluorescent tube light that needs to be replaced.

‘The mind is the canvas on which our thoughts are projected and is part of consciousness. Our body is a holographic projection of our consciousness.’ [B. M. Hegde, cardiologist]

————————-

Photo source: PnnB on Thai social network

tilt

Posted on August 28, 2015 by tiramit

POSTCARD 147: Delhi: Phone rings. It’s a message from Jiab in Mumbai… image downloading, a photo taken from her car window. Reflections in the glass make it look like the yellow-top taxi is fusing into the back of the red bus. She’s stuck in a traffic jam; same here in central Delhi (on my way to Khan Market), rivers flowing through all the urban creeks and tributaries, as one vast river and this curious thought that it’s the same time at any point along its route. Or extended through every passageway in the city, as a mass of end-to-end steel/chrome-plated metal, creaking along like the glacier I visited a long time ago in Switzerland moving so slowly, the end of its 133 kilometer length is four hundred years older than its beginning.

Placing parenthesis around a block of time creates a beginning and an end, the world seen in a particular context… ‘my’ view of reality and the actual state of things out ‘there’ appears separate from me. I live in an illusion, riding around like a passenger seated in the vehicle of the body, input from data received through sight, sound, smell, taste, touch – and a mind that creates meaning based on memory files of similar events occurring in the past. There’s this identification with the thing-ness of things, thoughts, solutions and problems, reviewing, seeking, and memories of past times.

Yet, I can see the mind as an object; I am an organism contained in and created by the ‘world’, a body made of earth, water, fire and air. And if they’ve invented something that can break up the molecular structure of solid objects, concrete and steel, I find it impossible to believe, of course, more likely to disbelieve – but, given this all-inclusive subjectivity as the nature of the world, I’m inclined to believe it is possible, and everything tilts in an unexpected way.

Traffic seized up here in the approach to Khan Market, but the signal is still good so I take a picture and send it to Jiab in Mumbai, 1400 kilometers away.

‘Things are not what they appear to be: nor are they otherwise.’ [Śūraṅgama Sūtra]

————————-

immediacy

Posted on August 26, 2015 by tiramit

POSTCARD 146: Delhi: The early flight from Bangkok arrives in Delhi mid-morning local time. It feels like everything that brought me here has vanished; a curious missing piece of time, the four hours of travelling, and before that the Thai departures, the check-in desk, and before that the taxi that took me to the airport from my house in the darkness of very early morning, more like the middle of the night – all that has gone, the past is like a half-remembered dream.

I suddenly wake up in the middle of a Delhi traffic jam and it’s really confusing to be in this bright daylight after the darkness of the aircraft cabin. The transition into this reality so rapid, the split-second required for it to take form is… missing, yet an awareness of it having taken place remains – or the feeling that something just happened, whatever, and having to allow for the curious delay in the time it takes to recognize what’s going on. Suddenly there’s the blare of car horns from behind and vehicles overtaking as the driver adjusts to avoid a motorbike coming towards us on the nearside (why’s that man driving on the wrong side of the road?).

There’s an alertness, anticipated danger, preparedness… the car is buffeted around, rock-and-roll, accelerated, braked, jerked, vibrated and three lines of speed bumps one meter apart cause the vehicle to jolt six times. Then it stops. There’s an obstruction up front. Horns continue to blare and protest. What to do? The one-way system in Delhi is unrelenting; it can take a very long time to get back to where you want to be. So when the driver sees a gap in the flow and makes a smooth wide U-turn straight across four lanes of traffic, I feel like breaking into applause as we speed away in the opposite direction.

A few short turns through streets I’ve never been in before and we arrive at the house. Me and my suitcase of compressed, flat-pack clothing, ‘self’ assembly; get into the bathroom, shower, put on new clothes, and become someone else, an assumed identity. Step into the room: So, how was the flight? Yes okay not too crowded. Suddenly aware of having to speak in codes, chunks of language created by air forced through vocal cords squeaks like the reed of a wind instrument, and rolling articulated back throat cavities, deep volumes of sound, gasp and split bits of wet air that whistle and chirp for an instant in tongue, teeth and lip. Thought associates words which insist on naming things, integrate pieces of the jigsaw puzzle; a picture emerging as I speak, yet changing constantly according to the way the parts fit together.

Objects have that strange familiarity, rush towards me like old acquaintances… remember me? There’s a book on the desk, open it at the page where the marker was left the last time I visited. Return to that place but can’t recognize anything. The ‘now’ moment is here and in all other locations at the same time. All I can do is dig up a few artifacts from recent history before I have to go on again; the point of origin is so distant, I’d never find the way back to the beginning …

“The intimacy and immediacy of the now… is our only security. It is utterly vulnerable and completely secure. No harm can come to us in the now, no sorrow and no death. All our longing longs only for this.” [The Intimacy and Immediacy of the Now, by Rupert Spira]

————————-

mindfulness and the sound of rain

Posted on August 2, 2015 by tiramit

POSTCARD 140: New Delhi: 6.30am Sunday, wake up, turn over on my back and watch the ceiling fan spinning… waves of air movement and coolness on the surface of wet eyes blinking. There’s this rhythmical creak. The fan needs to have oil. A familiarity with the small sound; it’s been going on all night as I was sleeping – half-awake, I’ve been singing a song in my head around the rhythm of it. A curious rising tone, it’s as if it were a question: creak? And, occasionally but not always, there’s a lesser sound, in offbeat syncopation, a small ‘quack’ sound, like a duck, a flat tone, not complying with the question; quack, a response that’s sort of dismissive: quack… creak? quack… creak? creak?… quack. Sometimes the rhythm alters and the ‘quack’ comes before the ‘creak?’ – as if the creak? is asking the quack to confirm what it just said, quack… creak? (What did you say?) creak?

There’s a limit to this kind of entertainment, even in a house where there’s no TV. Time to get up, the air seems different, humid, what is it? Upright position, legs swing over the bed; mindfulness of bare feet on cold floor… switch off the fan and the creak-quack-creak? slows down, stops. I hear rain on the roof window. Go through to the front room and look out; yes, it’s raining. An unusual darkness, heavy grey clouds up there form a kind of low-ceilinged sky. Pixel-filtered light has the quality of mother-of-pearl. Jiab’s slippers are outside, small puddles of rainwater beginning to form in the hollows where her feet have shaped the rubber – we live in a house where you leave your shoes by the door, step inside and walk around barefoot… should have taken them in.

I bring my chair to sit by the open door and look out at the rain, open the glass doors, take in the slippers, warm air enters. It’s always hot… when I first experienced monsoon weather I thought the rain would make it cool, but it just makes the ‘hot’ wet. So I sit there and listen for a while. The rain is a vast sea of tiny finger-snapping sounds. Individual collisions with the concrete seem to jump out of context with a sharpness – noticable against a background of random pitter-patter sounds that are always just on the edge of hearing – as if the listening process itself chooses the sound. Mindful of the mechanisms of focusing, receiving the ‘world’ in this unknowing pre-selected form.

Somehow it answers a question I’ve been pondering over for a while, but can’t quite remember what it was… what was it? Maybe I haven’t gotten round to seeing it as a question yet… answer arrives before the question? Mindful about the fact that I can’t get to where I want to get to, but seem to be trying anyway – mindfulness of mindlessness. Mindfulness of the times when I forget to be mindful – the tendency to fall into the dream, into the fiction I’ve created; the unaware habituality. Mindfulness as a lightness, an alertness surrounding thoughts. Intermittent rain continues for the rest of the morning.

“Everything is created twice, first in the mind and then in reality.” [Robin S. Sharma]

————————–

Source for lower image.
Note: low-ceilinged sky comes from the title of an album by stefan andersson

multiplicity

Posted on July 23, 2015 by tiramit

POSTCARD 138: London/Delhi flight: Travelling by plane at night is a directionless experience, an invisible route that leads to the destination without any sense of the journey, just the sound of the engines and hiss of the air. I fall deeply asleep and wake up to daylight coming in through the cabin windows. We’re here, missed breakfast, no time for anything, quickly gather up my things, ready to leave the plane. Next thing is I’m in the huge emptiness of Indira Gandhi airport, miles of ochre carpeting, and zooming along moving walkways towards the queue at immigration. Get in line with everyone else, get comfortable with this, it could take some time.

Hello Delhi, nice to be back here, mid-morning in a different time zone, and just the ongoing continuity of it, as if I’d never been away… familiarity of bearded men, turbans, a mysterious woman with exotic nose rings, gold bangles jangle and flick of movement that adjusts folds of sari, consoling tired children with nanny; the whole clan goes everywhere together. In this place I’m glanced at, averted gaze slips away, a foreigner travelling alone, a partially visible stranger from a place of no sunlight, colorless eyes, pale pigmentation, like those creatures who live deep below the surface at the bottom of the sea.

The uncompromisingly here-and-now of it, no disappearing from or disappearing into – a dream and yet not a dream. Letting go of the experience in the North, only the memory of that extraordinary feeling there during the retreat in Scotland. The feeling I’d connected with something specific but now I forget what it was exactly. A scrap of paper in my pocket with somebody’s email on it, remembering… there was the old house, the people who were already there and the sadness when they left before I did. Then the others who came after me – I remember them all – and how they were the ones who said goodbye when it was my turn to leave.

Each one carrying this ghostly sense of familiarity, archetypal resemblance, the uniformity of distinct types. Faces I think I’ve seen before… there was a man who looked so much like Larry King (from Larry King Live), at first I believed it was him. Others reminded me of family members – I recognized Great Aunt B. from East Anglia, passed away long ago… wonderful to ‘see’ her again. And someone exactly like my old Uncle D. Everywhere I looked I saw the elders, all dead and gone now. So good to return to the memory that they were here once like me, I was inclined to think of them as being real. “Who am I? Am I you? Him? He, she, it? We, you, they?” So much of a multiplicity, sometimes it’s just seen… we are all of a oneness.

Thump! Passport stamped, out through the crowds and sudden heat, intense light switched on like a television studio. Shym is waiting with the car, bags in and we’re off into the noise and blare of Delhi traffic, reversed mirror image of the world I just left. Changing the sim card in my phone, changing channels, watching a different movie.

As silence is not silence, but a limit of hearing.
As some strings, untouched, sound when no one is speaking.
So it was when love slipped inside us.
As this life is not a gate, but the horse plunging through it.
The heart’s actions
are neither the sentence nor its reprieve.
Salt hay and thistles, above the cold granite.
One bird singing back to another because it can’t not

[Jane Hirshfield, Come, Thief]

————————-

Note: This post was created partly as a result of keying in the term ‘multiplicity of faces’ in Google and finding the pdf in: perceptionweb.com. Check out the exercise of flickering faces in the picture of the girl’s face at the end.
Note2: Many thanks to Mindful Balance for the poem.
Photo: light switches in a corridor at the back of a government building in New Delhi

lowlands

Posted on July 16, 2015 by tiramit

POSTCARD 136, Peebles, Scotland: We don’t usually wake up to the sound of birdsong at dawn, it’s too early – 4.30 am here in the room with curtains closed to keep out light that glimmers all through the night. Summer in the north means it’s nearly always day. Difficult to sleep, getting out of bed is not easy but I have to be up and ready to leave because this is the end of the retreat and the start of the long journey home.

A labyrinth of corridors and narrow staircase that leads down from the upper floors in this old mansion house converted to a Health Center. Nurses chattering together in their white coats come upstairs, pass me on the staircase going down (ghostly image of maids and housekeeping staff from a former life). I go down and down to the small chapel created in the old wine cellar at the lowest point beneath this great house. Find a place and sit in the silence. I feel humble, a Buddhist in a Christian sanctuary, examining the nature of human experience rather than its external creator – ‘a part of’, rather than ‘apart from’. The ‘hallowed’ Presence may have no name… identification creates an object in a world of subjectivity; a world of whispering Hymn books’ paper pages turning in these curious acoustics: ‘forgive us our trespasses and those who trespass against us.’ So many ‘s’ sounds the rhythm of the Prayer goes out of sync for a moment then its momentum builds up and falls into unity again. Trespasses and trespassing; acting out scenarios in the mind – letting-go and forgiveness.

Say goodbye to nurses, therapists, doctors and friends I’ve known for four weeks and will probably never see again – we shared a small lifetime. Goodbye dark stained wood panels, chandeliers suspended in high ceilings; goodbye antique furniture and carpets over oak block herring-bone flooring. Bags in car and down the long drive into the rolling hills. Sun breaks through and the sky is blue as we descend through the landscape. These are the Lowlands.

“The mind is a kind of theatre where several perceptions successively make their appearance; pass, re-pass, glide away and mingle in an infinite variety of postures and situations.” [David Hume]

—————————

Note: Dear fellow bloggers, I’ve been on retreat for more than a month, deep in the Scottish lowlands. One of the requirements was to stay away from social media, so I’ve been offline for all that time. Nice to be back, more posts to come…

clan

Posted on June 16, 2015 by tiramit

POSTCARD #135: Glasgow, Scotland: Battles lost and won and always the bagpipes have a part to play. There’s an extraordinary power about the instrument. I hear it as I’m walking down Buchanan Street, drawn towards the sound, and see the huge crowd surrounding the group outside an expensive shopping mall. Street musicians, I don’t know anything about the tartan kilt outfits they wear – the piper seems kinda clean-cut to me, respectable. Maybe he’s also a part-time piper in other bands, or one of the sons of these war-like characters beating out a furious rhythm on the drums. Somebody else going around collecting coins in an open box – there must be more than a hundred pounds in there ($150). I pour the contents of my pocket into the collection.

Jiab was here a long time ago while I was in Japan, she stopped to listen to a street musician playing the pipes and the piper happened to be standing next to an old red phone box with glass panels smashed out (those were the days before cell phones). So Jiab had a think about time zones between here and Japan, gathered all the change she had and called me up. I was in the office in Yokohama and somebody said there was a call for me. Picked up the phone and there was this skirl and blare of the pipes coming from the other side of the world. Then Thai laughter and the sound of coins being shoved into the phone slot – we couldn’t talk or anything, the sound was so loud. So after a while we ended the call. Jiab has a sense of humor.

Sound of the pipes fading into the background as I walk now through these streets back to my hotel… extraordinary that I have no home in Glasgow. I’m a tourist, even though I lived here for 5 years, and all that’s left is a strange familiarity – recognizing the streets, the buildings. Feels like I’m a member of a clan, vanquished, as if in a battle that took place in the time I was away – the Celtic sense of calamity. And today, after more than thirty years living in other people’s countries I discover I’m homeless. It feels like I don’t exist. I’m nobody, in a place where I used to be ‘somebody’. Mutuality in the illusion; clan, this is all we seem to have in the lifetime we share. In truth, it all merges into one; cycles of darkness and light, and seasons, a spinning planet around the sun, cycles of organic forms that reproduce, die and other’s take their place, continuously.

“… the moon, reflected in the water, shines brightly and within the spotless water seems to be, but the water-moon is empty, substanceless; there is no thing to grasp… ‘tis thus that all things are.” [Samadhiraja-sutra 2nd century CE]

————————-

Note: Dear friends tomorrow I’m going offline for a couple of weeks in order to enter a retreat and receive advice on my health situation. I’ll be back again in July and catch up with your posts and comments then. Thanks for reading….

awareness of awareness

Posted on June 1, 2015 by tiramit

‘Our awareness is like the air around us: we rarely notice it. It functions in all our waking moments and may even continue in sleep. Usually we are caught up in the content of our awareness, preoccupied with what we think, feel, and experience. Becoming aware of awareness itself is Receptive Awareness, very close to the idea of a witnessing consciousness. Resting in receptive awareness is an antidote to our efforts of building and defending a self: the assumption that there is “someone who is aware” falls away. Self-consciousness falls away; the distinctions between self and other, inside and outside, perceiver and perceived disappear. There is no one who is aware; there is only awareness and experience happening within awareness. We learn to hold our lives, our ideas, and ourselves lightly and rest in a spacious and compassionate sphere of awareness that knows, but is not attached.’ [Link to: Receptive Awareness]

POSTCARD #132: Delhi: Today, June 1st, 2015 is Visakha Puja – a special day in Thailand, Laos, Vietnam and Singapore. This day commemorates the birth, enlightenment (nirvāna), and death (Parinirvāna) of Buddha in the Theravada tradition. So you get all three on the same day. The events that take place on this day go all the way back to the time of the Buddha twenty-five centuries ago, monks chanting verses, there is a talk by a senior monk, listeners seated on the floor, and it fills me with awe to consider that it’s the same now as it was all those years ago; this moment here and now is actually that moment there and then. Everything about who I am, the clothes I wear, my appearance, identity, gender; all of that disappears for an instant in the huge span of time that appears to lie in between. There’s only awareness, I experience it physically, somewhere in the centre of the chest, spreading out to the shoulders. In Pali it’s called the citta, the heart.

Thought and mental activity are all located in the brain area; flashing like electricity voltage sparks, but awareness is in the centre of my being. Experientially I’m conscious that awareness is prior to thought and mental activity, awareness comes before everything. It’s there all the time, even when I’m asleep. I may assume that awareness is ‘me’, ‘self’. This ‘self’ says it’s ‘my’ awareness, ‘I’ am aware. But when this ‘self’ that I believe to be me starts to look for the ‘me’ that possesses awareness, it finds that it’s the other way round: awareness has to first start looking for the ‘me’ (and the ‘me’ can’t be found).

The question then arises, ‘who am I?’ I might say, well, I have an identity given to me by my parents, and a birth certificate, driving license, passport, ID card, and all this documentation is saying this is ‘me’. I have a personality; I’m like this, I’m like that. But it’s awareness that sees all this, the feelings, emotions, moods and I find the question: ‘who am I?’ is itself focusing attention, opening the mind, thoughts flicker and disappear, sparks fly, awareness sees all this. The identity, the personality is witnessed by awareness. Awareness was there before it all; before feelings, moods – emotions are objects of perception that awareness perceives. Awareness is what I am, it’s what all sentient beings are, it’s not personal, it’s everything. No beginning, no end, awareness has always been there. Awareness is spirit. Spirit is awareness

Most of the time I live with my small self, worn like a costume in a fancy-dress party, and function with other small selves doing the same thing. Same with everybody here today, at Vesakh time seated in meditation and focused on the Buddha’s teaching. But the Buddha wouldn’t have wanted us to say anything like, “I am a ‘Buddhist’”… beliefs appear in awareness, awareness is there before beliefs, before thought, before all that. There’s an awareness of a constructed ‘self’ – necessary for getting around. There’s this awareness and an awareness of the awareness itself.

————————